Best Choice Whole Leaf Spinach by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Whole Leaf Spinach
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 256.0mg
Total Carbohydrates 2.48g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 1.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe2.48mg
Potassium, K311.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (=)
Total Carbohydrates 2.48g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K311.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (=)
Total Carbohydrates 2.48g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (=)
Iron, Fe2.48mg (=)
Potassium, K311.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Spinach, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+15.00kcal, +88.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+34.00mg, +13.28%)
Total Carbohydrates 6.45g (+3.97g, +160.08%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-24.00mg, -26.09%)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, K323.0mg (+12.00mg, +3.86%)
Vitamin D, IU0.0IU
Ingredients
Organic Diced Tomatoes, Organic Tomato Puree (water, Organic Tomato Paste), Organic Green Bell Peppers, Organic Vinegar, Organic Onions, Organic Jalapeno Peppers, Organic Apple Cider Vinegar, Salt, Organic Garlic, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-1.00kcal, -5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-53.00mg, -20.70%)
Total Carbohydrates 2.34g (-0.14g, -5.65%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.56g (-0.09g, -5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe2.34mg (-0.14mg, -5.65%)
Potassium, K297.0mg (-14.00mg, -4.50%)
Vitamin D, IU0.0IU
Ingredients
Spinach, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+35.00kcal, +205.88%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-21.00mg, -8.20%)
Total Carbohydrates 6.09g (+3.61g, +145.56%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 6.09g (+6.09g)
Sugars, added N/A
Protein 1.74g (+0.09g, +5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+38.00mg, +41.30%)
Iron, Fe0.31mg (-2.17mg, -87.50%)
Potassium, K304.0mg (-7.00mg, -2.25%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cherry Tomato, Extra Virgin Olive Oil, Garlic, Carrot, Onion, Sea Salt, Basil, Celery, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+13.00kcal, +76.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 4.62g (+2.14g, +86.29%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.08g (+1.43g, +86.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-46.00mg, -50.00%)
Iron, Fe1.54mg (-0.94mg, -37.90%)
Potassium, K350.0mg (+39.00mg, +12.54%)
Vitamin D, IU0.0IU
Ingredients
Whole Hearts Of Palm, Water, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+45.00kcal, +264.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-6.00mg, -2.34%)
Total Carbohydrates 12.5g (+10.02g, +404.03%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (+1.47g, +89.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-45.00mg, -48.91%)
Iron, Fe3.12mg (+0.64mg, +25.81%)
Potassium, K319.0mg (+8.00mg, +2.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Roasted Corn, Black Beans, Roasted Tomato, Poblano Peppers, Lime Juice, Cilantro, Black Beans, Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Citric Acid Calcium Chloride), Green Chilies (green Chile Peppers, Salt, Citric Acid), Roasted Red Bell Peppers, Onions, Distilled Vinegar, Jalapeno Peppers, Dehydrated Onions, Seasoning Blend (salt, Paprika, Garlic, Spices, Dehydrated Onion And Red Bell Pepper), Dehydrated Garlic, Seasoning Blend (salt, Sugar, Spices [including Celery], Citric Acid), Garlic Powder, Onion Powder, Chile Powder (chili Pepper, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+57.00kcal, +335.29%)
Total Fat2.01g (+2.01g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 228.0mg (-28.00mg, -10.94%)
Total Carbohydrates 11.41g (+8.93g, +360.08%)
Dietary Fiber 1.7g (=)
Sugars 3.02g (+3.02g)
Sugars, added N/A
Protein 3.69g (+2.04g, +123.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe0.67mg (-1.81mg, -72.98%)
Potassium, K302.0mg (-9.00mg, -2.89%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (cauliflower, Kale, Kohlrabi, Sweet Potatoes), Black Bean And Corn Salsa (corn, Black Beans, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Red Peppers, Onions, Tomato Paste, Jalapeno Peppers, Water, Distilled Vinegar, Contains Less Than 2% Of Extractives Of Paprika, Chipotle Pepper Puree (water, Dried Chipotle Peppers), Citric Acid, Lime Juice Concentrate, Garlic, Garlic Powder, Spices, Red Chili Pepper, Lemon Juice Concentrate, Potassium Sorbate (preservative), Salt, Sugar), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Powdered Cellulose (prevents Caking), Natamycin (natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+57.00kcal, +335.29%)
Total Fat2.01g (+2.01g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 228.0mg (-28.00mg, -10.94%)
Total Carbohydrates 11.41g (+8.93g, +360.08%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 3.02g (+3.02g)
Sugars, added N/A
Protein 3.69g (+2.04g, +123.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe0.67mg (-1.81mg, -72.98%)
Potassium, K302.0mg (-9.00mg, -2.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (cauliflower, Kale, Kohlrabi, Sweet Potatoes), Black Bean And Corn Salsa (corn, Black Beans, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Red Peppers, Onions, Tomato Paste, Jalapeno Peppers, Water, Distilled Vinegar, Contains Less Than 2% Of Extractives Of Paprika, Chipotle Pepper Puree (water, Dried Chipotle Peppers), Citric Acid, Lime Juice Concentrate, Garlic, Garlic Powder, Spices, Red Chili Pepper, Lemon Juic Concentrate, Potassium Sorbate (preservative), Salt, Sugar), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Powdered Cellulose (prevents Caking), Natamycin (natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+57.00kcal, +335.29%)
Total Fat2.01g (+2.01g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 228.0mg (-28.00mg, -10.94%)
Total Carbohydrates 11.41g (+8.93g, +360.08%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 3.02g (+3.02g)
Sugars, added N/A
Protein 3.69g (+2.04g, +123.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe0.67mg (-1.81mg, -72.98%)
Potassium, K302.0mg (-9.00mg, -2.89%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (cauliflower, Kale, Kohlrabi, Sweet Potatoes), Black Bean And Corn Salsa (corn, Black Beans, Tomatoes In Juice [tomatoes, Calcium Chloride, Citric Acid], Red Peppers, Onions, Tomato Paste, Jalapeno Peppers, Water, Distilled Vinegar, Contains 2% Or Less Of: Extractives Of Paprika, Chipotle Pepper Puree [water, Dried Chipotle Peppers], Citric Acid, Lime Juice Concentrate, Garlic, Garlic Powder, Spices, Red Chili Pepper, Lemon Juice Concentrate, Potassium Sorbate [preservative], Salt, Sugar), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Powdered Cellulose [prevents Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+31.00kcal, +182.35%)
Total Fat0.8g (+0.80g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+24.00mg, +9.38%)
Total Carbohydrates 8.8g (+6.32g, +254.84%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 4.8g (+4.80g)
Sugars, added N/A
Protein 1.6g (-0.05g, -3.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-44.00mg, -47.83%)
Iron, Fe0.8mg (-1.68mg, -67.74%)
Potassium, K344.0mg (+33.00mg, +10.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomatoes (tomatoes, Tomato Juice), Onion, Contains Less Than 2% Of Garlic, Salt, Extra Virgin Olive Oil, Sugar, Roasted Dehydrated Garlic, Basil, Spices, Citric Acid, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+42.00kcal, +247.06%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+3.00mg, +1.17%)
Total Carbohydrates 7.06g (+4.58g, +184.68%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-54.00mg, -58.70%)
Iron, Fe1.18mg (-1.30mg, -52.42%)
Potassium, K311.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brussels Sprouts, Extra Virgin Olive Oil, Himalayan Pink Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.03
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+15.00kcal, +88.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+18.00mg, +7.03%)
Total Carbohydrates 6.45g (+3.97g, +160.08%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-53.00mg, -57.61%)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, K348.0mg (+37.00mg, +11.90%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Ripe Tomatoes, Onions, Tomatillos, Apple Cider Vinegar, Fresh Pasilla Peppers Cilantro, Parsley, Fresh Jalapeno Peppers, Fresh Garlic, Sea Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+16.00kcal, +94.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+2.00mg, +0.78%)
Total Carbohydrates 7.5g (+5.02g, +202.42%)
Dietary Fiber 1.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (+0.02g, +1.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-67.00mg, -72.83%)
Iron, Fe1.42mg (-1.06mg, -42.74%)
Potassium, K308.0mg (-3.00mg, -0.96%)
Vitamin D, IU0.0IU
Ingredients
Water, Onion, Bell Pepper, Garlic, Diced Tomatoes, Lime Juice, Kosher Salt, Spices (spices: New Mexico Chile Powder, Cumin, Paprika, Oregano, Chipotle Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (+9.00kcal, +52.94%)
Total Fat0.31g (+0.31g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-68.00mg, -26.56%)
Total Carbohydrates 3.41g (+0.93g, +37.50%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.6g (+0.60g)
Sugars, added N/A
Protein 2.51g (+0.86g, +52.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-3.00mg, -3.26%)
Iron, Fe1.12mg (-1.36mg, -54.84%)
Potassium, K297.0mg (-14.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Spinach, Water, Sea Salt, Baking Soda