Angelina, Grated Purple Yam by Arko Foods International Inc: Similar Foods
- Product:
- Angelina, Grated Purple Yam
- Brand:
- Angelina
- Maker:
- Arko Foods International Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032215/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 20.91g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grated Purple Yam, 0 2% Edta (used As Anti Browning) And 0 1% Sodium Benzoate (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+1.00kcal, +1.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.57g (-3.34g, -15.97%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.03g (+2.03g) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+0.21g, +11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.03mg (+2.03mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-3.00kcal, -4.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-4.24g, -20.28%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 7.89g (+7.89g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.07g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.9mg (+2.40mg, +43.64%) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-3.00kcal, -4.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-4.24g, -20.28%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 7.89g (+7.89g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.07g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.9mg (+2.40mg, +43.64%) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.36g (-4.55g, -21.76%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 1.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+7.00kcal, +9.59%) | |
| Total Fat | 0.07g (+0.07g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.29g (-1.62g, -7.75%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 7.86g (+7.86g) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.11g, -60.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fuji Apple, Water, Sugar, Modified Food Starch, Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+9.00kcal, +12.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-2.09g, -10.00%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.53g, +29.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Channa (green Bengal Chickpeas) Frozen And Packed While Fresh | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+1.00kcal, +1.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.57g (-3.34g, -15.97%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.68g (+0.68g) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+0.21g, +11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (+12.70mg, +230.91%) | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.338mg | |
| Ingredients | ||
|---|---|---|
Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+1.00kcal, +1.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.57g (-3.34g, -15.97%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.68g (+0.68g) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+0.21g, +11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.2mg (+12.70mg, +230.91%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+1.00kcal, +1.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.57g (-3.34g, -15.97%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.68g (+0.68g) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+0.21g, +11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.2mg (+12.70mg, +230.91%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Russet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+1.00kcal, +1.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.57g (-3.34g, -15.97%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.68g (+0.68g) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.88g, +48.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.2mg (+12.70mg, +230.91%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.73mg (+0.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-2.00kcal, -2.74%) | |
| Total Fat | 1.33g (+1.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 10.62g (-10.29g, -49.21%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 7.08g (+7.08g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+4.37g, +240.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.30mg, -23.64%) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Protein Chips (water, Whey Protein, Coconut Water Concentrate), Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+10.00kcal, +13.70%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 18.68g (-2.23g, -10.66%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+1.48g, +81.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.99mg (+0.99mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cracked Wheat, Toasted Vermicelli, (durum Wheat, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+4.00kcal, +5.48%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.46g (-2.45g, -11.72%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 13.85g (+13.85g) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-1.05g, -57.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-3.70mg, -67.27%) | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Sweet Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-7.00kcal, -9.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 16.39g (-4.52g, -21.62%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 9.02g (+9.02g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.50mg, -81.82%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pears, Water, Sugar, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-7.00kcal, -9.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 16.39g (-4.52g, -21.62%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 9.02g (+9.02g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.50mg, -81.82%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pears, Water, Sugar, Ascorbic Acid, Citric Acid | ||