Atkins Beef Teriyaki Stir Fry Tender Beef With Broccoli, Green Beans, Red Bell Peppers And Carrots In A Teriyaki Sauce, Beef Teriyaki Stir Fry by Atkins Nutritionals, Inc: Similar Foods

Product:
Beef Teriyaki Stir Fry Tender Beef With Broccoli, Green Beans, Red Bell Peppers And Carrots In A Teriyaki Sauce, Beef Teriyaki Stir Fry
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat7.49g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 370.0mg
Total Carbohydrates 4.85g
Dietary Fiber 1.8g
Sugars 1.32g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.9mg
Calcium, Ca26.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A357.0ug
Ingredients
Beef And Modified Food Starch Product (beef, Water, Less Than 2% Modified Food Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder), Broccoli, Water, Green Beans, Red Bell Peppers, Carrots, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Beef Fat, Ginger Puree (ginger, Water), Rice Wine Vinegar (rice, Water), Granulated Garlic, Garlic Puree, Granulated Onion, Ginger, Resistant Maltodextrin, Apple Extract (color), Salt, Xanthan Gum, Soy Lecithin, Yeast Extract, Spice, Sweetener (water, Sucralose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-21.00kcal, -18.26%)
Total Fat2.35g (-5.14g, -68.62%)
Saturated Fat 0.44g (-1.10g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 338.0mg (-32.00mg, -8.65%)
Total Carbohydrates 10.0g (+5.15g, +106.19%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.94g (+1.62g, +122.73%)
Sugars, added N/A
Protein 7.06g (+0.01g, +0.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-12.40mg, -77.99%)
Calcium, Ca12.0mg (-14.00mg, -53.85%)
Iron, Fe0.53mg (-0.66mg, -55.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A371.0ug (+14.00ug, +3.92%)
Ingredients
Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Chicken Broth, Modified Food Starch, Salt), Sangria Glaze (burgundy Cooking Wine, Orange Juice, Water, Cooking Sherry, Modified Food Starch, Brown Sugar, Lime Juice, Salt), Roasted Potatoes (red Potatoes, Soybean Oil, Salt, Black Pepper), Carrots, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-5.00kcal, -4.35%)
Total Fat1.76g (-5.73g, -76.50%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 373.0mg (+3.00mg, +0.81%)
Total Carbohydrates 19.22g (+14.37g, +296.29%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.53g (+2.21g, +167.42%)
Sugars, added N/A
Protein 3.92g (-3.13g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-8.80mg, -55.35%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe1.41mg (+0.22mg, +18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A318.0ug (-39.00ug, -10.92%)
Ingredients
Udon Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Potato Starch, Salt), Carrots, Soybeans, Red Bell Peppers, Snow Peas, Tamari Sauce* (water, Soybeans*, Salt, Vinegar*), Water, Dried Cane Syrup, Canola Oil, Salted Mirin (sake [water, Rice, Koji], Sugar, Water, Salt, Yeast Extract), Ginger Puree, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Corn Starch, Molasses, Fish Sauce (cured Anchovy, Salt, Water), Sesame Oil, Garlic, Rice Vinegar (water, Rice), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+49.00kcal, +42.61%)
Total Fat11.07g (+3.58g, +47.80%)
Saturated Fat 1.51g (-0.03g, -1.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 372.0mg (+2.00mg, +0.54%)
Total Carbohydrates 14.43g (+9.58g, +197.53%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.7g (+3.38g, +256.06%)
Sugars, added N/A
Protein 6.38g (-0.67g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (-1.80mg, -11.32%)
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe1.21mg (+0.02mg, +1.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A393.0ug (+36.00ug, +10.08%)
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Wonton Strips (wheat Flour, Vegetable Oil, Water, Corn Starch, Salt), Mandarin Orange (mandarin Orange, Water, Sugar), Napa Cabbage, Carrot, Almonds, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat0.0g (-7.49g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (+30.00mg, +8.11%)
Total Carbohydrates 20.0g (+15.15g, +312.37%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid72.0mg (+56.10mg, +352.83%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A360.0ug (+3.00ug, +0.84%)
Ingredients
Hot Peppers, Cider Vinegar, Olive Oil, Garlic, Tomato Concentrate, *curry Powder, *chili Powder, *cayenne Powder, Onion Powder, Black Pepper, Salt, And A Touch Of Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.68
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat3.89g (-3.60g, -48.06%)
Saturated Fat 1.41g (-0.13g, -8.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 329.0mg (-41.00mg, -11.08%)
Total Carbohydrates 12.01g (+7.16g, +147.63%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.83g (+1.51g, +114.39%)
Sugars, added N/A
Protein 5.65g (-1.40g, -19.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (-9.50mg, -59.75%)
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe1.27mg (+0.08mg, +6.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A286.0ug (-71.00ug, -19.89%)
Ingredients
Rice, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Carrots, Peas, Onions, Cream, Nonfat Yogurt (cultured Nonfat Milk), Water, Extra Virgin Olive Oil, Jalapenos, Garlic, Ginger Puree, Tomato Paste, Sea Salt, Spices, Cilantro, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.89
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+2.00kcal, +1.74%)
Total Fat2.47g (-5.02g, -67.02%)
Saturated Fat 0.53g (-1.01g, -65.58%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 329.0mg (-41.00mg, -11.08%)
Total Carbohydrates 15.19g (+10.34g, +213.20%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 0.71g (-0.61g, -46.21%)
Sugars, added N/A
Protein 7.42g (+0.37g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-14.20mg, -89.31%)
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.95mg (-0.24mg, -20.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A286.0ug (-71.00ug, -19.89%)
Ingredients
Chicken (chicken Breast, Water, Modified Food Starch, Flavoring [hydrolyzed Corn Protein, Maltodextrin, Salt, Corn Flour, Onion Powder, Natural Flavoring, Garlic Powder], Sodium Phosphate), Cooked Rice, Water, Soy Sauce (water, Salt, Molasses, Caramel, Hydrolyzed Soy Protein), Modified Food Starch, Sugar, Corn Syrup Solids, Beef Base (dextrose, Corn Starch, Hydrogenated Vegetable Shortening [soy, Corn Or Canola Oil], Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Caramel Color), Hydrolyzed Soy Protein, Salt, Carrots, Baby Corn, Celery, Bamboo Shoots, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.56
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-20.00kcal, -17.39%)
Total Fat0.88g (-6.61g, -88.25%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 329.0mg (-41.00mg, -11.08%)
Total Carbohydrates 16.61g (+11.76g, +242.47%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.24g (+2.92g, +221.21%)
Sugars, added N/A
Protein 5.3g (-1.75g, -24.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (-5.30mg, -33.33%)
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe0.95mg (-0.24mg, -20.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A286.0ug (-71.00ug, -19.89%)
Ingredients
Brown Rice, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Water, Sugar Snap Peas, Carrots, Broccoli, Red And Green Bell Peppers, Tamari Sauce+ (water, Soybeans+, Salt), Brown Sugar, Honey, Corn Starch, Ginger, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-5.00kcal, -4.35%)
Total Fat5.37g (-2.12g, -28.30%)
Saturated Fat 0.9g (-0.64g, -41.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 284.0mg (-86.00mg, -23.24%)
Total Carbohydrates 9.55g (+4.70g, +96.91%)
Dietary Fiber 1.8g (=)
Sugars 4.18g (+2.86g, +216.67%)
Sugars, added N/A
Protein 6.27g (-0.78g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+2.00mg, +12.58%)
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe1.34mg (+0.15mg, +12.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A376.0ug (+19.00ug, +5.32%)
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Style Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Corn Starch, Salt, Sodium Benzoate [preservative]), Peanuts, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.21
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-48.00kcal, -41.74%)
Total Fat5.0g (-2.49g, -33.24%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 333.0mg (-37.00mg, -10.00%)
Total Carbohydrates 6.67g (+1.82g, +37.53%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-57.00ug, -15.97%)
Ingredients
Water, Vinegar, Chipotle Pepper, Salt, Soy Oil, Sugar, Spices, Xanthan Gum, Sodium Benzoato And Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.71
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-21.00kcal, -18.26%)
Total Fat1.17g (-6.32g, -84.38%)
Saturated Fat 0.2g (-1.34g, -87.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 293.0mg (-77.00mg, -20.81%)
Total Carbohydrates 15.62g (+10.77g, +222.06%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 4.69g (+3.37g, +255.30%)
Sugars, added N/A
Protein 5.86g (-1.19g, -16.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg (-10.00mg, -62.89%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.7mg (-0.49mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A316.0ug (-41.00ug, -11.48%)
Ingredients
Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid], Soybean Oil), Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Food Starch, Ginger Puree, Granulated Onion, Roasted Garlic Puree, Granulated Garlic, Onion Juice Concentrate, Spice), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+14.00kcal, +12.17%)
Total Fat4.98g (-2.51g, -33.51%)
Saturated Fat 1.87g (+0.33g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 286.0mg (-84.00mg, -22.70%)
Total Carbohydrates 14.94g (+10.09g, +208.04%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.66g (+0.34g, +25.76%)
Sugars, added N/A
Protein 6.64g (-0.41g, -5.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (-12.20mg, -76.73%)
Calcium, Ca62.0mg (+36.00mg, +138.46%)
Iron, Fe1.12mg (-0.07mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A373.0ug (+16.00ug, +4.48%)
Ingredients
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+46.00kcal, +40.00%)
Total Fat9.4g (+1.91g, +25.50%)
Saturated Fat 1.68g (+0.14g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 430.0mg (+60.00mg, +16.22%)
Total Carbohydrates 12.75g (+7.90g, +162.89%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 10.07g (+8.75g, +662.88%)
Sugars, added N/A
Protein 7.38g (+0.33g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (-14.30mg, -89.94%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.48mg (-0.71mg, -59.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A423.0ug (+66.00ug, +18.49%)
Ingredients
Poppyseed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Goat Cheese (goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold And Yeast Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.71
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-90.00kcal, -78.26%)
Total Fat0.0g (-7.49g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 303.0mg (-67.00mg, -18.11%)
Total Carbohydrates 5.88g (+1.03g, +21.24%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 4.2g (+2.88g, +218.18%)
Sugars, added N/A
Protein 0.84g (-6.21g, -88.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A378.0ug (+21.00ug, +5.88%)
Ingredients
Carrots, Water, Sugar, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.63
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+14.00kcal, +12.17%)
Total Fat9.02g (+1.53g, +20.43%)
Saturated Fat 3.92g (+2.38g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 282.0mg (-88.00mg, -23.78%)
Total Carbohydrates 3.92g (-0.93g, -19.18%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.57g (+0.25g, +18.94%)
Sugars, added N/A
Protein 9.41g (+2.36g, +33.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (-1.80mg, -11.32%)
Calcium, Ca59.0mg (+33.00mg, +126.92%)
Iron, Fe1.41mg (+0.22mg, +18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A282.0ug (-75.00ug, -21.01%)
Ingredients
Water, Cooked Ground Beef, Diced Tomatoes, Green Bell Peppers, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Red Bell Peppers, Onions, Less Than 2% Of Tomato Paste, Beef Fat, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Spices, Resistant Maltodextrin, Beef Flavor Concentrate (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion, Powder, Garlic Powder, Flavor, Beef Fat), Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Cellulose, Extractives Of Paprika And Natural Flavors, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Lime Juice Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.56
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-11.00kcal, -9.57%)
Total Fat6.22g (-1.27g, -16.96%)
Saturated Fat 0.83g (-0.71g, -46.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 249.0mg (-121.00mg, -32.70%)
Total Carbohydrates 9.96g (+5.11g, +105.36%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 2.07g (+0.75g, +56.82%)
Sugars, added N/A
Protein 2.9g (-4.15g, -58.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-5.90mg, -37.11%)
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.75mg (-0.44mg, -36.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A336.0ug (-21.00ug, -5.88%)
Ingredients
Soba Noodles (water, Buckwheat Flour, Semolina Flour), Water, Carrots, Broccoli, Edamame, Bell Peppers, Cashews, Canola Oil, Cashew Butter, Onions, Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onions, Sesame Oil, Ginger Puree, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Chopped Garlic (garlic, Water), Lemon Juice Concentrate, Rice Vinegar, Salt, Corn Starch, Spices