Worthington Tender Rounds Vegetable And Grain Protein Product by Atlantic Natural Foods Llc: Similar Foods
- Product:
- Tender Rounds Vegetable And Grain Protein Product
- Brand:
- Worthington
- Maker:
- Atlantic Natural Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 5.62g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg | |
| Total Carbohydrates | 7.5g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 16.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.25mg | |
| Vitamin B-12 | 1.5ug | |
| Fatty acids, total monounsaturated | 1.88g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Vitamin B-6 | 0.2mg | |
| Ingredients | ||
|---|---|---|
Tender Rounds: Textured Vegetable Protein (wheat Gluten, Soy Protein Isolate, Soy Protein Concentrate, Water For Hydration), Water, Corn Oil, Wheat Flour, Egg Whites, Modified Corn Starch Contains 2% Or Less Of Defatted Soy Flour, Torula Yeast, Hydrolyzed Soy, Corn And Wheat Protein, Dextrose, Minced Onion, Oat Flour, Salt, Onion Powder, Corn Starch, Garlic Powder, Caramel Color, Guar Gum, Soybean Oil, Wheat Fiber, Artificial And Natural Flavors From Non Meat Sources (contains Dairy), Propylene Glycol, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Spices, Autolyzed Yeast Extract, Cellulose Powder, Gum Tragacanth, Coconut Oil Triglycerides, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Nonfat Dry Milk, Yellow #6 For Color, Red #3 For Color, Gravy: Water, Modified Corn Starch, Wheat Flour, Hydrolyzed Corn And Soy Protein, Dextrose, Autolyzed Yeast Extract, Sugar, Salt, Onion, Caramel Color, Natural Flavors From Non Meat Sources, Disodium Inosinate, Dosodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 8.75g (+3.13g, +55.69%) | |
| Saturated Fat | 1.25g (+0.63g, +101.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 12.5g (+5.00g, +66.67%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.75g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 0.25mg (-1.10mg, -81.48%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.0ug (-1.50ug, -100.00%) | |
| Fatty acids, total monounsaturated | 0.62g (-1.26g, -67.02%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.12g, -100.00%) | |
| Vitamin B-6 | 0.037mg (-0.16mg, -81.50%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Guacamole (hass Avocado, Tomatillo, Onion, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Natural Flavor), Rice Flour, Tapioca Flour, Non Gmo Canola Oil, Flax Meal, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 10.71g (+5.09g, +90.57%) | |
| Saturated Fat | 8.93g (+8.31g, +1340.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 12.5g (+5.00g, +66.67%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.57g (+2.32g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-14.46g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Cream, Water), Water, Coconut Aminos (coconut Nectar, Water, Sea Salt), Lemongrass Puree (lemongrass, Water), Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Tapioca Starch, Dehydrated Onion,dehydrated Garlic, Sea Salt, Jalapeno, Apple Cider Vinegar, Lemon Peel, Shitake Mushroom, Paprika, Yeast Extract, Spices, Red Peppers, Xanthan Gum, Monkfruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 10.71g (+5.09g, +90.57%) | |
| Saturated Fat | 8.93g (+8.31g, +1340.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 12.5g (+5.00g, +66.67%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.57g (+2.32g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-14.46g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Cream, Water), Water, Coconut Aminos (coconut Nectar, Water, Sea Salt), Lemongrass Puree (lemongrass, Water), Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Apple Cider Vinegar, Lemon Peel, Shitake Mushroom, Paprika, Yeast Extract, Spices, Red Peppers, Xanthan Gum, Monkfruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 5.0g (-0.62g, -11.03%) | |
| Saturated Fat | 0.83g (+0.21g, +33.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-8.00mg, -1.88%) | |
| Total Carbohydrates | 23.33g (+15.83g, +211.07%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-12.92g, -79.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.67mg (+0.32mg, +23.70%) | |
| Potassium, K | 97.0mg (-3.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Wheat, Organic Barley, Organic Flax Seed, Organic Millet, Organic Safflower Oil, Organic Wild Rice, Organic Red Quinoa, Sea Salt, Corn Starch And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+6.00kcal, +4.00%) | |
| Total Fat | 5.19g (-0.43g, -7.65%) | |
| Saturated Fat | 1.42g (+0.80g, +129.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 420.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 23.11g (+15.61g, +208.13%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 3.77g (+2.52g, +201.60%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-10.59g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 1.42mg (+0.07mg, +5.19%) | |
| Potassium, K | 101.0mg (+1.00mg, +1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Water, Rice Vinegar, Distilled Vinegar, Salt, Citric Acid, Yeast Extract), Avocado, Cucumber, Imitation Crab (fish Meat (threadfin Bream, Sugar, Sodium, Triipolyphosphate, Sodium Pyrophosphate), Water, Wheat Starch,tapioca Starch, Modified Tapioca Starch, Sugar, Salt, Cooking Wine (sugar Syrup, Water, Ethyl Alcohol, Salt, Artificial Flavor, Disodium Guanylate, Disodium Inosinate ), Soybean Oil, Crab Extract ( Dextrin, Salt, Sugar, Monosodium Glutamate, Dl Alanine, Disodium Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum), Crab Flavor ( Glycerin, Water, Ethyl Acohol, Crab Flavor, Dimethyl Sulfide ), Egg White Powder ( Egg White, Citric Acid ), Crab Extract Powder (crab Extract Powder, Glycine, Salt, Dextrin, Sugar, Hydrolyzed Soybean Protein, Dl Alanine, Disodium Succinate, Disodium Inosinate, Disodium Guanylate ), Carrageenan, Carmine, Titanium Dioxide,paprika Oleoresin), Cream Cheese (pasteurized Milk And Cream, Salt, Gahub Bean Gum Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-5.00kcal, -3.33%) | |
| Total Fat | 5.5g (-0.12g, -2.14%) | |
| Saturated Fat | 2.25g (+1.63g, +262.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 21.5g (+14.00g, +186.67%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.0g (+0.75g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-14.25g, -87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.35mg (-1.00mg, -74.07%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (cooked Jasmine Rice, Rice Bran Oil), Red Curry Sauce (water, Coconut Milk, Red Curry Paste [lemongrass, Water, Garlic, Red Chili, Salt, Shallot, Galangal, Coriander, Kaffir Lime Leaves, Coriander Seeds, Black Pepper, Cumin], Carrot, Baby Corn, Soybean Oil, Sugar, Sweet Basil Leaves, Salt, Soy Sauce Powder [salt, Maltodextrin, Defatted Soybean], Xanthan Gum Yeast Extract, Paprika Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 2.65g (-2.97g, -52.85%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 441.0mg (+16.00mg, +3.76%) | |
| Total Carbohydrates | 24.12g (+16.62g, +221.60%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 2.35g (+1.10g, +88.00%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-11.54g, -71.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (white Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Diced Chicken Breast Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [modified Food Starch, Food Starch, Pea Protein Isolate, Carrageenan], Salt, Sodium Phosphates), Sauce (sugar, Dark Soy Sauce [soybeans, Water, Salt Wheat Flour, Sugar, Caramel Color], Water, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract], Garlic Puree, Sesame Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+9.00kcal, +6.00%) | |
| Total Fat | 9.73g (+4.11g, +73.13%) | |
| Saturated Fat | 0.88g (+0.26g, +41.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-9.00mg, -2.12%) | |
| Total Carbohydrates | 15.93g (+8.43g, +112.40%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 2.65g (+1.40g, +112.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-10.94g, -67.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 1.77mg (+0.42mg, +31.11%) | |
| Potassium, K | 81.0mg (-19.00mg, -19.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beet, Long Grain Brown Rice, Filtered Water, Sunflower Seed, Expeller Pressed Sunflower Oil And Or Canola Oil, Pea Protein, Onion, Corn Starch, Sesame Seeds, Tahini (sesame), Modified Vegetable Gum, Hemp Seeds, Spice, Sea Salt, Garlic, Lemon Juice Concentrate, Wheat Flour, Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+10.00kcal, +6.67%) | |
| Total Fat | 7.0g (+1.38g, +24.56%) | |
| Saturated Fat | 1.0g (+0.38g, +61.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+15.00mg, +3.53%) | |
| Total Carbohydrates | 21.0g (+13.50g, +180.00%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.0g (-0.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-12.25g, -75.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Breadcrumbs (wheat Flour, Canola Oil, Yeast, Paprika [color], Turmeric [color]), Coating Powder (wheat Flour, Corn Starch, Guar Gum [stabilizer]), Vegetable Oil (soybean And Or Rapeseed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 6.0g (+0.38g, +6.76%) | |
| Saturated Fat | 2.5g (+1.88g, +303.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 22.5g (+15.00g, +200.00%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.0g (+0.75g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-14.25g, -87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.35mg (-1.00mg, -74.07%) | |
| Potassium, K | 115.0mg (+15.00mg, +15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (cooked Jasmine Rice, Rice Bran Oil), Green Curry Sauce (coconut Milk, Water, Green Curry Paste [lemongrass, Green Chili, Shallot, Garlic, Galangal, Salt, Coriander, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper], Carrot, Baby Corn, Soybean Oil, Sugar, Salt, Soy Sauce Powder [salt, Maltodextrin, Defatted Soybean], Xanthan Gum, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-13.00kcal, -8.67%) | |
| Total Fat | 0.65g (-4.97g, -88.43%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 29.0g (+21.50g, +286.67%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 3.0g (+1.75g, +140.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-13.25g, -81.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.4mg (-0.95mg, -70.37%) | |
| Potassium, K | 96.0mg (-4.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sliced Yellow Onions, Batter [beer (water, Malted Barley, Hops, Brewer's Yeast), Wheat Flour, Corn Starch, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Dried Onion, Dextrose, Dried Whey, Sodium Alginate, Spice, Milk Protein Concentrate, Spice Extract, Yellow 5, Red 40], Breader [bleached Wheat Flour, Whey, Sugar, Yeast, Salt], Beer Predust [bleached Wheat Flour, Salt, Maltodextrin, Dried Whey, Dextrose, Mixed Triglycerides, Autolyzed Yeast Extract, Dried Beer, Silicone Dioxide, Isoamyl Alcohol, Gelatin, Natural And Artificial Flavoring, Sodium Benzoate, Carboxymethylcellulose, And Gum Acacia], Predust [bleached Wheat Flour, Salt, Whey, Canola Oil], Clear Liquid Frying Shortening [fully Refined Soybean Oil Dimethylpolysiloxane, An Anti Foam Agent, Added Tbhq Anti Oxidant Added To Preserve Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-22.00kcal, -14.67%) | |
| Total Fat | 12.0g (+6.38g, +113.52%) | |
| Saturated Fat | 1.6g (+0.98g, +158.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 432.0mg (+7.00mg, +1.65%) | |
| Total Carbohydrates | 2.4g (-5.10g, -68.00%) | |
| Dietary Fiber | 0.2g (-1.00g, -83.33%) | |
| Sugars | 0.8g (-0.45g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-13.05g, -80.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.8mg (-0.55mg, -40.74%) | |
| Potassium, K | 92.0mg (-8.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-22.00kcal, -14.67%) | |
| Total Fat | 12.0g (+6.38g, +113.52%) | |
| Saturated Fat | 1.6g (+0.98g, +158.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 432.0mg (+7.00mg, +1.65%) | |
| Total Carbohydrates | 2.4g (-5.10g, -68.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.8g (-0.45g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-13.05g, -80.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.8mg (-0.55mg, -40.74%) | |
| Potassium, K | 92.0mg (-8.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-22.00kcal, -14.67%) | |
| Total Fat | 12.0g (+6.38g, +113.52%) | |
| Saturated Fat | 1.6g (+0.98g, +158.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 432.0mg (+7.00mg, +1.65%) | |
| Total Carbohydrates | 2.4g (-5.10g, -68.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.8g (-0.45g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-13.05g, -80.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.8mg (-0.55mg, -40.74%) | |
| Potassium, K | 92.0mg (-8.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-26.00kcal, -17.33%) | |
| Total Fat | 3.54g (-2.08g, -37.01%) | |
| Saturated Fat | 1.77g (+1.15g, +185.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 7.96g (+0.46g, +6.13%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.65g (+1.40g, +112.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+1.45g, +8.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 3.54mg (+2.19mg, +162.22%) | |
| Potassium, K | 90.0mg (-10.00mg, -10.00%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Vegan Chkn Blend (pea Protein, Vegetable Base {carrots, Celery, Onion, Tomato} Maltodextrin, Cane Sugar, Salt, Potato Starch, Garlic, Natural Flavors, Spice), Water, Unrefined Mct Coconut Oil, Yeast Extract, Sunflower Oil, Mushroom Extract | ||