Artisan Tropic Plantain Strips, Sea Salt by Artisan Tropic Llc: Similar Foods
- Product:
- Plantain Strips, Sea Salt
- Brand:
- Artisan Tropic
- Maker:
- Artisan Tropic Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511523/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 90.0mg | |
| Total Carbohydrates | 74.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 24.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Ingredients | ||
|---|---|---|
Plantains, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 17.64g (-2.36g, -11.80%) | |
| Saturated Fat | 5.29g (-2.71g, -33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+16.00mg, +17.78%) | |
| Total Carbohydrates | 77.6g (+3.60g, +4.86%) | |
| Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
| Sugars | 14.11g (-7.89g, -35.86%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.53g, +76.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.5mg (-15.50mg, -64.58%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Canola Oil, Maltose Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-7.00mg, -7.78%) | |
| Total Carbohydrates | 70.0g (-4.00g, -5.41%) | |
| Dietary Fiber | 3.3g (-16.70g, -83.50%) | |
| Sugars | 16.67g (-5.33g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.67g, +233.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.96mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (contains One Or More Of The Following: Palm Stearin, Soybean Oil, Palm Kernel Oil), Water, Iodized Salt, Soy Lecithin, Mono And Diglycerides, Artificial Flavor, Sodium Benzoate [preservative], Citric Acid, Annatto [color]), Sugar, Pecan Powder, Pasteurized Liquid Egg, Artificial Flavor, Sodium Stearoyl Lactylate (emulsifier), Leavening Agent (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate), Antioxidant (bht, Bha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (+3.08g, +15.40%) | |
| Saturated Fat | 9.62g (+1.62g, +20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+6.00mg, +6.67%) | |
| Total Carbohydrates | 61.54g (-12.46g, -16.84%) | |
| Dietary Fiber | 7.7g (-12.30g, -61.50%) | |
| Sugars | 15.38g (-6.62g, -30.09%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.69g, +284.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.15mg (+2.71mg, +188.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Shredded Coconut, Expeller Pressed Canola Oil, Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Pure Vanilla), Wildflower Honey, Brown Rice Syrup, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 3.57g (-4.43g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-1.00mg, -1.11%) | |
| Total Carbohydrates | 67.86g (-6.14g, -8.30%) | |
| Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
| Sugars | 35.71g (+13.71g, +62.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.57g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar Unbleached Enriched Wheat Flour Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid Palm Oil Milk Powder Cocoa Powder Dextrose Soy Lecithin Salt Caramel Coffee Powder Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 3.57g (-4.43g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-1.00mg, -1.11%) | |
| Total Carbohydrates | 67.86g (-6.14g, -8.30%) | |
| Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
| Sugars | 35.71g (+13.71g, +62.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.57g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Milk Powder, Cocoa Powder, Dextrose, Soy Lecithin, Salt, Caramel, Coffee Powder, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.05g (+1.05g, +5.25%) | |
| Saturated Fat | 11.84g (+3.84g, +48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+15.00mg, +16.67%) | |
| Total Carbohydrates | 68.42g (-5.58g, -7.54%) | |
| Dietary Fiber | 2.6g (-17.40g, -87.00%) | |
| Sugars | 28.95g (+6.95g, +31.59%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.89g, +294.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.79mg (+2.35mg, +163.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Pure Vanilla), Rice Cracker (whole Brown Rice, Natural Sesame Seeds, Expeller Pressed Safflower Oil, Salt, Rosemary Extract), Coffee Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 20.0g (+12.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 60.0g (-14.00g, -18.92%) | |
| Dietary Fiber | 10.0g (-10.00g, -50.00%) | |
| Sugars | 30.0g (+8.00g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+8.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Cocoa Processed With Alkali, Dextrose, Whey Powder (milk), Chocolate (sugar, Chocolate Liquor), Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Hazelnuts, Leavening Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Natural Vanilla Pods, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 14.29g (+6.29g, +78.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-1.00mg, -1.11%) | |
| Total Carbohydrates | 57.14g (-16.86g, -22.78%) | |
| Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
| Sugars | 21.43g (-0.57g, -2.59%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+12.29g, +614.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.42mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade Certified Dark Chocolate (organic Fair Trade Certified Chocolate Liquor, Organic Fair Trade Certified Dried Cane Sugar, Organic Fair Trade Certified Cocoa Butter, Organic Non Gmo Soy Lecithin (emulsifier), Organic Vanilla Extract), Quinoa Puff (organic Quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), Peanut Butter, Zein (vegetable Protein Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 20.93g (+0.93g, +4.65%) | |
| Saturated Fat | 2.33g (-5.67g, -70.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-9.00mg, -10.00%) | |
| Total Carbohydrates | 69.77g (-4.23g, -5.72%) | |
| Dietary Fiber | 4.7g (-15.30g, -76.50%) | |
| Sugars | 6.98g (-15.02g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+4.98g, +249.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+0.23mg, +15.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Cane Sugar, Organic Quinoa, Organic Cinnamon, Organic Rice Concentrate, Sea Salt, Organic Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 25.71g (+5.71g, +28.55%) | |
| Saturated Fat | 7.14g (-0.86g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 62.86g (-11.14g, -15.05%) | |
| Dietary Fiber | 2.9g (-17.10g, -85.50%) | |
| Sugars | 20.0g (-2.00g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.71g, +185.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.65mg, +114.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Palm And Palm Kernel Oil), Crystalline Fructose, Chocolate Flavored Chips (maltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristerate, Soy Lecithin, Natural Flavor), Mono And Diglycerides, Ammonium Bicarbonate, Natural And Artificial Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 10.34g (+2.34g, +29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-4.00mg, -4.44%) | |
| Total Carbohydrates | 68.97g (-5.03g, -6.80%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 34.48g (+12.48g, +56.73%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.45g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-0.20mg, -13.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.9g (-5.10g, -42.50%) | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Palm Kernel Oil, Raspberry Filling (corn Syrup, Sugar, Fructose, Glycerin, Raspberries, Pectin, Sodium Citrate, Natural Flavor, Natural Color [fruit And Vegetable Juice]), Wheat Starch, Canola And Or Soybean Oil, Liquid Invert Sugar, Skim Milk Powder, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Salt, Citric Acid, Natural Flavor, Color (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.53g (+3.53g, +17.65%) | |
| Saturated Fat | 13.24g (+5.24g, +65.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+13.00mg, +14.44%) | |
| Total Carbohydrates | 85.29g (+11.29g, +15.26%) | |
| Dietary Fiber | 5.9g (-14.10g, -70.50%) | |
| Sugars | 5.88g (-16.12g, -73.27%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.94g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+2.80mg, +194.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla, Milk), Blueberry Juice Drops (corn Syrup, Sugar, Modified Cornstarch, Juice), Concentrate Blend (pear, Blueberry), Malic Acid, Natural Flavors, Freeze Dried Acai Powder, Sodium Citrate, Sunflower Oil, Carnauba Wax, Chia, Gum Arabic, Vegetable Oil (palm And Or Coconut), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 21.43g (+13.43g, +167.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-1.00mg, -1.11%) | |
| Total Carbohydrates | 60.71g (-13.29g, -17.96%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 21.43g (-0.57g, -2.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.57g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Butter(cream [milk]), Coating Sugar (dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Artificial Color, Calcium Propionate [preservative], Artificial Flavor), Lemon Emulsion, Lemon Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-7.00mg, -7.78%) | |
| Total Carbohydrates | 66.67g (-7.33g, -9.91%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 16.67g (-5.33g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+14.67g, +733.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Crisp Rice [rice Flour, Sugar, Malt Extract, Salt], Corn Syrup, Canola Oil, Honey, Almonds, Brown Sugar Molasses, Nonfat Dry Milk, Salt), Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 20.0g (+12.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+10.00mg, +11.11%) | |
| Total Carbohydrates | 65.0g (-9.00g, -12.16%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 25.0g (+3.00g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+1.26mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Palm Oil Shortening, Sugar, Palm Kernel & Hydrogenated Palm Oil, Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavors, (contains Milk), Salt, Whey Powder, (milk), Sorbitan Tristearate, Soy Lecithin Added As An Emulsifier, Eggs, Corn Syrup Solids, Cassava Starch, Glycerol Gum Arabic, Yellow 5, Yellow 6, Red 3, Red 40 | ||