Kyrol Flr 50lb Ab by Ardent Mills Llc: Similar Foods

Product:
Kyrol Flr 50lb Ab
Brand:
Kyrol
Maker:
Ardent Mills Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total FatN/A
Saturated Fat 0.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg
Total Carbohydrates 71.16g
Dietary Fiber 2.4g
Sugars 1.02g
Sugars, added N/A
Protein 13.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg
Iron, Fe1.26mg
Potassium, K125.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36186.0mg
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total31.0ug
Total fat (NLEA)1.39g
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.15g
Fatty acids, total polyunsaturated0.69g
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.072mg
Niacin1.197mg
Fiber, soluble0.0g
Vitamin B-60.0mg
Folic acid0.0ug
Ingredients
Wheat Flour, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (=)
Total FatN/A
Saturated Fat 0.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 71.15g (-0.01g, -0.01%)
Dietary Fiber 2.4g (=)
Sugars 1.02g (=)
Sugars, added N/A
Protein 13.98g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe1.26mg (=)
Potassium, K125.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36178.0mg (-8.00mg, -0.02%)
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Fiber, insoluble0.0g (=)
Phosphorus, P0.0mg (=)
Folate, total31.0ug (=)
Total fat (NLEA)1.39g (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.15g (=)
Fatty acids, total polyunsaturated0.69g (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Riboflavin0.072mg (=)
Niacin1.196mg (-0.00mg, -0.08%)
Fiber, soluble0.0g (=)
Vitamin B-60.0mg (=)
Folic acid0.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10813.25
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-2.00kcal, -0.55%)
Total FatN/A
Saturated Fat 0.15g (-0.07g, -31.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-1.00mg, -50.00%)
Total Carbohydrates 72.83g (+1.67g, +2.35%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 3.51g (+2.49g, +244.12%)
Sugars, added N/A
Protein 12.68g (-1.30g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe1.23mg (-0.03mg, -2.38%)
Potassium, K186.0mg (+61.00mg, +48.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg46999.0mg (+10813.00mg, +29.88%)
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Fiber, insoluble0.0g (=)
Phosphorus, P0.0mg (=)
Folate, total72.0ug (+41.00ug, +132.26%)
Total fat (NLEA)1.05g (-0.34g, -24.46%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.12g (-0.03g, -20.00%)
Fatty acids, total polyunsaturated0.43g (-0.26g, -37.68%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Riboflavin0.08mg (+0.01mg, +11.11%)
Niacin3.31mg (+2.11mg, +176.52%)
Fiber, soluble0.0g (=)
Vitamin B-60.0mg (=)
Folic acid0.0ug (=)
Ingredients
Semolina (wheat)