Clearly Organic Organic Golden Rounds Butter Flavored Crackers, Butter by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Organic Golden Rounds Butter Flavored Crackers, Butter
- Brand:
- Clearly Organic
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103428/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Expeller Pressed Oils (safflower, Sunflower And Or Palm Fruit Oil), Organic Dried Cane Syrup, Organic Palm Oil, Organic Cane Syrup, Ammonium Bicarbonate, Monocalcium Phosphate, Sea Salt, Baking Soda, Salt, Organic Butter Flavor, Organic Soy Lecithin, Citric Acid Preservative, Natural Vitamin E To Maintain Freshness, Acacia (gum Arabic), Magnesium Carbonate, Sunflower Oil, Papain, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Expeller Pressed Oils (safflower, Sunflower And Or Palm Fruit Oil), Organic Dried Cane Syrup, Organic Palm Oil, Organic Cane Syrup, Ammonium Bicarbonate, Monocalcium Phosphate, Sea Salt, Baking Soda, Salt, Organic Butter Flavor, Organic Soy Lecithin, Citric Acid Preservative, Natural Vitamin E To Maintain Freshness, Acacia (gum Arabic), Magnesium Carbonate, Sunflower Oil, Papain, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Expeller Pressed Oils (safflower, Sunflower And Or Palm Fruit Oil), Organic Dried Cane Syrup, Organic Palm Oil, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Ammonium Bicarbonate, Monocalcium Phosphate, Sea Salt, Baking Soda, Salt, Organic Butter Flavor, Organic Soy Lecithin, Citric Acid Preservative, Natural Vitamin E To Maintain Freshness, Acacia (gum Arabic), Magnesium Carbonate, Sunflower Oil, Papain, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 14.29g (+7.62g, +114.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Corn Starch, Ascorbic Acid (preservative), Rosemary Extract (antioxidant), Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sea Salt, Natural Flavor, Honey Powder (honey, Native Rice Starch), Brown Sugar, Salt, Natural Flavors, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 14.29g (+7.62g, +114.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Corn Starch, Ascorbic Acid (preservative), Rosemary Extract (antioxidant), Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sea Salt, Natural Flavor, Honey Powder (honey, Native Rice Starch), Brown Sugar, Salt, Natural Flavors, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 14.29g (+7.62g, +114.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Corn Starch, Ascorbic Acid (preservative), Rosemary Extract (antioxidant), Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sea Salt, Natural Flavor, Honey Powder (honey, Native Rice Starch), Brown Sugar, Salt, Natural Flavors, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 14.29g (+7.62g, +114.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Soybean Oil, Maltodextrin, White Cheddar Seasoning (whey, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt), Natural & Artificial Flavor, Non Fat Dry Milk, Buttermilk, Msg, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Hydrogenated Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 30.0g (-36.67g, -55.00%) | |
| Dietary Fiber | 16.7g (+13.40g, +406.06%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 36.67g (+30.00g, +449.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+20.00kcal, +4.28%) | |
| Total Fat | 23.08g (+3.08g, +15.40%) | |
| Saturated Fat | 8.97g (+5.64g, +169.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 769.0mg (+2.00mg, +0.26%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 12.82g (+6.15g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.59g, +53.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (+56.00mg, +28.00%) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheese Powder (dairy Whey, Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Annatto [color], Turmeric [color]), Deproteinized Whey, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Bacon Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+20.00kcal, +4.28%) | |
| Total Fat | 23.08g (+3.08g, +15.40%) | |
| Saturated Fat | 8.97g (+5.64g, +169.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 769.0mg (+2.00mg, +0.26%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 12.82g (+6.15g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.59g, +53.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (+56.00mg, +28.00%) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheese Powder (dairy Whey, Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Annatto [color], Turmeric [color], Deproteinized Whey, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Bacon Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 773.0mg (+6.00mg, +0.78%) | |
| Total Carbohydrates | 63.64g (-3.03g, -4.54%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 236.0mg (+36.00mg, +18.00%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 18.18g | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (contains Celery) And Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-50.00kcal, -10.71%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (+25.00mg, +3.26%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 16.7g (+13.40g, +406.06%) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.66g, +399.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar, Cocoa And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-52.00kcal, -11.13%) | |
| Total Fat | 13.85g (-6.15g, -30.75%) | |
| Saturated Fat | 7.69g (+4.36g, +130.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 723.0mg (-44.00mg, -5.74%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 10.77g (+4.10g, +61.47%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.71g, +130.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (+31.00mg, +15.50%) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Cornmeal, 100% Whole Grain Wheat Flour, Palm Oil, Wheat Protein Isolate, Cane Sugar, Dried Honey (honey, Wheat Starch), Whey Protein Concentrate, Buttermilk Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Butter Flavored Powder (modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid [turmeric And Annatto For Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-52.00kcal, -11.13%) | |
| Total Fat | 13.85g (-6.15g, -30.75%) | |
| Saturated Fat | 7.69g (+4.36g, +130.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 723.0mg (-44.00mg, -5.74%) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 9.23g (+2.56g, +38.38%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.71g, +130.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 231.0mg (+31.00mg, +15.50%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Cornmeal, 100% Whole Grain Wheat Flour, Palm Oil, Wheat Protein Isolate, Cane Sugar, Honey Powder (honey, Wheat Starch), Whey Protein Concentrate, Buttermilk, Butter Flavored Powder (modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid [tumeric And Annatto For Color]), Leavening (monocalcium Phosphate, Baking Soda), Sea Salt, Jalapeno Pepper, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-43.00kcal, -9.21%) | |
| Total Fat | 5.3g (-14.70g, -73.50%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (-60.00mg, -7.82%) | |
| Total Carbohydrates | 81.27g (+14.60g, +21.90%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.53g (-3.14g, -47.08%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.40g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 212.0mg (+12.00mg, +6.00%) | |
| Iron, Fe | 3.82mg (+3.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.36mg | |
| Niacin | 7.067mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Corn Syrup, Corn Oil, Salt, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-50.00kcal, -10.71%) | |
| Total Fat | 8.33g (-11.67g, -58.35%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 41.67g (-25.00g, -37.50%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+35.00g, +524.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Flour, Cane Sugar, Cocoa, Salt | ||