Avo's Skinny Sticks by Avo's Bakery, Inc: Similar Foods

Product:
Skinny Sticks
Brand:
Avo's
Maker:
Avo's Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096024/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat11.54g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 669.0mg
Total Carbohydrates 53.85g
Dietary Fiber 7.7g
Sugars 0.0g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Filtered Water, Unsalted Butter, Yeast, Extra Virgin Olive Oil, Sesame Seeds, Sea Salt, Malted Barley, Non Fat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.85
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat7.69g (-3.85g, -33.36%)
Saturated Fat 7.69g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 669.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 7.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Filtered Water, Unsalted Butter, Yeast, Extra Virgin Olive Oil, Sea Salt, Malted Barley, Non Fat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat13.33g (+1.79g, +15.51%)
Saturated Fat 3.33g (-4.36g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 667.0mg (-2.00mg, -0.30%)
Total Carbohydrates 51.11g (-2.74g, -5.09%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 8.89g (-6.49g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.11mg (+3.11mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, L Cysteine, Ethoxylated Mono And Diglycerides), Calcium And Sodium Propionate (preservatives), Mono And Diglycerides, Polysorbate 60, Phosphoric Acid, Cornmeal Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Mono And Diglycerides, Spice, Citric Acid, Natural Flavor, Whey (a Milk Ingredient), Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat10.71g (-0.83g, -7.19%)
Saturated Fat 0.71g (-6.98g, -90.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+10.00mg, +1.49%)
Total Carbohydrates 60.71g (+6.86g, +12.74%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-8.24g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Nixtamalized Corn Dough, Water Refined Iodized Salt, Canola Oil, Calcium Hydroxide And Oxiplus At
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat6.67g (-4.87g, -42.20%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 667.0mg (-2.00mg, -0.30%)
Total Carbohydrates 53.33g (-0.52g, -0.97%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-8.71g, -56.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-6.00kcal, -1.73%)
Total Fat2.0g (-9.54g, -82.67%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 680.0mg (+11.00mg, +1.64%)
Total Carbohydrates 64.0g (+10.15g, +18.85%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (-1.38g, -8.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+2.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Dough Conditioner (organic Whole Wheat Flour, Ascorbic Acid, Enzymes), Yeast, Citric Acid (preservative), Organic Barley Malt, Organic Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat10.0g (-1.54g, -13.34%)
Saturated Fat 3.33g (-4.36g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 667.0mg (-2.00mg, -0.30%)
Total Carbohydrates 53.33g (-0.52g, -0.97%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-8.71g, -56.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Egg Matzo (unbleached, Unbromated, Passover Wheat Flour, Apple Cider, Eggs), Palm Oil, Salt, And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat10.0g (-1.54g, -13.34%)
Saturated Fat 3.33g (-4.36g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 667.0mg (-2.00mg, -0.30%)
Total Carbohydrates 53.33g (-0.52g, -0.97%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-8.71g, -56.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Matzo (unbleached, Unbromated Passover Wheat Flour, Apple Cider, Eggs) Palm Cottonseed Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat10.0g (-1.54g, -13.34%)
Saturated Fat 3.33g (-4.36g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 667.0mg (-2.00mg, -0.30%)
Total Carbohydrates 53.33g (-0.52g, -0.97%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-8.71g, -56.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Egg Matzo (unbleached, Unbromated Passover Wheat Flour, Apple Cider, Eggs) Palm Cottonseed Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+7.00kcal, +2.02%)
Total Fat0.0g (-11.54g, -100.00%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 676.0mg (+7.00mg, +1.05%)
Total Carbohydrates 70.59g (+16.74g, +31.09%)
Dietary Fiber 5.9g (-1.80g, -23.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (-3.62g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Whole Wheat Flour, Salt, Yeast, Distilled Vinegar, Molasses, Wheat Gluten, Oat Fiber, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat13.56g (+2.02g, +17.50%)
Saturated Fat 4.24g (-3.45g, -44.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 678.0mg (+9.00mg, +1.35%)
Total Carbohydrates 45.76g (-8.09g, -15.02%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 15.25g (+15.25g)
Sugars, added N/A
Protein 5.08g (-10.30g, -66.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.83mg (+1.83mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Sugar, Corn Syrup, Dextrose, Chocolate Liquor, Semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Butter Oil (milk), Soy Lecithin, Vanilla], Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Cultured Dextrose, Natural Flavors, Sodium Stearoyl Lactylate, Gellan Gum Blend (sugar, Gellan Gum, Sodium Citrate), Xanthan Gum, Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat5.36g (-6.18g, -53.55%)
Saturated Fat 3.57g (-4.12g, -53.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 679.0mg (+10.00mg, +1.49%)
Total Carbohydrates 71.43g (+17.58g, +32.65%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-8.24g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-5.00kcal, -1.45%)
Total Fat13.64g (+2.10g, +18.20%)
Saturated Fat 5.68g (-2.01g, -26.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 682.0mg (+13.00mg, +1.94%)
Total Carbohydrates 52.27g (-1.58g, -2.93%)
Dietary Fiber 2.3g (-5.40g, -70.13%)
Sugars 22.73g (+22.73g)
Sugars, added N/A
Protein 4.55g (-10.83g, -70.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (+1.64mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.41g
Fatty acids, total polyunsaturated3.41g
Thiamin0.0mg
Riboflavin0.155mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Whey, Contains 2% Or Less Of Each Of The Following: Leavning (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Eggs, Corn Syrup, Cream Cheese Powder (cultured Dry Cream Powder, Nonfat Dry Milk), Mono And Diglycerides, Disodium Phosphate), Salt, Corn Starch, Dextrose, Modified Wheat Starch, Maltodextrin, Natural And Artificial Flavors, Mono And Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Polysorbate 60, Colored With (titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Citric Acid And Tbqh (preservatives), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat13.51g (+1.97g, +17.07%)
Saturated Fat 2.7g (-4.99g, -64.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 649.0mg (-20.00mg, -2.99%)
Total Carbohydrates 40.54g (-13.31g, -24.72%)
Dietary Fiber 2.7g (-5.00g, -64.94%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.11g (-7.27g, -47.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.97mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Syrup, Wheat Gluten, Corn Meal Spread: Soybean Oil, Water, Palm Oil, Garlic*, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Parsley*, Citric Acid, Natural And Artificial Flavors, Whey, Beta Carotene Added For Color,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat1.67g (-9.87g, -85.53%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 667.0mg (-2.00mg, -0.30%)
Total Carbohydrates 66.67g (+12.82g, +23.81%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-8.71g, -56.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (+9.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (soy Bean, Wheat, Salt, Water), Sugar, Sesame Seed, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat0.0g (-11.54g, -100.00%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 675.0mg (+6.00mg, +0.90%)
Total Carbohydrates 75.0g (+21.15g, +39.28%)
Dietary Fiber 5.0g (-2.70g, -35.06%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (-5.38g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sea Salt, Cane Sugar, Yeast, Garlic Powder, Parsley, Sunflower Oil*, Spice