Ava's Natural Walnuts Raw by Ava's Snacks, Llc: Similar Foods

Product:
Natural Walnuts Raw
Brand:
Ava's
Maker:
Ava's Snacks, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal
Total Fat66.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.33g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe3.6mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (-16.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat60.71g (-5.96g, -8.94%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-34.00kcal, -5.10%)
Total Fat63.33g (-3.34g, -5.01%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Walnuts, Almonds, Hazelnuts, Pecans And Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (+47.00kcal, +7.05%)
Total Fat64.29g (-2.38g, -3.57%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat60.0g (-6.67g, -10.00%)
Saturated Fat 10.0g (+3.33g, +49.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe7.0mg (+3.40mg, +94.44%)
Potassium, K267.0mg (+34.00mg, +14.59%)
Vitamin D, IU13.0IU
Ingredients
Organic Hulled Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat57.14g (-9.53g, -14.29%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+54.00mg)
Total Carbohydrates N/A
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe9.64mg (+6.04mg, +167.78%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Sesame Seeds, Roasted Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (=)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.81g (+1.48g, +11.10%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 3.7g (+0.37g, +11.11%)
Sugars, added N/A
Protein 14.81g (-1.86g, -11.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-59.00mg, -44.36%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, K259.0mg (+26.00mg, +11.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.51
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat64.29g (-2.38g, -3.57%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat64.29g (-2.38g, -3.57%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat64.29g (-2.38g, -3.57%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat64.29g (-2.38g, -3.57%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Shelled Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat64.29g (-2.38g, -3.57%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Walnuts