Streit's Hearty Lentil Soup Mix by Aron Streit Inc: Similar Foods
- Product:
- Hearty Lentil Soup Mix
- Brand:
- Streit's
- Maker:
- Aron Streit Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 1.16g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1279.0mg | |
| Total Carbohydrates | 65.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 18.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 253.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Lentils, Yellow Split Peas, Enriched Pasta [durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate, Riboflavin (b2), Thiamine Mononitrate(b1)], Sugar, Salt, Paprika Powder, Tomato Powder, Onion Powder, Dried Carrots, Canola Oil, Natural Flavor(maltodextrin), Dried Onion, White Pepper, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+6.00kcal, +1.72%) | |
| Total Fat | 1.61g (+0.45g, +38.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1290.0mg (+11.00mg, +0.86%) | |
| Total Carbohydrates | 74.19g (+9.07g, +13.93%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 6.45g (-0.53g, -7.59%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-8.92g, -47.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 3.23mg (-1.42mg, -30.54%) | |
| Potassium, K | 258.0mg (+5.00mg, +1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Natural Flavors, Tomato Powder, Sugar, Dried Garlic Heavy Cream, Dried Onion, Yeast Extract, Citric Acid, Beef Extract, Spices Mono And Diglycerides, Nonfat Milk Soy Sauce (hydrolyzed Soy And Corn Protein), Mushroom Powder, Soy Lecithin, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 10.71g (+9.55g, +823.28%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (+7.00mg, +0.55%) | |
| Total Carbohydrates | 42.86g (-22.26g, -34.18%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+0.16g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.83g, +15.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+17.00mg, +45.95%) | |
| Iron, Fe | 3.57mg (-1.08mg, -23.23%) | |
| Potassium, K | 250.0mg (-3.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Corn Starch, Wheat Protein), Soy Sauce (water, Non Gmo Soybeans, Salt, Wheat, Sugar, Alcohol, Yeast Extract), Maltose, Non Gmo Canola Oil, D Sorbitol, Pea Flour, Cane Sugar, Yeast Extract, Salt, Habanero Spices, White Pepper, Licorice Powder, Citric Acid, Pineapple Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-21.00kcal, -6.02%) | |
| Total Fat | 1.56g (+0.40g, +34.48%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1297.0mg (+18.00mg, +1.41%) | |
| Total Carbohydrates | 67.19g (+2.07g, +3.18%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 1.56g (-5.42g, -77.65%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-9.22g, -49.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 0.94mg (-3.71mg, -79.78%) | |
| Potassium, K | 259.0mg (+6.00mg, +2.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Potato Flakes, Salt, Porcini Mushrooms Pieces, Soft Wheat Flour, Champignon Mushrooms, Potato Starch, Processed Cheese Powder (cheese [milk, Rennet, Salt], Whey Powder, Sodium Citrate), Whey Powder, Yeast Extract, Onion Powder (onion, Sulfur Dioxide), Porcini Mushroom Powder, Natural Mushroom Flavor, Tomato Powder, Parsley, Leek, Garlic Powder (garlic, Sulfur Dioxide), Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 4.46g (+3.30g, +284.48%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-29.00mg, -2.27%) | |
| Total Carbohydrates | 66.07g (+0.95g, +1.46%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-5.19g, -74.36%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-6.10g, -32.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 2.86mg (-1.79mg, -38.49%) | |
| Potassium, K | 250.0mg (-3.00mg, -1.19%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Durum Flour, Autolyzed Yeast Extract, Salt, Olive Oil, Butter (cream, Salt), Red Bell Pepper*, Nonfat Dry Milk, Garlic, Yeast Extract, Onions, Parsley*, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sugar, Natural Flavor, Potassium Chloride, Whey, Soy Sauce (soybean, Wheat, Salt), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-28.00kcal, -8.02%) | |
| Total Fat | 1.89g (+0.73g, +62.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1302.0mg (+23.00mg, +1.80%) | |
| Total Carbohydrates | 60.38g (-4.74g, -7.28%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.77g (-3.21g, -45.99%) | |
| Sugars, added | N/A | |
| Protein | 15.09g (-3.51g, -18.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+8.00mg, +21.62%) | |
| Iron, Fe | 1.89mg (-2.76mg, -59.35%) | |
| Potassium, K | 257.0mg (+4.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Miso Powder (organic Soybeans, Rice, Salt), Organic Starch, Yeast Extracts, Identity Preserved Soy Protein, Sea Salt, Organic Sugar, Tofu (soybeans)*, Organic Wheat Gluten, Natural Flavor, Onion*, Garlic*, Wakame*, Green Onion* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-5.00kcal, -1.43%) | |
| Total Fat | 1.56g (+0.40g, +34.48%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1297.0mg (+18.00mg, +1.41%) | |
| Total Carbohydrates | 71.88g (+6.76g, +10.38%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 1.56g (-5.42g, -77.65%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-10.79g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 1.09mg (-3.56mg, -76.56%) | |
| Potassium, K | 219.0mg (-34.00mg, -13.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Salt, Soft Wheat Flour, Potato Starch, Potato Flakes, Processed Cheese Powder (cheese [milk, Rennet, Salt], Whey Powder, Sodium Citrate), Asparagus Powder, Asparagus Pieces, Yeast Extract, Whey Powder, Onion Powder (onion, Sulfur Dioxide), Natural Asparagus Flavor, Spinach Powder, Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+7.00kcal, +2.01%) | |
| Total Fat | 1.11g (-0.05g, -4.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1311.0mg (+32.00mg, +2.50%) | |
| Total Carbohydrates | 73.33g (+8.21g, +12.61%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.22g (-4.76g, -68.19%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-9.71g, -52.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+25.00mg, +67.57%) | |
| Iron, Fe | 2.22mg (-2.43mg, -52.26%) | |
| Potassium, K | 262.0mg (+9.00mg, +3.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chickpeas, Vegan Bouillon Type Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Corn Oil, Silicon Dioxide As Anticaking Agent, Natural Flavor, Granulated Garlic, Spices, Parsley), Dehydrated Minced Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide As Anticaking Agent And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-10.00kcal, -2.87%) | |
| Total Fat | 0.89g (-0.27g, -23.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1304.0mg (+25.00mg, +1.95%) | |
| Total Carbohydrates | 76.79g (+11.67g, +17.92%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-5.19g, -74.36%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.46g, -61.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+34.00mg, +91.89%) | |
| Iron, Fe | 1.07mg (-3.58mg, -76.99%) | |
| Potassium, K | 250.0mg (-3.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Salt, Red Bell Pepper*, Onions, Tomato*, Garlic, Paprika (color), Yeast Extract, Spices, Natural Flavor, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 3.33g (+2.17g, +187.07%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1233.0mg (-46.00mg, -3.60%) | |
| Total Carbohydrates | 70.0g (+4.88g, +7.49%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-3.65g, -52.29%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-6.93g, -37.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 3.33mg (-1.32mg, -28.39%) | |
| Potassium, K | 248.0mg (-5.00mg, -1.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Organic Buckwheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Sea Salt, Sugar, Vegetable Powders (onion, Garlic), Chinese Mushroom Powder, Diced Garlic, Chili Pepper, Ginger Powder, Green Onion, Kombu Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 3.75g (+2.59g, +223.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-29.00mg, -2.27%) | |
| Total Carbohydrates | 72.5g (+7.38g, +11.33%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.5g (-4.48g, -64.18%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.10g, -59.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+33.00mg, +89.19%) | |
| Iron, Fe | 2.5mg (-2.15mg, -46.24%) | |
| Potassium, K | 235.0mg (-18.00mg, -7.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Grits, Cheddar Cheese Blend* [cheese (milk, Salt, Cultures, Enzymes), Blue Cheese (milk, Salt, Cultures, Enzymes), Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphate, Yellow 5, Yellow 6], Salt, Garlic*, Spices, Parsley*, Chives*, Paprika, Onion* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 0.89g (-0.27g, -23.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-29.00mg, -2.27%) | |
| Total Carbohydrates | 76.79g (+11.67g, +17.92%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-5.19g, -74.36%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-9.67g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+17.00mg, +45.95%) | |
| Iron, Fe | 5.18mg (+0.53mg, +11.40%) | |
| Potassium, K | 286.0mg (+33.00mg, +13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Onion, Yeast Extract, Red And Green Bell Pepper, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (including Turmeric, Red Pepper, Paprika), Brown Sugar, Citric Acid & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-16.00kcal, -4.58%) | |
| Total Fat | 0.0g (-1.16g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1244.0mg (-35.00mg, -2.74%) | |
| Total Carbohydrates | 77.78g (+12.66g, +19.44%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.22g (-4.76g, -68.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.93g, -64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+27.00mg, +72.97%) | |
| Iron, Fe | 4.44mg (-0.21mg, -4.52%) | |
| Potassium, K | 256.0mg (+3.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Freeze Dried Corn, Dehydrated Green Bell Pepper Strips, Dehydrated Minced Onion, Granulated Garlic, Chili Powder (chile Pepper, Salt, Garlic, Cumin, Spices), Salt, Silicon Dioxide As Anticaking Agent, Cayenne Pepper, Annato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 1.75g (+0.59g, +50.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1281.0mg (+2.00mg, +0.16%) | |
| Total Carbohydrates | 71.93g (+6.81g, +10.46%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 3.51g (-3.47g, -49.71%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-6.32g, -33.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
| Iron, Fe | 1.75mg (-2.90mg, -62.37%) | |
| Potassium, K | 202.0mg (-51.00mg, -20.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Shiitake Mushrooms, Onion Powder, Sea Salt, Sugar, Green Onion, Garlic Powder, Ginger Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-5.00kcal, -1.43%) | |
| Total Fat | 2.46g (+1.30g, +112.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1230.0mg (-49.00mg, -3.83%) | |
| Total Carbohydrates | 70.49g (+5.37g, +8.25%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 1.64g (-5.34g, -76.50%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-8.76g, -47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 3.28mg (-1.37mg, -29.46%) | |
| Potassium, K | 230.0mg (-23.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Maltodextrin, Corn Starch, Salt, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Yeast Extract, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Onion Powder, Contains 2% Or Less Of: Garlic Powder, Red Bell Pepper*, Silicon Dioxide To Reduce Caking, Corn Syrup Solids, Spices* Disodium Inosinate, Disodium Guanylate, Beef Stock Powder, Potassium Chloride, Turmeric Extract And Paprika Extract Added For Color, Natural Flavors, Mono And Diglycerides, Soybean Oil To Reduce Dusting | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 1.79g (+0.63g, +54.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-29.00mg, -2.27%) | |
| Total Carbohydrates | 76.79g (+11.67g, +17.92%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 1.79g (-5.19g, -74.36%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-9.67g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+34.00mg, +91.89%) | |
| Iron, Fe | 1.43mg (-3.22mg, -69.25%) | |
| Potassium, K | 286.0mg (+33.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.357mg | |
| Ingredients | ||
|---|---|---|
Rice, Wild Rice, Wheat Flour, Durum Wheat Flour, Salt, Red Bell Pepper*, Carrot*, Tomato*, Natural Flavor, Autolyzed Yeast Extract, Olive Oil, Onions, Parsley*, Garlic, Spices, Soy Protein, Sunflower Oil, Turmeric Spice (color) | ||