Atkins Protein 15 G Rich Shakes, Milk Chocolateolate Delight, Milk Chocolateolate Delight by Atkins Nutritionals, Inc: Similar Foods

Product:
Protein 15 G Rich Shakes, Milk Chocolateolate Delight, Milk Chocolateolate Delight
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Atkins Protein 15 G Rich Shakes, Milk Chocolateolate Delight, Milk Chocolateolate Delight by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat2.77g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 77.0mg
Total Carbohydrates 1.54g
Dietary Fiber 0.9g
Sugars 0.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca111.0mg
Iron, Fe0.95mg
Potassium, K178.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P114.0mg
Folate, total15.0ug
Pantothenic acid0.369mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated0.62g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.31g
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.8mg
Selenium, Se3.0ug
Riboflavin0.083mg
Chromium, Cr2.0ug
Niacin0.985mg
Vitamin K (phylloquinone)7.4ug
Vitamin B-60.108mg
Folic acid14.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Cocoa (processed With Alkali) Contains Less Than 1% Of Natural And Artificial Flavors, Cellulose Gel, Prebiotic Soluble Corn Fiber, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Sucralose, Cellulose Gum, Carrageenan, Soy Lecithin, Acesulfame Potassium, Caramel Color, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
Atkins Iced Coffee Protein 15 G Shakes, Mocha Latte, Mocha Latte by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.46g (-0.16g, -25.81%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 2.15g (+0.61g, +39.61%)
Dietary Fiber 0.9g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.7mg (+5.90mg, +101.72%)
Calcium, Ca111.0mg (=)
Iron, Fe0.8mg (-0.15mg, -15.79%)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Biotin2.0ug (=)
Phosphorus, P111.0mg (-3.00mg, -2.63%)
Folate, total15.0ug (=)
Iodine, I10.0ug
Pantothenic acid0.369mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated0.77g (+0.15g, +24.19%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (-0.03mg, -3.75%)
Selenium, Se3.0ug (=)
Riboflavin0.083mg (=)
Chromium, Cr2.0ug (=)
Niacin1.169mg (+0.18mg, +18.68%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.108mg (=)
Folic acid14.0ug (=)
Vitamin E1.0mg (=)
Ingredients
Water, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Milk Protein Concentrate, Soy Protein Isolate Contains Less Than 1% Of Cocoa (processed With Alkali), Instant Coffee, Natural And Artificial Flavors, Prebiotic Soluble Corn Fiber, Cellulose Gel, Potassium Citrate, Tricalcium Phosphate, Dipotassium Phosphate, Salt, Sucralose, Cellulose Gum, Carrageenan, Soy Lecithin, Caffeine, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
Atkins Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 58.0mg (-19.00mg, -24.68%)
Total Carbohydrates 2.46g (+0.92g, +59.74%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (-1.20mg, -20.69%)
Calcium, Ca126.0mg (+15.00mg, +13.51%)
Iron, Fe0.31mg (-0.64mg, -67.37%)
Potassium, K148.0mg (-30.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Biotin2.0ug (=)
Phosphorus, P111.0mg (-3.00mg, -2.63%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (+1.23g, +198.39%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (-0.06mg, -7.50%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (+0.01mg, +10.84%)
Chromium, Cr2.0ug (=)
Niacin1.138mg (+0.15mg, +15.53%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (-0.02mg, -14.81%)
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Natural And Artificial Flavors, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
Atkins Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Vanilla Latte, Vanilla Latte by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 55.0mg (-22.00mg, -28.57%)
Total Carbohydrates 2.77g (+1.23g, +79.87%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (-1.20mg, -20.69%)
Calcium, Ca126.0mg (+15.00mg, +13.51%)
Iron, Fe0.34mg (-0.61mg, -64.21%)
Potassium, K151.0mg (-27.00mg, -15.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Biotin2.0ug (=)
Phosphorus, P111.0mg (-3.00mg, -2.63%)
Folate, total15.0ug (=)
Iodine, I9.0ug
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (+1.23g, +198.39%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (-0.16g, -51.61%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (-0.03mg, -3.75%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (+0.01mg, +10.84%)
Chromium, Cr2.0ug (=)
Niacin1.2mg (+0.22mg, +21.83%)
Vitamin K (phylloquinone)4.6ug (-2.80ug, -37.84%)
Vitamin B-60.092mg (-0.02mg, -14.81%)
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Natural And Artificial Flavors, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
Darigold Lactose Free 0% Fat Free Milk by Darigold, Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (-23.00mg, -29.87%)
Total Carbohydrates 5.42g (+3.88g, +251.95%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.75g (-0.87g, -18.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+20.00mg, +18.02%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K172.0mg (-6.00mg, -3.37%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (-11.00mg, -9.65%)
Pantothenic acid0.417mg (+0.05mg, +13.01%)
Zinc, Zn0.42mg (-0.38mg, -47.50%)
Selenium, Se2.0ug (-1.00ug, -33.33%)
Riboflavin0.167mg (+0.08mg, +101.20%)
Niacin0.833mg (-0.15mg, -15.43%)
Ingredients
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
Big Y Fat Free 100% Lactose Free Milk by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 52.0mg (-25.00mg, -32.47%)
Total Carbohydrates 5.42g (+3.88g, +251.95%)
Dietary Fiber N/A
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+18.00mg, +16.22%)
Iron, Fe0.04mg (-0.91mg, -95.79%)
Potassium, K171.0mg (-7.00mg, -3.93%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P100.0mg (-14.00mg, -12.28%)
Vitamin B-120.38ug (+0.23ug, +153.33%)
Riboflavin0.167mg (+0.08mg, +101.20%)
Ingredients
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
Big Y 100% Lactose Free Whole Milk by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+18.00kcal, +36.73%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 52.0mg (-25.00mg, -32.47%)
Total Carbohydrates 5.42g (+3.88g, +251.95%)
Dietary Fiber N/A
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+14.00mg, +12.61%)
Iron, Fe0.04mg (-0.91mg, -95.79%)
Potassium, K167.0mg (-11.00mg, -6.18%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P96.0mg (-18.00mg, -15.79%)
Vitamin B-120.33ug (+0.18ug, +120.00%)
Riboflavin0.167mg (+0.08mg, +101.20%)
Ingredients
Milk, Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.19
Mountainside Farms Vitamin D Milk by Elmhurst Milk & Cream Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 49.0mg (-28.00mg, -36.36%)
Total Carbohydrates 5.0g (+3.46g, +224.68%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+8.00mg, +7.21%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K152.0mg (-26.00mg, -14.61%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P92.0mg (-22.00mg, -19.30%)
Ingredients
Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
Atkins Pumpkin Spice Latte Protein Rich Shake by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 74.0mg (-3.00mg, -3.90%)
Total Carbohydrates 1.85g (+0.31g, +20.13%)
Dietary Fiber 0.9g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (=)
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe0.4mg (-0.55mg, -57.89%)
Potassium, K126.0mg (-52.00mg, -29.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Biotin2.0ug (=)
Phosphorus, P108.0mg (-6.00mg, -5.26%)
Folate, total25.0ug (+10.00ug, +66.67%)
Iodine, I9.0ug
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated0.62g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (-0.12mg, -15.00%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.00mg, -3.61%)
Chromium, Cr2.0ug (=)
Niacin1.169mg (+0.18mg, +18.68%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (-0.00mg, -2.78%)
Folic acid14.0ug (=)
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Instant Coffee, Natural And Artificial Flavors, Cellulose Gel, Sucralose, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Carrageenan, Soy Lecithin, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B), Phytonadione (vitamin K), Cholecalciferol (vitamin D), D Calcium Pantothenate (vitamin B), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B), Cyanocobalamin (vitamin B), Folic Acid (vitamin B), Pyridoxine Hydrochloride (vitamin B), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
Simply Balanced Organic Dha Omega 3 Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 48.0mg (-29.00mg, -37.66%)
Total Carbohydrates 4.58g (+3.04g, +197.40%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 4.58g (+4.27g, +1377.42%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca125.0mg (+14.00mg, +12.61%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K150.0mg (-28.00mg, -15.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (-1.00mg, -9.09%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A22.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Fatty acids, total monounsaturated0.83g (+0.21g, +33.87%)
Fatty acids, total polyunsaturated0.0g (-0.31g, -100.00%)
Ingredients
Organic Grade A Milk, Dha Algal Oil**, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
Simply Balanced Organic Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 48.0mg (-29.00mg, -37.66%)
Total Carbohydrates 4.58g (+3.04g, +197.40%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 4.58g (+4.27g, +1377.42%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca125.0mg (+14.00mg, +12.61%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K150.0mg (-28.00mg, -15.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (-1.00mg, -9.09%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A22.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Fatty acids, total monounsaturated0.83g (+0.21g, +33.87%)
Fatty acids, total polyunsaturated0.0g (-0.31g, -100.00%)
Ingredients
Organic Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
The Original Oat Milk by Oatly!

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+1.00kcal, +2.04%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 0.21g (-0.41g, -66.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 42.0mg (-35.00mg, -45.45%)
Total Carbohydrates 6.67g (+5.13g, +333.12%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.92g (+2.61g, +841.94%)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+35.00mg, +31.53%)
Iron, Fe0.12mg (-0.83mg, -87.37%)
Potassium, K162.0mg (-16.00mg, -8.99%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (-2.00mg, -1.75%)
Vitamin B-120.5ug (+0.35ug, +233.33%)
Riboflavin0.25mg (+0.17mg, +201.20%)
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
Oatly Original Oatmilk, Original by Oatly, Inc

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+1.00kcal, +2.04%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 0.21g (-0.41g, -66.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 42.0mg (-35.00mg, -45.45%)
Total Carbohydrates 6.67g (+5.13g, +333.12%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.92g (+2.61g, +841.94%)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+35.00mg, +31.53%)
Iron, Fe0.12mg (-0.83mg, -87.37%)
Potassium, K162.0mg (-16.00mg, -8.99%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (-2.00mg, -1.75%)
Vitamin B-120.5ug (+0.35ug, +233.33%)
Riboflavin0.25mg (+0.17mg, +201.20%)
Fiber, soluble0.0g
Ingredients
Ingredients: Oat Base (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
Oatmilk Low Fat by Oatly!

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total Fat0.42g (-2.35g, -84.84%)
Saturated Fat 0.67g (+0.05g, +8.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 42.0mg (-35.00mg, -45.45%)
Total Carbohydrates 6.67g (+5.13g, +333.12%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.92g (+2.61g, +841.94%)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+35.00mg, +31.53%)
Iron, Fe0.15mg (-0.80mg, -84.21%)
Potassium, K162.0mg (-16.00mg, -8.99%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (-2.00mg, -1.75%)
Vitamin B-120.5ug (+0.35ug, +233.33%)
Riboflavin0.25mg (+0.17mg, +201.20%)
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
Atkins Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 58.0mg (-19.00mg, -24.68%)
Total Carbohydrates 2.46g (+0.92g, +59.74%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (=)
Calcium, Ca120.0mg (+9.00mg, +8.11%)
Iron, Fe0.34mg (-0.61mg, -64.21%)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IU55.0IU
Other Nutrients
Biotin2.0ug (=)
Phosphorus, P108.0mg (-6.00mg, -5.26%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (+1.23g, +198.39%)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated0.31g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (-0.03mg, -3.75%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.00mg, -3.61%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (-0.00mg, -2.78%)
Folic acid14.0ug (=)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream Contains Less Than 1% Of Black Tea Extract, Natural And Artificial Flavors, Cellulose Gel, Sucralose, Potassium Citrate, Tricalcium Phosphate, Dipotassium Phosphate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
Atkins Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Chai Protein Shakes, Chai Tea Latte, Chai Tea Latte by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 58.0mg (-19.00mg, -24.68%)
Total Carbohydrates 2.46g (+0.92g, +59.74%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (=)
Calcium, Ca120.0mg (+9.00mg, +8.11%)
Iron, Fe0.34mg (-0.61mg, -64.21%)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IU55.0IU
Other Nutrients
Biotin2.0ug (=)
Phosphorus, P108.0mg (-6.00mg, -5.26%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Fatty acids, total monounsaturated1.85g (+1.23g, +198.39%)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated0.31g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (-0.80mg, -100.00%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.00mg, -3.61%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (-0.00mg, -2.78%)
Folic acid14.0ug (=)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream Contains Less Than 1% Of Black Tea Extract, Natural And Artificial Flavors, Cellulose Gel, Sucralose, Potassium Citrate, Tricalcium Phosphate, Dipotassium Phosphate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)