Gourmet Nut, Power Up Protein Packed Trail Mix by Arco Distributors, Inc: Similar Foods

Product:
Gourmet Nut, Power Up Protein Packed Trail Mix
Brand:
Gourmet Nut
Maker:
Arco Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat28.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 42.86g
Dietary Fiber 10.7g
Sugars 46.43g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca107.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Roasted Almonds, Raisins, Roasted Cashews (product Of Brazil), Pumpkin Seeds (product Of Mexico), Cherries, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.72
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 10.7g (=)
Sugars 35.71g (-10.72g, -23.09%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid10.7mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (cottonseed Oil), Raising (sunflower Oil), Roasted Almonds (cotton Seed Oil), Roasted Cashews (cottonseed Oil), Pumpkin Seeds, Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (+10.72g, +37.52%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (-17.86g, -38.47%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor, And Salt), Almonds, Walnuts, Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Sugar, Cocoa (processed With Alkali), Palm Oil, Canola And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-24.00kcal, -4.48%)
Total Fat30.23g (+1.66g, +5.81%)
Saturated Fat 16.28g (+12.71g, +356.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 35.0mg (+17.00mg, +94.44%)
Total Carbohydrates 58.14g (+15.28g, +35.65%)
Dietary Fiber 2.3g (-8.40g, -78.50%)
Sugars 53.49g (+7.06g, +15.21%)
Sugars, added N/A
Protein 6.98g (-18.02g, -72.08%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (-8.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe4.19mg (+0.33mg, +8.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla Extract), Almonds, Natural Orange Flavor (fractionated Vegetable Oil, Orange Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-10.00kcal, -1.87%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 19.3g (+15.73g, +440.62%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 53.0mg (+35.00mg, +194.44%)
Total Carbohydrates 56.14g (+13.28g, +30.98%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 45.61g (-0.82g, -1.77%)
Sugars, added N/A
Protein 5.26g (-19.74g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe1.89mg (-1.97mg, -51.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor Salt}, Dark Chocolate [sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Condensed Milk, Butter, Corn Syrup, Coffee, Invert Sugar, Cocoa Powder, Natural Flavor, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (-13.00kcal, -2.43%)
Total Fat43.33g (+14.76g, +51.66%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 26.67g (-16.19g, -37.77%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 6.67g (-39.76g, -85.63%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid6.0mg (-4.70mg, -43.93%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (-13.00kcal, -2.43%)
Total Fat43.33g (+14.76g, +51.66%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 26.67g (-16.19g, -37.77%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 6.67g (-39.76g, -85.63%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid6.0mg (-4.70mg, -43.93%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat36.67g (+8.10g, +28.35%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 26.67g (-19.76g, -42.56%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-6.70mg, -62.62%)
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Chunk (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor And Salt), Almonds, Walnuts, Dried Red Tart Cheries, Sugar, Cocoa (processed With)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat36.67g (+8.10g, +28.35%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 26.67g (-19.76g, -42.56%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Chunk (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor And Salt), Steam Pasteurized California Almonds, Walnuts, Dried Red Tart Cherries, Sugar, Cocoa (processed With Alkali), Palm Oil, And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 32.14g (-14.29g, -30.78%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-6.40mg, -59.81%)
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Cashews, Almonds, Pecans, Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (-17.86g, -38.47%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cranberries (cane Sugar, Sunflower Oil), Raw Organic Pumpkin Seeds, Tart Cherries (cane Sugar, Sunflower Oil), Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 20.0g (+16.43g, +460.22%)
Trans Fat N/A
Cholesterol 7.0mg (+7.00mg)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 46.67g (+0.24g, +0.52%)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe10.8mg (+6.94mg, +179.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin An Emulsifier, Natural Flavor & Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 32.14g (+28.57g, +800.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 28.57g (-17.86g, -38.47%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid23.6mg (+12.90mg, +120.56%)
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe4.5mg (+0.64mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Banana, Organic Coconut Oil, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 17.86g (+14.29g, +400.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 54.0mg (+36.00mg, +200.00%)
Total Carbohydrates 53.57g (+10.71g, +24.99%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Pure Vanilla), Cream, Peppermint Candies (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+7.00kcal, +1.31%)
Total Fat32.61g (+4.04g, +14.14%)
Saturated Fat 18.12g (+14.55g, +407.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 54.0mg (+36.00mg, +200.00%)
Total Carbohydrates 54.35g (+11.49g, +26.81%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 50.72g (+4.29g, +9.24%)
Sugars, added N/A
Protein 7.25g (-17.75g, -71.00%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+5.00IU, +1.40%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca145.0mg (+38.00mg, +35.51%)
Iron, Fe9.13mg (+5.27mg, +136.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier), Milk Chocolate (milk, Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Sugar, Glucose Syrup, Unsweetened Chocolate, Invert Sugar, Vegetable Oils (palm, Sunflower), Milk, Cocoa Butter, Hazelnut, Contains Less Than 2% Of The Following: Butterfat, Water, Cream, Vegetable Fats (coconut, Rapeseed, Palm, Palm Kernel, Sunflower), Nonfat Milk, Soy Lecithin As An Emulsifier, Color Added (pumpkin Concentrate, Carrot Concentrate, Apple Concentrate, Spirulina Concentrate, Vegetable Juice), Pecan Nut, Vanilla Flavor (walnut), Glycerol, Natural Flavor, Whey Powder, Spice, Salt, Ginger Powder, Cranberry, Fruit Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 26.67g (-19.76g, -42.56%)
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe3.0mg (-0.86mg, -22.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds, Organic Pepitas, Organic Pecans