Best Choice Whole Kernel Corn by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Whole Kernel Corn
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602346/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal
Total Fat0.83g
Saturated Fat 0.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 162.0mg
Total Carbohydrates 10.37g
Dietary Fiber 2.1g
Sugars 3.73g
Sugars, added N/A
Protein 1.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe0.25mg
Potassium, K149.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 10.4g (+0.03g, +0.29%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 10.4g (+0.03g, +0.29%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 9.6g (-0.77g, -7.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 9.6g (-0.77g, -7.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 9.6g (-0.77g, -7.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 9.6g (-0.77g, -7.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 9.6g (-0.77g, -7.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 9.6g (-0.77g, -7.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.47
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-6.00kcal, -11.11%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates 10.4g (+0.03g, +0.29%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 5.6g (+1.87g, +50.13%)
Sugars, added N/A
Protein 0.8g (-0.86g, -51.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+7.00mg, +175.00%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K145.0mg (-4.00mg, -2.68%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-2.00mg, -1.23%)
Total Carbohydrates N/A
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.0g (+0.27g, +7.24%)
Sugars, added N/A
Protein 1.6g (-0.06g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-6.00kcal, -11.11%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-10.00mg, -6.17%)
Total Carbohydrates 10.4g (+0.03g, +0.29%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 5.6g (+1.87g, +50.13%)
Sugars, added N/A
Protein 0.8g (-0.86g, -51.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.32mg (+0.07mg, +28.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-6.00kcal, -11.11%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-10.00mg, -6.17%)
Total Carbohydrates 10.4g (+0.03g, +0.29%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 5.6g (+1.87g, +50.13%)
Sugars, added N/A
Protein 0.8g (-0.86g, -51.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.32mg (+0.07mg, +28.00%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+6.00mg, +3.70%)
Total Carbohydrates 12.8g (+2.43g, +23.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 2.4g (-1.33g, -35.66%)
Sugars, added N/A
Protein 2.4g (+0.74g, +44.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K136.0mg (-13.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Golden Whole Kernel Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+6.00mg, +3.70%)
Total Carbohydrates 12.8g (+2.43g, +23.43%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 2.4g (-1.33g, -35.66%)
Sugars, added N/A
Protein 2.4g (+0.74g, +44.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.24mg (-0.01mg, -4.00%)
Potassium, K136.0mg (-13.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Golden Whole Kernel Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+1.00mg, +0.62%)
Total Carbohydrates 0.0g (-10.37g, -100.00%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-3.73g, -100.00%)
Sugars, added N/A
Protein 10.87g (+9.21g, +554.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K152.0mg (+3.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg Whites