Atkins Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Milk Chocolateolate Delight, Milk Chocolateolate Delight by Atkins Nutritionals, Inc: Similar Foods

Product:
Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Milk Chocolateolate Delight, Milk Chocolateolate Delight
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666210/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat2.77g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 62.0mg
Total Carbohydrates 2.15g
Dietary Fiber 1.5g
Sugars 0.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca120.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P114.0mg
Folate, total15.0ug
Pantothenic acid0.369mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.15g
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.86mg
Selenium, Se3.0ug
Riboflavin0.092mg
Chromium, Cr2.0ug
Niacin0.985mg
Vitamin K (phylloquinone)7.4ug
Vitamin B-60.092mg
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Cocoa Powder (processed With Alkali), Prebiotic Soluble Corn Fiber, Cellulose Gel, Natural And Artificial Flavors, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.61
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.77g (+0.62g, +28.84%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+8.60mg, +307.14%)
Calcium, Ca117.0mg (-3.00mg, -2.50%)
Iron, Fe0.74mg (-0.12mg, -13.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Biotin2.0ug (=)
Phosphorus, P114.0mg (=)
Folate, total15.0ug (=)
Pantothenic acid0.369mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.83mg (-0.03mg, -3.49%)
Selenium, Se3.0ug (=)
Riboflavin0.083mg (-0.01mg, -9.78%)
Chromium, Cr2.0ug (=)
Niacin1.015mg (+0.03mg, +3.05%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.108mg (+0.02mg, +17.39%)
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Cocoa Powder (processed With Alkali), Instant Coffee, Natural And Artificial Flavors, Cellulose Gel, Vitamin & Mineral Blend, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.46g (+0.31g, +14.42%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+8.60mg, +307.14%)
Calcium, Ca123.0mg (+3.00mg, +2.50%)
Iron, Fe0.31mg (-0.55mg, -63.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Biotin2.0ug (=)
Phosphorus, P108.0mg (-6.00mg, -5.26%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (-0.06mg, -16.53%)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (-0.12mg, -13.95%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin1.169mg (+0.18mg, +18.68%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (+0.01mg, +14.13%)
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Cream, Instant Coffee, Cellulose Gel, Vitamin & Mineral Blend, Potassium Citrate, Dipotassium Phosphate, Salt, Natural And Artificial Flavors, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Caffeine, Sucralose Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.31g, +170.13%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.58g (+4.27g, +1377.42%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A22.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-3.00kcal, -6.12%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 5.42g (+3.27g, +152.09%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Fatty acids, total monounsaturated0.21g (-1.64g, -88.65%)
Fatty acids, total polyunsaturated0.0g (-0.15g, -100.00%)
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+5.00kcal, +10.20%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.48g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Fatty acids, total monounsaturated0.62g (-1.23g, -66.49%)
Fatty acids, total polyunsaturated0.0g (-0.15g, -100.00%)
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 5.42g (+3.27g, +152.09%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.75g (-0.87g, -18.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Grade A Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-11.00kcal, -22.45%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 5.42g (+3.27g, +152.09%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Grade A Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+1.00kcal, +2.04%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.48g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 48.0mg (-14.00mg, -22.58%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+1.00kcal, +2.04%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.25g (+0.48g, +62.34%)
Trans Fat N/A
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 48.0mg (-14.00mg, -22.58%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-7.00kcal, -14.29%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.15g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 46.0mg (-16.00mg, -25.81%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-4.00kcal, -8.16%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 70.0mg (+8.00mg, +12.90%)
Total Carbohydrates 5.35g (+3.20g, +148.84%)
Dietary Fiber 2.8g (+1.30g, +86.67%)
Sugars 1.97g (+1.66g, +535.48%)
Sugars, added N/A
Protein 5.63g (+1.01g, +21.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca85.0mg (-35.00mg, -29.17%)
Iron, Fe1.01mg (+0.15mg, +17.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P85.0mg (-29.00mg, -25.44%)
Ingredients
Water, Pea Protein, Soluble Vegetable Fiber, Natural Flavors (includes Almond Oil*), Less Than 1% Of: Organic Cane Sugar, Gellan Gum, Calcium Phosphate, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-16.00kcal, -32.65%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 44.0mg (-18.00mg, -29.03%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-16.00kcal, -32.65%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 44.0mg (-18.00mg, -29.03%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug
Phosphorus, P104.0mg (-10.00mg, -8.77%)
Ingredients
Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.31g, +170.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 44.0mg (-18.00mg, -29.03%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A30.0ug
Phosphorus, P83.0mg (-31.00mg, -27.19%)
Ingredients
Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+13.00kcal, +26.53%)
Total Fat3.33g (+0.56g, +20.22%)
Saturated Fat 2.08g (+1.31g, +170.13%)
Trans Fat N/A
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 44.0mg (-18.00mg, -29.03%)
Total Carbohydrates 5.0g (+2.85g, +132.56%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g (+4.69g, +1512.90%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A30.0ug
Phosphorus, P83.0mg (-31.00mg, -27.19%)
Ingredients
Organic Milk, Vitamin D3