Wholly Classic Guacamole, Classic by Avomex, Inc: Similar Foods

Product:
Classic Guacamole, Classic
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat17.54g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 298.0mg
Total Carbohydrates 8.77g
Dietary Fiber 5.3g
Sugars 0.0g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, K579.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total56.0ug
Fatty acids, total monounsaturated12.28g
Fatty acids, total polyunsaturated1.75g
Vitamin B-60.351mg
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.15
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat12.28g (-5.26g, -29.99%)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+70.00mg, +23.49%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+4.20mg, +66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K474.0mg (-105.00mg, -18.13%)
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug (+14.00ug, +25.00%)
Vitamin K (phylloquinone)21.1ug
Vitamin B-60.211mg (-0.14mg, -39.89%)
Ingredients
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Salt, Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.35
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat6.14g (-11.40g, -64.99%)
Saturated Fat 0.88g (-1.75g, -66.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+53.00mg, +17.79%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+10.53g, +601.71%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe2.53mg (+1.90mg, +301.59%)
Potassium, K667.0mg (+88.00mg, +15.20%)
Vitamin D, IUN/A
Ingredients
Water, Textured Soy Protein, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Garlic Powder, Ground Cumin, Potato Starch, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Potassium Chloride, Dehydrated Green Peppers, Spices, Dextrose, Paprika, Natural Smoked Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.35
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat6.14g (-11.40g, -64.99%)
Saturated Fat 0.88g (-1.75g, -66.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+53.00mg, +17.79%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+10.53g, +601.71%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe2.53mg (+1.90mg, +301.59%)
Potassium, K667.0mg (+88.00mg, +15.20%)
Vitamin D, IUN/A
Ingredients
Water, Textured Soy Protein, Soybean Oil, Contains Less Than 2% Of Yeast Extract, Garlic Powder, Maltodextrin, Sugar, Ground Cumin, Spices, Dextrose, Salt, Natural Flavor, Paprika, Dehydrated Green Bell Pepper, Potassium Chloride, Rice Starch, Natural Smoke Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.70
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat12.28g (-5.26g, -29.99%)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+70.00mg, +23.49%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+4.20mg, +66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K474.0mg (-105.00mg, -18.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)21.1ug
Vitamin B-60.211mg (-0.14mg, -39.89%)
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Sea Salt, Garlic, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-94.00kcal, -53.71%)
Total Fat1.22g (-16.32g, -93.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 15.45g (+6.68g, +76.17%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 8.13g (+8.13g)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid29.3mg (+23.00mg, +365.08%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K537.0mg (-42.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.28g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-0.94g, -53.71%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of: Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-94.00kcal, -53.71%)
Total Fat1.22g (-16.32g, -93.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 15.45g (+6.68g, +76.17%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 8.13g (+8.13g)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid29.3mg (+23.00mg, +365.08%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K537.0mg (-42.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.28g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-0.94g, -53.71%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-94.00kcal, -53.71%)
Total Fat1.22g (-16.32g, -93.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 15.45g (+6.68g, +76.17%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 8.13g (+8.13g)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid29.3mg (+23.00mg, +365.08%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K537.0mg (-42.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.28g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-0.94g, -53.71%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of: Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-94.00kcal, -53.71%)
Total Fat1.22g (-16.32g, -93.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 15.45g (+6.68g, +76.17%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 8.13g (+8.13g)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid29.3mg (+23.00mg, +365.08%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K537.0mg (-42.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.28g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-0.94g, -53.71%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-94.00kcal, -53.71%)
Total Fat1.22g (-16.32g, -93.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 15.45g (+6.68g, +76.17%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 8.13g (+8.13g)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid29.3mg (+23.00mg, +365.08%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K537.0mg (-42.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.28g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-0.94g, -53.71%)
Folic acid0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-94.00kcal, -53.71%)
Total Fat1.22g (-16.32g, -93.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 15.45g (+6.68g, +76.17%)
Dietary Fiber 0.8g (-4.50g, -84.91%)
Sugars 8.13g (+8.13g)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+69.00IU, +39.43%)
Vitamin C, total ascorbic acid29.3mg (+23.00mg, +365.08%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K537.0mg (-42.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.28g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-0.94g, -53.71%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.55
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-75.00kcal, -42.86%)
Total Fat1.67g (-15.87g, -90.48%)
Saturated Fat 0.42g (-2.21g, -84.03%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (+44.00mg, +14.77%)
Total Carbohydrates 17.5g (+8.73g, +99.54%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+75.00IU, +42.86%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, K500.0mg (-79.00mg, -13.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.42g (-11.86g, -96.58%)
Fatty acids, total polyunsaturated0.42g (-1.33g, -76.00%)
Ingredients
Water, Tomato Puree (water, Tomato Paste), Pinto Beans, Brown Rice, Modified Food Starch, Chicken Meat, Corn, Red Peppers, Contains Less Than 2% Of: Wheat Flour, Tortilla Chips (corn, Peanut Oil, Salt, Lime), Salt, Potassium Chloride, Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Spices, Dehydrated Onions, Chicory Root Fiber, Flavoring, Paprika, Yeast Extract, Lime Juice Concentrate, Dehydrated Garlic, Soy Protein Isolate, Sodium Phosphate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Chicken Stock, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat6.14g (-11.40g, -64.99%)
Saturated Fat 0.88g (-1.75g, -66.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+88.00mg, +29.53%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+10.53g, +601.71%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe2.53mg (+1.90mg, +301.59%)
Potassium, K667.0mg (+88.00mg, +15.20%)
Vitamin D, IUN/A
Ingredients
Water, Textured Soy Protein, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Garlic Powder, Ground Cumin, Potato Starch, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Potassium Chloride, Dehydrated Green Peppers, Spices, Dextrose, Paprika, Natural Smoked Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.93
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat15.79g (-1.75g, -9.98%)
Saturated Fat 1.75g (-0.88g, -33.46%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 421.0mg (+123.00mg, +41.28%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-87.00IU, -49.71%)
Vitamin C, total ascorbic acid21.1mg (+14.80mg, +234.92%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, K526.0mg (-53.00mg, -9.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.53g (-1.75g, -14.25%)
Fatty acids, total polyunsaturated1.75g (=)
Ingredients
Organic Hass Avocados (95%), Contains 1% Or Less Of Organic Onion, Organic Garlic Powder, Sea Salt, Organic Sugar, Citric Acid, Ascorbic Acid (vitamin C), Xanthan Gum, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.93
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat15.79g (-1.75g, -9.98%)
Saturated Fat 1.75g (-0.88g, -33.46%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 421.0mg (+123.00mg, +41.28%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-87.00IU, -49.71%)
Vitamin C, total ascorbic acid21.1mg (+14.80mg, +234.92%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, K526.0mg (-53.00mg, -9.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.53g (-1.75g, -14.25%)
Fatty acids, total polyunsaturated1.75g (=)
Ingredients
Organic Hass Avocado, Sea Salt, Organic Dehydrated Onion, Organic Dehydrated Garlic Powder, Organic Sugar, Ascorbic Acid (to Preserve Freshness), Xanthan Gum, Organic Dehydrated Jalapeno Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.37
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat15.79g (-1.75g, -9.98%)
Saturated Fat 1.75g (-0.88g, -33.46%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 421.0mg (+123.00mg, +41.28%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-87.00IU, -49.71%)
Vitamin C, total ascorbic acid21.1mg (+14.80mg, +234.92%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, K526.0mg (-53.00mg, -9.15%)
Vitamin D, IUN/A
Ingredients
Organic Hass Avocados (95%), Contains 1% Or Less Of Organic Onion, Organic Garlic Powder, Sea Salt, Organic Sugar, Citric Acid, Ascorbic Acid (vitamin C), Xanthan Gum, Organic Jalapeno Peppers