Seasnax Wakame Flakes by Arco Distributors, Inc: Similar Foods

Product:
Wakame Flakes
Brand:
Seasnax
Maker:
Arco Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899326/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 867.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wakame Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-14.00kcal, -42.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 923.0mg (+56.00mg, +6.46%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 0.0g (=)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+52.00mg, +15.62%)
Iron, Fe2.77mg (+2.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Water, Vinegar, Salt, Calcium Chloride Added To Protect Texture, Sodium Benzoate As A Preservative, Fd&c Yellow #5, Sodium Bisulfite To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.49
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+38.00kcal, +115.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+62.00mg, +7.15%)
Total Carbohydrates 17.86g (+17.86g)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Green Chiles (green Chiles, Citric Acid), Water, Onions, Roasted Green Chiles, Distilled Vinegar, Jalapeno Peppers, Green Bell Peppers, Salt, Cilantro, Garlic, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 767.0mg (-100.00mg, -11.53%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Capers, Water, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-100.00mg, -11.53%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Capers, Water, Balsamic Vinegar, Distilled Vinegar, Salt, And Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-100.00mg, -11.53%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Capers, Filtered Water, Vinegar, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-100.00mg, -11.53%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caper Berries, Water, Vinegar, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-100.00mg, -11.53%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Capers, Filtered Water, Vinegar, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.73
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-1.00kcal, -3.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 971.0mg (+104.00mg, +12.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca321.0mg (-12.00mg, -3.60%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gherkins, Water, Vinegar, Salt, Dill, Garlic, Mustard, Red Hot Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.15
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+34.00kcal, +103.03%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 800.0mg (-67.00mg, -7.73%)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber N/A
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-80.00mg, -24.02%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Xanthan Gum, Turmeric, Paprika, Yellow 5), Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Calcium Chloride, Sodium Benzoate (to Preserve Freshness), Natural Flavor, Dried Red Bell Pepper, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.55
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 5.71g (+5.71g)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (=)
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Fresh Carrots, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.55
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 5.71g (+5.71g)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (=)
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Fresh Carrots, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.27
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+110.00kcal, +333.33%)
Total Fat7.14g (+7.14g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 4.76g (+4.76g)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+9.52g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
[cheddar, Swiss, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Natural Flavor, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.27
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+110.00kcal, +333.33%)
Total Fat7.14g (+7.14g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 4.76g (+4.76g)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+9.52g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
[cheddar, Swiss, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Onion, Citric Acid, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.89
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+110.00kcal, +333.33%)
Total Fat9.52g (+9.52g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 4.76g (+4.76g)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
[cheddar, Gouda, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Water, Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Sodium Polyphosphte, Milkfat, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.83
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat25.0g (+25.00g)
Saturated Fat 17.86g (+17.86g)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 839.0mg (-28.00mg, -3.23%)
Total Carbohydrates 2.14g (+2.14g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-104.00mg, -31.23%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pasteurized Cow Milk, Salt, Rennet, Lactic Ferments And Of Refining, Burgundy Marc