Ohio Proud Gala Washed Apples by Arrowhead Orchard: Similar Foods

Product:
Gala Washed Apples
Brand:
Ohio Proud
Maker:
Arrowhead Orchard

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1548922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat0.32g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K104.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble0.0g
Fiber, soluble2.0g
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.35g (-2.94g, -20.57%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 0.71g (+0.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (+0.28mg)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Green Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.43
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-4.00kcal, -7.69%)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.0g (-2.29g, -16.03%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K102.0mg (-2.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Concentrated Pomegranate Juice, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.77
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.14mg (+0.14mg)
Potassium, K110.0mg (+6.00mg, +5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.67
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+2.00kcal, +3.85%)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.05g (-0.24g, -1.68%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars N/A
Sugars, added N/A
Protein 0.41g (+0.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.12mg (+0.12mg)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Honeycrisp Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 12.14g (-2.15g, -15.05%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 0.71g (+0.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.77mg)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Water Chestnuts, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 12.14g (-2.15g, -15.05%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 0.71g (+0.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.77mg)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Water Chestnuts, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-4.00kcal, -7.69%)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.0g (-2.29g, -16.03%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 0.8g (+0.80g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-1.30mg, -56.52%)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (+0.29mg)
Potassium, K104.0mg (=)
Vitamin D, IUN/A
Ingredients
Bartlett Pears, Water, Pear Juice From Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+5.00kcal, +9.62%)
Total Fat0.36g (+0.04g, +12.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-1.43g, -10.01%)
Dietary Fiber 4.3g (+1.70g, +65.38%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 0.71g (+0.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.43mg)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Cranberries, Blueberries, Blackberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+1.00kcal, +1.92%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (-1.02g, -7.14%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 8.85g (+8.85g)
Sugars, added N/A
Protein 0.88g (+0.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.88mg (+0.88mg)
Potassium, K103.0mg (-1.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Apples; Water; Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+1.00kcal, +1.92%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.27g (-1.02g, -7.14%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 8.85g (+8.85g)
Sugars, added N/A
Protein 0.88g (+0.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.88mg (+0.88mg)
Potassium, K103.0mg (-1.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Apples; Water; Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.64g (-0.65g, -4.55%)
Dietary Fiber 2.6g (=)
Sugars 10.39g (+10.39g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.64g (-0.65g, -4.55%)
Dietary Fiber 2.6g (=)
Sugars 10.39g (+10.39g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.64g (-0.65g, -4.55%)
Dietary Fiber 2.6g (=)
Sugars 10.39g (+10.39g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.64g (-0.65g, -4.55%)
Dietary Fiber 2.6g (=)
Sugars 10.39g (+10.39g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat0.0g (-0.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.64g (-0.65g, -4.55%)
Dietary Fiber 2.6g (=)
Sugars 10.39g (+10.39g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples