Best Choice Golden Crunchy Fish Fillets, Golden Crunchy by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Golden Crunchy Fish Fillets, Golden Crunchy
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415807/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat5.77g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 413.0mg
Total Carbohydrates 23.08g
Dietary Fiber 1.0g
Sugars N/A
Sugars, added N/A
Protein 10.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.96
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 413.0mg (=)
Total Carbohydrates 23.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.96g
Sugars, added N/A
Protein 10.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.96
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 413.0mg (=)
Total Carbohydrates 23.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.96g
Sugars, added N/A
Protein 10.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-8.00kcal, -4.17%)
Total Fat7.09g (+1.32g, +22.88%)
Saturated Fat 1.06g (+0.10g, +10.42%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 18.44g (-4.64g, -20.10%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g
Sugars, added N/A
Protein 12.77g (+2.19g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Salt, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-8.00kcal, -4.17%)
Total Fat7.09g (+1.32g, +22.88%)
Saturated Fat 1.06g (+0.10g, +10.42%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 18.44g (-4.64g, -20.10%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g
Sugars, added N/A
Protein 12.77g (+2.19g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Slat, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat9.64g (+3.87g, +67.07%)
Saturated Fat 1.81g (+0.85g, +88.54%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 422.0mg (+9.00mg, +2.18%)
Total Carbohydrates 14.46g (-8.62g, -37.35%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 12.05g (+1.47g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.43mg (-0.95mg, -68.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Natural Chicken Flavor Spices, Distilled Vinegar, Yeast, Leavening (sodium Bicarbonate), Canola Oil, Garlic Powder, Salt, Onion Powder, Guar Gum, Natural Flavor, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat9.64g (+3.87g, +67.07%)
Saturated Fat 1.81g (+0.85g, +88.54%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 422.0mg (+9.00mg, +2.18%)
Total Carbohydrates 14.46g (-8.62g, -37.35%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 12.05g (+1.47g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.43mg (-0.95mg, -68.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Natural Chicken Flavor, Spices, Distilled Vinegar, Yeast, Leavening (sodium Bicarbonate), Canola Oil, Garlic Powder, Salt, Onion Powder, Guar Gum, Natural Flavor, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+10.00kcal, +5.21%)
Total Fat9.52g (+3.75g, +64.99%)
Saturated Fat 1.79g (+0.83g, +86.46%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 417.0mg (+4.00mg, +0.97%)
Total Carbohydrates 17.86g (-5.22g, -22.62%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 9.52g (-1.06g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated5.36g
Ingredients
Minced Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder *we Do Not Use Canola Oil That Was Produced Using Biotechnology
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-11.00kcal, -5.73%)
Total Fat7.76g (+1.99g, +34.49%)
Saturated Fat 0.86g (-0.10g, -10.42%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 422.0mg (+9.00mg, +2.18%)
Total Carbohydrates 17.24g (-5.84g, -25.30%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.0g
Sugars, added N/A
Protein 10.34g (-0.24g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.31mg (-1.07mg, -77.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Modified Corn Starch, Water, Vegetable Oil (canola And Or Soybean), Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Beer (water, Malted Barley, Yeast, Hops), Yellow Corn Meal, Corn Starch, Salt, Dextrin, Rice Flour, Modified Potato Starch, Tapioca Dextrin, Dried Yeast, Potassium Chloride, Spices, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dextrose, Palm Oil, Natural And Artificial Flavors, Wheat Fiber, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+10.00kcal, +5.21%)
Total Fat8.53g (+2.76g, +47.83%)
Saturated Fat 1.16g (+0.20g, +20.83%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 419.0mg (+6.00mg, +1.45%)
Total Carbohydrates 20.93g (-2.15g, -9.32%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.78g
Sugars, added N/A
Protein 10.85g (+0.27g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.56mg (-0.82mg, -59.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flounder, Vegetable Oil (canola And Or Soybean), Water, Wheat Flour, Modified Corn Starch, Enriched Flour (wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Salt, Bleached Wheat Flour, Spices (including Black Pepper), Garlic Powder, Whey, Onion Powder, Sodium Tripolyphosphates (to Retain Moisture), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Chloride, Sea Salt, Yeast Extract, Dried Cane Syrup, Yeast, Malted Barley Flour, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-4.00kcal, -2.08%)
Total Fat3.53g (-2.24g, -38.82%)
Saturated Fat 0.59g (-0.37g, -38.54%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+7.00mg, +20.59%)
Sodium 424.0mg (+11.00mg, +2.66%)
Total Carbohydrates 20.0g (-3.08g, -13.34%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g
Sugars, added N/A
Protein 17.65g (+7.07g, +66.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.85mg (-0.53mg, -38.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Strips, Water Contains 2% Or Less Of: Rice Starch, Lemon Juice Concentrate, Sea Salt, Vinegar Predusted, Battered, And Breaded With: Dried Potatoes, Water, Rice Flour, Corn Starch, Corn Flour Contain 2% Or Less Of: Corn Meal, Garlic Powder, Salt, Onion Powder, Expeller Pressed Canola Oil, Spices, Cream Of Tartar, Sodium Bicarbonate, Xanthan Gum Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+5.00kcal, +2.60%)
Total Fat11.27g (+5.50g, +95.32%)
Saturated Fat 2.46g (+1.50g, +156.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-13.00mg, -38.24%)
Sodium 415.0mg (+2.00mg, +0.48%)
Total Carbohydrates 13.38g (-9.70g, -42.03%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g
Sugars, added N/A
Protein 10.56g (-0.02g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.51mg (-0.87mg, -63.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, White Gravy Mix (modified Corn Starch, Canola Oil, Wheat Flour, Soybean Oil, Corn Syrup Solids, Salt, Buttermilk, Spices, Sugar, Rendered Chicken Fat, Hydrolyzed Corn Gluten, Sodium Caseinate, Yeast Extract, Titanium Dioxide, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Maltodextrin, Lactic Acid, Natural Butter Flavor, Natural And Artificial Flavors, Extractives Of Annatto And Turmeric, Turmeric, Citric Acid), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Sugar, Corn Flour, Yeast, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Methylcellulose, Soybean Oil, Spices, Dextrose, Palm Oil, Onion Powder, Nonfat Milk, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat12.0g (+6.23g, +107.97%)
Saturated Fat 2.0g (+1.04g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 410.0mg (-3.00mg, -0.73%)
Total Carbohydrates 8.0g (-15.08g, -65.34%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 13.0g (+2.42g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe1.08mg (-0.30mg, -21.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring) Battered And Breaded With: Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate,sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat6.47g (+0.70g, +12.13%)
Saturated Fat 2.06g (+1.10g, +114.58%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 400.0mg (-13.00mg, -3.15%)
Total Carbohydrates 21.76g (-1.32g, -5.72%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 2.94g
Sugars, added N/A
Protein 10.0g (-0.58g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.59mg (+0.21mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Beef, Soup Base (water, Gelatin, Yeast Extract, Salt), Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Soy Sauce (water, Soybean, Wheat, Salt), Cabbage, Green Onion, Sugar, Carrots, Garlic, Sesame Oil, Cooking Rice Wine (water, Alcohol, Salt), Yeast Extract, Black Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt, Soybean Oil Dipping Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Distilled Vinegar, Green Chili Puree, Onion Flavor (canola Oil, Onion Extract, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-14.00kcal, -7.29%)
Total Fat11.02g (+5.25g, +90.99%)
Saturated Fat 4.24g (+3.28g, +341.67%)
Trans Fat 0.21g (+0.21g)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 415.0mg (+2.00mg, +0.48%)
Total Carbohydrates 9.32g (-13.76g, -59.62%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.42g
Sugars, added N/A
Protein 9.32g (-1.26g, -11.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.76mg (-0.62mg, -44.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of: Salt, Sugar, Seasoning (salt, Natural Flavors, Dextrose), Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-14.00kcal, -7.29%)
Total Fat11.02g (+5.25g, +90.99%)
Saturated Fat 4.24g (+3.28g, +341.67%)
Trans Fat 0.21g (+0.21g)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 415.0mg (+2.00mg, +0.48%)
Total Carbohydrates 9.32g (-13.76g, -59.62%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.42g
Sugars, added N/A
Protein 9.32g (-1.26g, -11.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.76mg (-0.62mg, -44.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Rehydrated Potatoes, Water Contains 2% Or Less Of: Salt, Sugar, Seasoning (salt, Natural Flavors, Dextrose), Sodium Nitrite