Best Choice Frosted Flakes Sweetened Corn Flakes Cereal, Frosted Flakes by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Frosted Flakes Sweetened Corn Flakes Cereal, Frosted Flakes
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 463.0mg | |
| Total Carbohydrates | 90.24g | |
| Dietary Fiber | 0.0g | |
| Sugars | 36.59g | |
| Sugars, added | N/A | |
| Protein | 4.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 13.17mg | |
| Potassium, K | 73.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.22mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 3.0mg | |
| Zinc, Zn | 3.66mg | |
| Niacin | 4.878mg | |
| Vitamin B-6 | 0.488mg | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (=) | |
| Total Carbohydrates | 90.24g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.59g (=) | |
| Sugars, added | N/A | |
| Protein | 4.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.17mg (=) | |
| Potassium, K | 73.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.22mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 3.66mg (=) | |
| Niacin | 4.878mg (=) | |
| Vitamin B-6 | 0.488mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 85.71g (-4.53g, -5.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+13.41g, +36.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.31g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.57mg (-9.60mg, -72.89%) | |
| Potassium, K | 46.0mg (-27.00mg, -36.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Contains 2% Or Less Of: Dextrose, Corn Starch, Baking Soda, Salt, Cellulose, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 11.67g (+11.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 70.0g (-20.24g, -22.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (-13.26g, -36.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.79g, +36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 3.33mg (-9.84mg, -74.72%) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+17.00kcal, +4.36%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (=) | |
| Total Carbohydrates | 85.19g (-5.05g, -5.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.15g (+11.56g, +31.59%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.18g, -24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.7mg (-9.47mg, -71.91%) | |
| Potassium, K | 48.0mg (-25.00mg, -34.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Candy Sprinkles (sugar, Corn Starch, Vegetable Oil (palm And Palm Kernel), Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor Carnauba Wax, Yellow 6 Lake), Contains 2% Or Less Of: Dextrose, Corn Starch, Baking Soda, Salt, Cellulose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 11.67g (+11.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 70.0g (-20.24g, -22.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (-13.26g, -36.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.79g, +36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 3.33mg (-9.84mg, -74.72%) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 9.09g (+9.09g) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+22.00mg, +4.75%) | |
| Total Carbohydrates | 77.27g (-12.97g, -14.37%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 37.88g (+1.29g, +3.53%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.85g, -37.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-13.17mg, -100.00%) | |
| Potassium, K | 52.0mg (-21.00mg, -28.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Artificial Apple Cinnamon Bit (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Wheat Flour, Citric Acid, Cinnamon, Artificial Flavor, Caramel Color), Canola And Or Soybean Oil, Dextrose, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Corn Starch, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+15.00kcal, +3.85%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-11.00mg, -2.38%) | |
| Total Carbohydrates | 73.81g (-16.43g, -18.21%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 42.86g (+6.27g, +17.14%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.64g, +95.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-13.17mg, -100.00%) | |
| Potassium, K | 50.0mg (-23.00mg, -31.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Sugar, Raspberry Nuggets (dextrose, Palm Oil, Sugar, Corn Flour, Raspberry Powder, Natural Flavor, Citric Acid, Red # 40, Blue #2), Palm Oil, Wheat Protein Isolate, Organic 100% Whole Wheat Flour, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+19.00kcal, +4.87%) | |
| Total Fat | 6.82g (+6.82g) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (+14.00mg, +3.02%) | |
| Total Carbohydrates | 81.82g (-8.42g, -9.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 45.45g (+8.86g, +24.21%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.33g, -6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.09mg (-4.08mg, -30.98%) | |
| Potassium, K | 45.0mg (-28.00mg, -38.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Crispy Rice (rice, Cane Sugar, Sea Salt, Vitamins And Minerals {ferric Orthophosphate, Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate}), Glucose Syrup, Sugar, Candy Coated Semi Sweet Chocolate Chips (semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Titanium Dioxide, Yellow 6 Lake, Red 3, Red 40, Blue 1, Blue 2 Lake, Carnauba Wax, Shellac), Shortening (modified Palm Oil, Canola Oil) Water, Fructose, Glycerin, Salt, Natural Flavor, Agar, Egg White Powder, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+37.00mg, +7.99%) | |
| Total Carbohydrates | 86.67g (-3.57g, -3.96%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (+3.41g, +9.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.79g, +36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-10.50mg, -79.73%) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Organic Lemon Juice, Coconut Oil, Wheat Fiber, Salt, Lemon Oil, Antioxidant Blend (canola Oil, Mixed Tocopherols, Rosemary Extract (to Maintain Flavor), Sunflower Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+19.00kcal, +4.87%) | |
| Total Fat | 6.82g (+6.82g) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (+14.00mg, +3.02%) | |
| Total Carbohydrates | 77.27g (-12.97g, -14.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 45.45g (+8.86g, +24.21%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.33g, -6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.09mg (-4.08mg, -30.98%) | |
| Potassium, K | 45.0mg (-28.00mg, -38.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Rice Cereal (rice, Cane Sugar, Sea Salt, Vitamins And Minerals [ferric Orthophosphate, Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate]), Glucose Syrup, Sugar, Shortening (palm Oil, Canola Oil), Water, Sprinkles (sugar, Palm Kernel Oil And Palm Oil, Corn Starch, Colors Added [beet Juice, Red Cabbage Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin], Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Fructose, Glycerin, Salt, Natural Flavor, Agar, Egg White Powder, Sunflower Oil And Or Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 458.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 79.17g (-11.07g, -12.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (+0.91g, +2.49%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.45g, +70.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.0mg (-13.17mg, -100.00%) | |
| Potassium, K | 62.0mg (-11.00mg, -15.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Salt, Spice, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 457.0mg (-6.00mg, -1.30%) | |
| Total Carbohydrates | 62.86g (-27.38g, -30.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (-8.02g, -21.92%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.83g, +17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-11.17mg, -84.81%) | |
| Potassium, K | 57.0mg (-16.00mg, -21.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Corn Syrup, Eggs, Water, Sodium Bicarbonate, Salt, Natural And Artificial Flavor, Glycerin, Modified Cornstarch, Lemon Peel, Rice Syrup, Palm Oil, Fd&c Red #40 Lake, Beta Carotene (color), Beet Juice (color), Sodium Citrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+17.00kcal, +4.36%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-19.00mg, -4.10%) | |
| Total Carbohydrates | 85.19g (-5.05g, -5.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.15g (+11.56g, +31.59%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.18g, -24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.7mg (-9.47mg, -71.91%) | |
| Potassium, K | 44.0mg (-29.00mg, -39.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie Mix: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Contains 2% Or Less Of: Dextrose, Corn Starch, Baking Soda, Salt, Cellulose, Natural And Artificial Flavor Sprinkles: Powdered Sugar (sugar, Corn Starch), Rice Flour, Vegetable Oil (palm, Palm Kernel), Natural And Artificial Flavor, Cellulose Gum, Artificial Color (including Red 40 Lake), Carrageenan, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-30.00kcal, -7.69%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+17.00mg, +3.67%) | |
| Total Carbohydrates | 80.0g (-10.24g, -11.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+3.41g, +9.32%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.12g, +63.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.8mg (-10.37mg, -78.74%) | |
| Potassium, K | 72.0mg (-1.00mg, -1.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Dehydrated Whole Eggs, Lavender Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Red 3, Blue 1, Red 40), Blue Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Pink Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Red 3, Red 40), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Marshmallow Flavoring (maltodextrin, [dent Corn), Modified Food Starch, Propylene Glycol, Natural Flavors) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 450.0mg (-13.00mg, -2.81%) | |
| Total Carbohydrates | 60.0g (-30.24g, -33.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+3.41g, +9.32%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.55g, -31.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-12.17mg, -92.41%) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (preservative), Betacarotene (color), Vitamin A Palmitate), Brown Sugar (sugar, Molasses), Whole Eggs (citric Acid Preservative), Sea Salt, Pure Maple Syrup, Natural Maple Flavor, Vanilla Extract, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) | ||