Streit's Gluten Free Israeli Couscous by Aron Streit Inc: Similar Foods

Product:
Gluten Free Israeli Couscous
Brand:
Streit's
Maker:
Aron Streit Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567535/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat1.6g
Saturated Fat 1.2g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 32.0mg
Total Carbohydrates 89.8g
Dietary Fiber 2.0g
Sugars 1.8g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca & Potato Starch, Dried Potato Flakes, Pasteurized Egg White, Emulsifier (mono & Di Glycerides Of Fatty Acides), Vegetable Stabilizer (xanthan Gum), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+2.00kcal, +0.52%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-2.00mg, -6.25%)
Total Carbohydrates 96.0g (+6.20g, +6.90%)
Dietary Fiber 0.2g (-1.80g, -90.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 1.0g (-1.40g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Tapioca Starch, Pero Flakes, Pasturized Egg White, Emulsifier (monoglycerides Of Palm Oil), Stabilizer Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-4.00kcal, -1.05%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 82.22g (-7.58g, -8.44%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.27g, +177.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour (84%), Tapioca Starch, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat2.5g (+0.90g, +56.25%)
Saturated Fat 2.5g (+1.30g, +108.33%)
Trans Fat 2.5g (+2.30g, +1150.00%)
Cholesterol 2.0mg (+2.00mg)
Sodium 30.0mg (-2.00mg, -6.25%)
Total Carbohydrates 82.5g (-7.30g, -8.13%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 2.5g (+0.10g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Glucose Fructose Syrup, Wheat Flour, Dextrose, Palm Oil, Malic Acid, Citric Acid, Artificial Flavors, Artificial Colors (fd&c Red 40, Titanium Dioxide), And Antioxidants (ascorbic Acid, Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat2.0g (+0.40g, +25.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 30.0mg (-2.00mg, -6.25%)
Total Carbohydrates 92.0g (+2.20g, +2.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.40g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose Syrup, Hydrogenated Vegetable Oil, Acid (citric Acid), Watermelon Juice (1%), Starch, Gelling Agents (e414, E418), Flavouring, Emulsifier (sucrose Esters Of Fatty Acids), Glazing Agents (carnauba Wax, Beeswax), Colours (anthocyanins, Curcumin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-4.00kcal, -1.05%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-10.00mg, -31.25%)
Total Carbohydrates 86.67g (-3.13g, -3.49%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.27g, +177.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.889mg
Ingredients
Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-6.00kcal, -1.57%)
Total Fat3.53g (+1.93g, +120.62%)
Saturated Fat 1.18g (-0.02g, -1.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 24.0mg (-8.00mg, -25.00%)
Total Carbohydrates 82.35g (-7.45g, -8.30%)
Dietary Fiber 9.4g (+7.40g, +370.00%)
Sugars 2.35g (+0.55g, +30.56%)
Sugars, added N/A
Protein 4.71g (+2.31g, +96.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
White Hominy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat0.91g (-0.69g, -43.13%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-14.00mg, -43.75%)
Total Carbohydrates 83.64g (-6.16g, -6.86%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 45.0mg (+13.00mg, +40.63%)
Total Carbohydrates 95.45g (+5.65g, +6.29%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 6.82g (+5.02g, +278.89%)
Sugars, added N/A
Protein 0.0g (-2.40g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Artificial Flavors, Agar Gum, Citric Acid, Trisodium Citrate, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Titanium Dioxide (for Color), Carnauba Wax, Shellac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat3.41g (+1.81g, +113.13%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-9.00mg, -28.13%)
Total Carbohydrates 79.55g (-10.25g, -11.41%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 9.09g (+6.69g, +278.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.82mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat3.41g (+1.81g, +113.13%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-9.00mg, -28.13%)
Total Carbohydrates 79.55g (-10.25g, -11.41%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 9.09g (+6.69g, +278.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat3.41g (+1.81g, +113.13%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-9.00mg, -28.13%)
Total Carbohydrates 79.55g (-10.25g, -11.41%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 9.09g (+6.69g, +278.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat3.41g (+1.81g, +113.13%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-9.00mg, -28.13%)
Total Carbohydrates 79.55g (-10.25g, -11.41%)
Dietary Fiber 6.8g (+4.80g, +240.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 9.09g (+6.69g, +278.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat1.79g (+0.19g, +11.87%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+4.00mg, +12.50%)
Total Carbohydrates 78.57g (-11.23g, -12.51%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+1.77g, +98.33%)
Sugars, added N/A
Protein 12.5g (+10.10g, +420.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+8.00kcal, +2.09%)
Total Fat3.33g (+1.73g, +108.12%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 80.0g (-9.80g, -10.91%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 6.67g (+4.87g, +270.56%)
Sugars, added N/A
Protein 10.0g (+7.60g, +316.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat5.17g (+3.57g, +223.13%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+2.00mg, +6.25%)
Total Carbohydrates 75.86g (-13.94g, -15.52%)
Dietary Fiber 6.9g (+4.90g, +245.00%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 10.34g (+7.94g, +330.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Corn