Best Choice All Purpose Flour by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- All Purpose Flour
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488023/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 130.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 6.667mg | |
| Folic acid | 153.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 6.667mg (=) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.38g (+5.05g, +6.89%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 2.7g (-0.63g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.59mg (+1.26mg, +37.84%) | |
| Potassium, K | 135.0mg (+5.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 157.0ug (+3.00ug, +1.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.27mg (-0.06mg, -18.92%) | |
| Niacin | 4.324mg (-2.34mg, -35.14%) | |
| Folic acid | 154.0ug (+1.00ug, +0.65%) | |
| Ingredients | ||
|---|---|---|
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.38g (+5.05g, +6.89%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 2.7g (-0.63g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.59mg (+1.26mg, +37.84%) | |
| Potassium, K | 135.0mg (+5.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 157.0ug (+3.00ug, +1.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.27mg (-0.06mg, -18.92%) | |
| Niacin | 4.324mg (-2.34mg, -35.14%) | |
| Folic acid | 154.0ug (+1.00ug, +0.65%) | |
| Ingredients | ||
|---|---|---|
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.38g (+5.05g, +6.89%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 2.7g (-0.63g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.59mg (+1.26mg, +37.84%) | |
| Potassium, K | 135.0mg (+5.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 157.0ug (+3.00ug, +1.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.27mg (-0.06mg, -18.92%) | |
| Niacin | 4.324mg (-2.34mg, -35.14%) | |
| Folic acid | 154.0ug (+1.00ug, +0.65%) | |
| Ingredients | ||
|---|---|---|
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.38g (+5.05g, +6.89%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 2.7g (-0.63g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.59mg (+1.26mg, +37.84%) | |
| Potassium, K | 135.0mg (+5.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 157.0ug (+3.00ug, +1.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.27mg (-0.06mg, -18.92%) | |
| Niacin | 4.324mg (-2.34mg, -35.14%) | |
| Folic acid | 154.0ug (+1.00ug, +0.65%) | |
| Ingredients | ||
|---|---|---|
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.38g (+5.05g, +6.89%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 2.7g (-0.63g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.59mg (+1.26mg, +37.84%) | |
| Potassium, K | 135.0mg (+5.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 157.0ug (+3.00ug, +1.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.27mg (-0.06mg, -18.92%) | |
| Niacin | 4.324mg (-2.34mg, -35.14%) | |
| Folic acid | 154.0ug (+1.00ug, +0.65%) | |
| Ingredients | ||
|---|---|---|
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.38g (+5.05g, +6.89%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 2.7g (-0.63g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.59mg (+1.26mg, +37.84%) | |
| Potassium, K | 135.0mg (+5.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 157.0ug (+3.00ug, +1.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.27mg (-0.06mg, -18.92%) | |
| Niacin | 4.324mg (-2.34mg, -35.14%) | |
| Folic acid | 154.0ug (+1.00ug, +0.65%) | |
| Ingredients | ||
|---|---|---|
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 2.22mg (-1.11mg, -33.33%) | |
| Potassium, K | 116.0mg (-14.00mg, -10.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 155.0ug (+1.00ug, +0.65%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-2.22mg, -33.34%) | |
| Folic acid | 153.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 4.33mg (+1.00mg, +30.03%) | |
| Potassium, K | 100.0mg (-30.00mg, -23.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 160.0ug (+6.00ug, +3.90%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.667mg (+0.33mg, +100.30%) | |
| Niacin | 5.0mg (-1.67mg, -25.00%) | |
| Folic acid | 150.0ug (-3.00ug, -1.96%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour | ||