Best Choice Corn On The Cob by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Corn On The Cob
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654659/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat0.8g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.8g
Dietary Fiber 2.4g
Sugars 2.4g
Sugars, added N/A
Protein 3.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.4mg
Potassium, K216.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.56g (-0.24g, -30.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.11g (+0.31g, +1.49%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-0.18g, -7.50%)
Sugars, added N/A
Protein 3.33g (+0.13g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.46
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat1.0g (+0.20g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.0g (+0.20g, +0.96%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.0g (+0.60g, +25.00%)
Sugars, added N/A
Protein 3.0g (-0.20g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Yellow Sweet Corn; Frozen, Unprepared
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.30
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total Fat0.54g (-0.26g, -32.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.43g (-0.37g, -1.78%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.15g (-0.25g, -10.42%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.56g (-0.24g, -30.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.11g (+0.31g, +1.49%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-0.18g, -7.50%)
Sugars, added N/A
Protein 3.33g (+0.13g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K211.0mg (-5.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Kernel Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.56g (-0.24g, -30.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.11g (+0.31g, +1.49%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-0.18g, -7.50%)
Sugars, added N/A
Protein 3.33g (+0.13g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K211.0mg (-5.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.13
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+5.00kcal, +5.68%)
Total Fat0.67g (-0.13g, -16.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.33g (+0.53g, +2.55%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 2.67g (+0.27g, +11.25%)
Sugars, added N/A
Protein 2.67g (-0.53g, -16.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.59g (-0.21g, -26.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.18g (+0.38g, +1.83%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.59g (-0.21g, -26.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.18g (+0.38g, +1.83%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.59g (-0.21g, -26.25%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.18g (+0.38g, +1.83%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Yellow Sweet Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.59g (-0.21g, -26.25%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.18g (+0.38g, +1.83%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Yellow Sweet Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.26
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.59g (-0.21g, -26.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.18g (+0.38g, +1.83%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Yellow Sweet Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.59g (-0.21g, -26.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.18g (+0.38g, +1.83%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 3.53g (+0.33g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Super Sweet Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.38
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.43g (-0.37g, -1.78%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.15g (-0.25g, -10.42%)
Sugars, added N/A
Protein 3.23g (+0.03g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.43mg (+0.03mg, +7.50%)
Potassium, K215.0mg (-1.00mg, -0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)0.54g
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.56
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat1.0g (+0.20g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.0g (+0.20g, +0.96%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 9.0g (+6.60g, +275.00%)
Sugars, added N/A
Protein 3.0g (-0.20g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-4.00mg, -50.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
White Sweet Corn;
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat0.56g (-0.24g, -30.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.22g (-0.58g, -2.79%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.25g (-0.15g, -6.25%)
Sugars, added N/A
Protein 3.37g (+0.17g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.45mg (+0.05mg, +12.50%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Cut Corn