Best Choice Frosted Flakes Sweetened Corn Flakes Cereal, Frosted Flakes by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Frosted Flakes Sweetened Corn Flakes Cereal, Frosted Flakes
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 463.0mg
Total Carbohydrates 90.24g
Dietary Fiber 0.0g
Sugars 36.59g
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe13.17mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid1.22mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg
Zinc, Zn3.66mg
Niacin4.878mg
Vitamin B-60.488mg
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 90.24g (=)
Dietary Fiber 0.0g (=)
Sugars 36.59g (=)
Sugars, added N/A
Protein 4.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Pantothenic acid1.22mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+1.00mg, +0.22%)
Total Carbohydrates 85.71g (-4.53g, -5.02%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+13.41g, +36.65%)
Sugars, added N/A
Protein 3.57g (-1.31g, -26.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe3.57mg (-9.60mg, -72.89%)
Potassium, K46.0mg (-27.00mg, -36.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Contains 2% Or Less Of: Dextrose, Corn Starch, Baking Soda, Salt, Cellulose, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat11.67g (+11.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+4.00mg, +0.86%)
Total Carbohydrates 70.0g (-20.24g, -22.43%)
Dietary Fiber 0.0g (=)
Sugars 23.33g (-13.26g, -36.24%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe3.33mg (-9.84mg, -74.72%)
Potassium, K67.0mg (-6.00mg, -8.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+17.00kcal, +4.36%)
Total Fat5.56g (+5.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 85.19g (-5.05g, -5.60%)
Dietary Fiber 0.0g (=)
Sugars 48.15g (+11.56g, +31.59%)
Sugars, added N/A
Protein 3.7g (-1.18g, -24.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe3.7mg (-9.47mg, -71.91%)
Potassium, K48.0mg (-25.00mg, -34.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Candy Sprinkles (sugar, Corn Starch, Vegetable Oil (palm And Palm Kernel), Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor Carnauba Wax, Yellow 6 Lake), Contains 2% Or Less Of: Dextrose, Corn Starch, Baking Soda, Salt, Cellulose, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat11.67g (+11.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+4.00mg, +0.86%)
Total Carbohydrates 70.0g (-20.24g, -22.43%)
Dietary Fiber 0.0g (=)
Sugars 23.33g (-13.26g, -36.24%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe3.33mg (-9.84mg, -74.72%)
Potassium, K67.0mg (-6.00mg, -8.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated5.0g (+5.00g)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+4.00kcal, +1.03%)
Total Fat9.09g (+9.09g)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+22.00mg, +4.75%)
Total Carbohydrates 77.27g (-12.97g, -14.37%)
Dietary Fiber 1.5g (+1.50g)
Sugars 37.88g (+1.29g, +3.53%)
Sugars, added N/A
Protein 3.03g (-1.85g, -37.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (-13.17mg, -100.00%)
Potassium, K52.0mg (-21.00mg, -28.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Sugar, Artificial Apple Cinnamon Bit (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Wheat Flour, Citric Acid, Cinnamon, Artificial Flavor, Caramel Color), Canola And Or Soybean Oil, Dextrose, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Corn Starch, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+15.00kcal, +3.85%)
Total Fat8.33g (+8.33g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-11.00mg, -2.38%)
Total Carbohydrates 73.81g (-16.43g, -18.21%)
Dietary Fiber 0.6g (+0.60g)
Sugars 42.86g (+6.27g, +17.14%)
Sugars, added N/A
Protein 9.52g (+4.64g, +95.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-13.17mg, -100.00%)
Potassium, K50.0mg (-23.00mg, -31.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Sugar, Raspberry Nuggets (dextrose, Palm Oil, Sugar, Corn Flour, Raspberry Powder, Natural Flavor, Citric Acid, Red # 40, Blue #2), Palm Oil, Wheat Protein Isolate, Organic 100% Whole Wheat Flour, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+19.00kcal, +4.87%)
Total Fat6.82g (+6.82g)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+14.00mg, +3.02%)
Total Carbohydrates 81.82g (-8.42g, -9.33%)
Dietary Fiber 0.0g (=)
Sugars 45.45g (+8.86g, +24.21%)
Sugars, added N/A
Protein 4.55g (-0.33g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.09mg (-4.08mg, -30.98%)
Potassium, K45.0mg (-28.00mg, -38.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Crispy Rice (rice, Cane Sugar, Sea Salt, Vitamins And Minerals {ferric Orthophosphate, Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate}), Glucose Syrup, Sugar, Candy Coated Semi Sweet Chocolate Chips (semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Titanium Dioxide, Yellow 6 Lake, Red 3, Red 40, Blue 1, Blue 2 Lake, Carnauba Wax, Shellac), Shortening (modified Palm Oil, Canola Oil) Water, Fructose, Glycerin, Salt, Natural Flavor, Agar, Egg White Powder, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat5.0g (+5.00g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+37.00mg, +7.99%)
Total Carbohydrates 86.67g (-3.57g, -3.96%)
Dietary Fiber 3.3g (+3.30g)
Sugars 40.0g (+3.41g, +9.32%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-10.50mg, -79.73%)
Potassium, K67.0mg (-6.00mg, -8.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Organic Lemon Juice, Coconut Oil, Wheat Fiber, Salt, Lemon Oil, Antioxidant Blend (canola Oil, Mixed Tocopherols, Rosemary Extract (to Maintain Flavor), Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+19.00kcal, +4.87%)
Total Fat6.82g (+6.82g)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+14.00mg, +3.02%)
Total Carbohydrates 77.27g (-12.97g, -14.37%)
Dietary Fiber 0.0g (=)
Sugars 45.45g (+8.86g, +24.21%)
Sugars, added N/A
Protein 4.55g (-0.33g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.09mg (-4.08mg, -30.98%)
Potassium, K45.0mg (-28.00mg, -38.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Rice Cereal (rice, Cane Sugar, Sea Salt, Vitamins And Minerals [ferric Orthophosphate, Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate]), Glucose Syrup, Sugar, Shortening (palm Oil, Canola Oil), Water, Sprinkles (sugar, Palm Kernel Oil And Palm Oil, Corn Starch, Colors Added [beet Juice, Red Cabbage Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin], Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Fructose, Glycerin, Salt, Natural Flavor, Agar, Egg White Powder, Sunflower Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-15.00kcal, -3.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (-5.00mg, -1.08%)
Total Carbohydrates 79.17g (-11.07g, -12.27%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (+0.91g, +2.49%)
Sugars, added N/A
Protein 8.33g (+3.45g, +70.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (-13.17mg, -100.00%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Salt, Spice, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat14.29g (+14.29g)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 457.0mg (-6.00mg, -1.30%)
Total Carbohydrates 62.86g (-27.38g, -30.34%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (-8.02g, -21.92%)
Sugars, added N/A
Protein 5.71g (+0.83g, +17.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-11.17mg, -84.81%)
Potassium, K57.0mg (-16.00mg, -21.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Corn Syrup, Eggs, Water, Sodium Bicarbonate, Salt, Natural And Artificial Flavor, Glycerin, Modified Cornstarch, Lemon Peel, Rice Syrup, Palm Oil, Fd&c Red #40 Lake, Beta Carotene (color), Beet Juice (color), Sodium Citrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+17.00kcal, +4.36%)
Total Fat5.56g (+5.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-19.00mg, -4.10%)
Total Carbohydrates 85.19g (-5.05g, -5.60%)
Dietary Fiber 0.0g (=)
Sugars 48.15g (+11.56g, +31.59%)
Sugars, added N/A
Protein 3.7g (-1.18g, -24.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe3.7mg (-9.47mg, -71.91%)
Potassium, K44.0mg (-29.00mg, -39.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookie Mix: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Contains 2% Or Less Of: Dextrose, Corn Starch, Baking Soda, Salt, Cellulose, Natural And Artificial Flavor Sprinkles: Powdered Sugar (sugar, Corn Starch), Rice Flour, Vegetable Oil (palm, Palm Kernel), Natural And Artificial Flavor, Cellulose Gum, Artificial Color (including Red 40 Lake), Carrageenan, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-30.00kcal, -7.69%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+17.00mg, +3.67%)
Total Carbohydrates 80.0g (-10.24g, -11.35%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+3.41g, +9.32%)
Sugars, added N/A
Protein 8.0g (+3.12g, +63.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.8mg (-10.37mg, -78.74%)
Potassium, K72.0mg (-1.00mg, -1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Dehydrated Whole Eggs, Lavender Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Red 3, Blue 1, Red 40), Blue Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Pink Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Red 3, Red 40), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Marshmallow Flavoring (maltodextrin, [dent Corn), Modified Food Starch, Propylene Glycol, Natural Flavors) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat16.67g (+16.67g)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 60.0g (-30.24g, -33.51%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+3.41g, +9.32%)
Sugars, added N/A
Protein 3.33g (-1.55g, -31.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-12.17mg, -92.41%)
Potassium, K67.0mg (-6.00mg, -8.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (preservative), Betacarotene (color), Vitamin A Palmitate), Brown Sugar (sugar, Molasses), Whole Eggs (citric Acid Preservative), Sea Salt, Pure Maple Syrup, Natural Maple Flavor, Vanilla Extract, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)