Best Choice Fettuccini Pasta And Alfredo Sauce Mix, Fettuccini by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Fettuccini Pasta And Alfredo Sauce Mix, Fettuccini
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal
Total Fat2.56g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1308.0mg
Total Carbohydrates 71.79g
Dietary Fiber 2.6g
Sugars 2.56g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe2.31mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni (durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Corn Syrup Solids, Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Palm Oil, Monosodium Glutamate, Buttermilk, Nonfat Milk, Dehydrated Onion, Sodium Caseinate, Spice, Leavening (sodium Hexametaphosphate), Whey, Butter (cream, Salt), Modified Corn Starch, Titanium Dioxide (color), Disodium Phosphate, Dehydrated Garlic, Dipotassium Phosphate, Natural Flavor, Citric Acid, Monoglycerides, Sodium Phosphate, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-3.00kcal, -0.84%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.28g (-1.00g, -78.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 77.78g (+5.99g, +8.34%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 2.22g (-0.34g, -13.28%)
Sugars, added N/A
Protein 8.89g (-1.37g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-25.00mg, -24.27%)
Iron, Fe4.44mg (+2.13mg, +92.21%)
Potassium, K189.0mg (+10.00mg, +5.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Parboiled Long Grain Rice [rice, Frric Orthophosphate (iron), Thiamine Mononitrate, Folic Acid], Salt, Dried Vegetables (onions, Bell Peppers, Parsley), Dextrose, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Tomate And Garlic Powder, Spices, Torula Teast, Natural Chicken Flavors, Yellow #5, Yellow #6 And Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-3.00kcal, -0.84%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.28g (-1.00g, -78.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 77.78g (+5.99g, +8.34%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 2.22g (-0.34g, -13.28%)
Sugars, added N/A
Protein 8.89g (-1.37g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-25.00mg, -24.27%)
Iron, Fe4.44mg (+2.13mg, +92.21%)
Potassium, K189.0mg (+10.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Enriched Parboiled Long Grain Rice [rice, Ferric Ortophosphate (iron), Thiamine Mononitrate, Folic Acid], Salt, Dried Vegetables (onions, Bell Peppers, Parsley), Dextrose, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Tomato And Garlic Powders, Spices, Torula Yeast, Natural Flavors, Fd&c Yellow #5 & #6, Silcon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-3.00kcal, -0.84%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.28g (-1.00g, -78.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 77.78g (+5.99g, +8.34%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 2.22g (-0.34g, -13.28%)
Sugars, added N/A
Protein 8.89g (-1.37g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-25.00mg, -24.27%)
Iron, Fe4.44mg (+2.13mg, +92.21%)
Potassium, K189.0mg (+10.00mg, +5.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Parboiled Long Grain Rice [rice, Ferric Ortophosphate (iron), Thiamine Mononitrate, Folic Acid], Salt, Dried Vegetables (onions, Bell Peppers, Parsley), Dextrose, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Tomato And Garlic Powders, Spices, Torula Yeast, Natural Flavors, Fd&c Yellow #5 & #6 And Silcon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-26.00kcal, -7.24%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1311.0mg (+3.00mg, +0.23%)
Total Carbohydrates 77.78g (+5.99g, +8.34%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 2.22g (-0.34g, -13.28%)
Sugars, added N/A
Protein 6.67g (-3.59g, -34.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-39.00mg, -37.86%)
Iron, Fe2.22mg (-0.09mg, -3.90%)
Potassium, K153.0mg (-26.00mg, -14.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Corn Oil, Silicon Dioxide As Anticaking Agent, Natural Flavor, Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide (as Anti Caking Agent) And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-39.00kcal, -10.86%)
Total Fat12.0g (+9.44g, +368.75%)
Saturated Fat 4.5g (+3.22g, +251.56%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 1330.0mg (+22.00mg, +1.68%)
Total Carbohydrates 48.0g (-23.79g, -33.14%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 3.0g (+0.44g, +17.19%)
Sugars, added N/A
Protein 5.0g (-5.26g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+7.00mg, +6.80%)
Iron, Fe2.5mg (+0.19mg, +8.23%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) Cheese Sauce: Water, Canola And Or Soybean Oil, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Maltodextrin, Sodium Phosphate, Natural Flavor, Salt Contains 2% Or Less Of: Buttermilk, Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Sodium Alginate, Cultured Nonfat Milk, Chili Powder, Lactic Acid, Color Added (annatto And Paprika Extract), Mono And Diglycerides, Tomato Powder, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Disodium Inosinate, Disodium Guanylate, Cream, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes) Seasoning Mix: Corn Starch, Maltodextrin, Salt, Spice Contains 2% Or Less Of: Sugar, Vegetable Oil (canola And Or Soybean Oil), Red Chili Pepper, Onion Powder, Silicon Dioxide (anticaking Agent), Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-33.00kcal, -9.19%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1304.0mg (-4.00mg, -0.31%)
Total Carbohydrates 78.26g (+6.47g, +9.01%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 6.52g (-3.74g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-16.00mg, -15.53%)
Iron, Fe2.83mg (+0.52mg, +22.51%)
Potassium, K130.0mg (-49.00mg, -27.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice, Seasoning (maltodextrin, Salt, Dehydrated Garlic, Autolyzed Yeast Extract, Spices, Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-33.00kcal, -9.19%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1304.0mg (-4.00mg, -0.31%)
Total Carbohydrates 78.26g (+6.47g, +9.01%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 6.52g (-3.74g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-16.00mg, -15.53%)
Iron, Fe2.83mg (+0.52mg, +22.51%)
Potassium, K130.0mg (-49.00mg, -27.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basmati Rice, Seasoning (maltodextrin, Salt, Dehydrated Garlic, Autolyzed Yeast Extract, Spices, Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat5.0g (+2.44g, +95.31%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 73.33g (+1.54g, +2.15%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.33g (+0.77g, +30.08%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-53.00mg, -51.46%)
Iron, Fe3.33mg (+1.02mg, +44.16%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola & Or Sunflower), Dextrose, Distilled Vinegar, Salt, Sugar, Sodium Bicarbonate, Yeast, Spice Extractive], Parsley, Salt, Garlic Powder, Onion Powder, Pepper, Oregano, Celery Seeds, Nutmeg, Fennel Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 80.0g (+8.21g, +11.44%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 6.67g (+4.11g, +160.55%)
Sugars, added N/A
Protein 13.33g (+3.07g, +29.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe4.67mg (+2.36mg, +102.16%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Natural Cheese Flavor, Rosemary, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat2.38g (-0.18g, -7.03%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 71.43g (-0.36g, -0.50%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 16.67g (+14.11g, +551.17%)
Sugars, added N/A
Protein 9.52g (-0.74g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+16.00mg, +15.53%)
Iron, Fe3.33mg (+1.02mg, +44.16%)
Potassium, K119.0mg (-60.00mg, -33.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Contains 2% Or Less Of: Dried Extract Of Malted Barley And Corn, Salt, Cream, Egg White, Soy Lecithin, Preservative (tocopherols, Ascorbyl Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat3.33g (+0.77g, +30.08%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1367.0mg (+59.00mg, +4.51%)
Total Carbohydrates 66.67g (-5.12g, -7.13%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe2.67mg (+0.36mg, +15.58%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Macaroni Product (durum Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Palm Oil, Whey, Modified Corn Starch, Dried Yeast, Blue Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Lactic Acid, Spice, Annatto Extract (color), Sodium Phosphate, Sodium Caseinate, Calcium Phosphate, Disodium Phosphate, Dipotassium Phosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-39.00kcal, -10.86%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (-8.00mg, -0.61%)
Total Carbohydrates 73.0g (+1.21g, +1.69%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 1.0g (-1.56g, -60.94%)
Sugars, added N/A
Protein 9.0g (-1.26g, -12.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+47.00mg, +45.63%)
Iron, Fe4.5mg (+2.19mg, +94.81%)
Potassium, K140.0mg (-39.00mg, -21.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Soybean Oil, Corn Syrup Solids, Modified Corn Starch, Palm Oil, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Whey Protein Concentrate, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum, Natural Flavor, Whey, Color Added, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-51.00kcal, -14.21%)
Total Fat9.62g (+7.06g, +275.78%)
Saturated Fat 5.77g (+4.49g, +350.78%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1346.0mg (+38.00mg, +2.91%)
Total Carbohydrates 46.15g (-25.64g, -35.72%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 7.69g (+5.13g, +200.39%)
Sugars, added N/A
Protein 7.69g (-2.57g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+12.00mg, +11.65%)
Iron, Fe2.31mg (=)
Potassium, K173.0mg (-6.00mg, -3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, Barley Malt Extract, Canola Oil And Or Soybean Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+55.00kcal, +15.32%)
Total Fat10.34g (+7.78g, +303.91%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1345.0mg (+37.00mg, +2.83%)
Total Carbohydrates 68.97g (-2.82g, -3.93%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 17.24g (+14.68g, +573.44%)
Sugars, added N/A
Protein 13.79g (+3.53g, +34.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-13.00mg, -12.62%)
Iron, Fe3.45mg (+1.14mg, +49.35%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour*, Water, Cane Sugar*, Sesame Seeds*, Rolled Oats*, Sunflower Seeds*, Caramelized Onions* (onions*, Canola Oil*), Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Baking Soda, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-3.00kcal, -0.84%)
Total Fat1.44g (-1.12g, -43.75%)
Saturated Fat 0.44g (-0.84g, -65.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+25.00mg, +1.91%)
Total Carbohydrates 75.56g (+3.77g, +5.25%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 8.89g (-1.37g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe3.33mg (+1.02mg, +44.16%)
Potassium, K244.0mg (+65.00mg, +36.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Dehydrated Onion, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (color), Dehydrated Garlic, Red Pepper, Black Pepper, Silicon Dioxide (anti Caking Agent), Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic), Turmeric (color)