Avo's Mediterranean Bread Sticks by Avo's Bakery, Inc: Similar Foods

Product:
Mediterranean Bread Sticks
Brand:
Avo's
Maker:
Avo's Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat2.94g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 147.0mg
Total Carbohydrates 52.94g
Dietary Fiber 0.0g
Sugars 5.88g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin), Malted Barley Flour, Filtered Water, Sugar Salt, Vegetable Shortening (corn Oil), Sesame Seeds Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat2.94g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (=)
Total Carbohydrates 52.94g (=)
Dietary Fiber 0.0g (=)
Sugars 5.88g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin), Malted Barley Flour, Filtered Water, Sugar Salt, Vegetable Shortening (corn Oil), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-1.00kcal, -0.38%)
Total Fat9.43g (+6.49g, +220.75%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+4.00mg, +2.72%)
Total Carbohydrates 41.51g (-11.43g, -21.59%)
Dietary Fiber 0.0g (=)
Sugars 5.66g (-0.22g, -3.74%)
Sugars, added N/A
Protein 3.77g (-2.11g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.68mg (-1.44mg, -67.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Crust (water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Yeast, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-14.00mg, -9.52%)
Total Carbohydrates 56.67g (+3.73g, +7.05%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Water, Yeast, Salt, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+16.00kcal, +6.04%)
Total Fat0.88g (-2.06g, -70.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+2.00mg, +1.36%)
Total Carbohydrates 56.14g (+3.20g, +6.04%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.75g (-4.13g, -70.24%)
Sugars, added N/A
Protein 8.77g (+2.89g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.86mg, -40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Shortening, Sugar, Salt, Yeast, And Dough Conditioner (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+7.00kcal, +2.64%)
Total Fat10.26g (+7.32g, +248.98%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 143.0mg (-4.00mg, -2.72%)
Total Carbohydrates 43.59g (-9.35g, -17.66%)
Dietary Fiber 1.9g (+1.90g)
Sugars 16.03g (+10.15g, +172.62%)
Sugars, added N/A
Protein 1.28g (-4.60g, -78.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
We Are Proud Of: Crust Rice Flour, Organic Palm Shortening, Potato Starch, Tapioca Starch, Confectioner's Sugar, Vinegar, Egg Replacer (potato Starch, Tapioca Flour, Leavening [calcium Lactate*, Calcium Carbonate, Cream Of Tartar] Cellulose Gum, Modified Cellulose) Xanthan Gum, Salt Filling Blueberry, Natural Cane Sugar, Arrowroot Starch, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+17.00kcal, +6.42%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+7.00mg, +4.76%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 2.56g (-3.32g, -56.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.28mg (-0.84mg, -39.62%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Maltitol, Nonfat Milk*, Maltodextrin, Cocoa (processed With Alkali), Less Than 2% Of: Modified Food Starch, Corn Starch, Whey*, Disodium Phosphate, Potassium Sorbate (preservative), Salt, Chocolate Liquor (including Soy), Artificial Flavors, Invert Sugar*, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+17.00kcal, +6.42%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+7.00mg, +4.76%)
Total Carbohydrates 66.67g (+13.73g, +25.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 2.56g (-3.32g, -56.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-1.20mg, -56.60%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Maltitol, Nonfat Milk*, Maltodextrin, Cocoa (processed With Alkali), Less Than 2% Of: Modified Food Starch, Corn Starch, Whey*, Disodium Phosphate, Potassium Sorbate (preservative), Salt, Chocolate Liquor (including Soy), Artificial Flavors, Invert Sugar*, Natural Flavor, Caramel Color Contains: Milk, Soy *adds An Insignificant Amount Of Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+5.00kcal, +1.89%)
Total Fat9.46g (+6.52g, +221.77%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-12.00mg, -8.16%)
Total Carbohydrates 40.54g (-12.40g, -23.42%)
Dietary Fiber 5.4g (+5.40g)
Sugars 18.92g (+13.04g, +221.77%)
Sugars, added N/A
Protein 2.7g (-3.18g, -54.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.89mg (+1.77mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Dairy Frozen Dessert [organic Coconut Milk (water, Organic Coconut Cream), Organic Agave Syrup, Chicory Root Extract, Strawberry Puree, Cocoa (processed With Alkali), Carob Bean Gum, Natural Flavors [strawberry, Banana, Lactic Acid (from A Vegetable Source)], Guar Gum, Beet Juice, Annatto], Wafer (wheat Flour, Dried Cane Syrup, Palm Oil, Brown Rice Syrup, Caramel Color, Baking Soda, Cocoa, Canola Lecithin, Salt, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat12.5g (+9.56g, +325.17%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+8.00mg, +5.44%)
Total Carbohydrates 42.5g (-10.44g, -19.72%)
Dietary Fiber 0.0g (=)
Sugars 12.5g (+6.62g, +112.59%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.58mg, +27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Corn Flour, Sugar (fortified With Vitamin A), Wheat Flour (fortified With Iron, Niacin As Vit B3, Thiamine As Vit B1, Riboflavin As Vit B2 And Folic Acid), Vegetable Fat (interesterified Palm Kernel Oil, Tbhq), Water, Eggs, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Sulfate), Iodized Salt, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+11.00kcal, +4.15%)
Total Fat4.04g (+1.10g, +37.41%)
Saturated Fat 2.13g (+2.13g)
Trans Fat N/A
Cholesterol N/A
Sodium 140.0mg (-7.00mg, -4.76%)
Total Carbohydrates 54.68g (+1.74g, +3.29%)
Dietary Fiber 1.1g (+1.10g)
Sugars 27.23g (+21.35g, +363.10%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Dark Chocolate Chunks (cocoa Mass, Sugar, Emulsifier (soy Lecithin), Natural Vanilla Flavour), Baking Powder (450, 500, Maize Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+10.00kcal, +3.77%)
Total Fat2.5g (-0.44g, -14.97%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 150.0mg (+3.00mg, +2.04%)
Total Carbohydrates 75.0g (+22.06g, +41.67%)
Dietary Fiber 0.0g (=)
Sugars 2.5g (-3.38g, -57.48%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Tapioca Starch, Palm Oil (gmo Free), Sugar, Dietary Fibers, Emuslifier (lecithin), Cocoa Powder, Xanthan Gum, Salt, Baking Soda, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+10.00kcal, +3.77%)
Total Fat2.5g (-0.44g, -14.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+3.00mg, +2.04%)
Total Carbohydrates 75.0g (+22.06g, +41.67%)
Dietary Fiber 0.0g (=)
Sugars 2.5g (-3.38g, -57.48%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Tapioca Starch, Palm Oil (gmo Free), Sugar, Dietary Fibers, Emulsifier (lecithin), Cocoa Powder, Stabilizer, (xanthan Gum,) Salt, Baking Soda, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+4.00kcal, +1.51%)
Total Fat12.61g (+9.67g, +328.91%)
Saturated Fat 5.04g (+5.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-13.00mg, -8.84%)
Total Carbohydrates 37.82g (-15.12g, -28.56%)
Dietary Fiber 0.8g (+0.80g)
Sugars 16.81g (+10.93g, +185.88%)
Sugars, added N/A
Protein 1.68g (-4.20g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.51mg (-0.61mg, -28.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated5.04g
Ingredients
Filling: Apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt Sugar Topping:sugar Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+15.00kcal, +5.66%)
Total Fat13.6g (+10.66g, +362.59%)
Saturated Fat 5.6g (+5.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-3.00mg, -2.04%)
Total Carbohydrates 36.0g (-16.94g, -32.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 11.2g (+5.32g, +90.48%)
Sugars, added N/A
Protein 2.4g (-3.48g, -59.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-1.54mg, -72.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Unbleached Wheat Flour, Pie Shortening (palm Oil, Soybean Oil), Cane Sugar, Water, Food Starch Modified, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat11.72g (+8.78g, +298.64%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-6.00mg, -4.08%)
Total Carbohydrates 34.38g (-18.56g, -35.06%)
Dietary Fiber 1.6g (+1.60g)
Sugars 12.5g (+6.62g, +112.59%)
Sugars, added N/A
Protein 1.56g (-4.32g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Blueberries, Unenriched Wet Flour, Sugar, Palm And Or Soybean Oils, Water, Modified Food Starch, Corn Syrup, Eggs, Salt, Fermand P Dough Conditioner (yeast Enzymes), Less Than 1 20 Of 1% Sodium Benzoate And Sodiumpropionate Added As A Preservative