Gourmet Nut, Power Up Antioxidant Mix, Raisins, Dark Chocolateolate, Walnuts, Blueberries, Pecans, Cranberries, Raisins, Dark Chocolateolate, Walnuts, Blueberries, Pecans, Cranberries by Arco Distributors, Inc: Similar Foods

Product:
Gourmet Nut, Power Up Antioxidant Mix, Raisins, Dark Chocolateolate, Walnuts, Blueberries, Pecans, Cranberries, Raisins, Dark Chocolateolate, Walnuts, Blueberries, Pecans, Cranberries
Brand:
Gourmet Nut
Maker:
Arco Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 53.33g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raisins (sunflower Oil), Dark Chocolate Chunks (sugar, Chocolate Liquor, Coco Butter, Soy Lecithin), Walnuts, Pecans, Dried Blueberries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat24.65g (-2.02g, -7.57%)
Saturated Fat 10.56g (+5.56g, +111.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 669.0mg (+2.00mg, +0.30%)
Total Carbohydrates 56.34g (+3.01g, +5.64%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 14.08g (-5.92g, -29.60%)
Sugars, added N/A
Protein 7.04g (-9.63g, -57.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.239mg
Niacin2.817mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Sugar, Water, Salt, Butter (cream, Annatto), Yeast, Nonfat Dry Milk, Natural Flavoring, Caramel Color, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat26.46g (-0.21g, -0.79%)
Saturated Fat 12.35g (+7.35g, +147.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 670.0mg (+3.00mg, +0.45%)
Total Carbohydrates 59.96g (+6.63g, +12.43%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 14.11g (-5.89g, -29.45%)
Sugars, added N/A
Protein 7.05g (-9.62g, -57.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-1.06mg, -29.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.527mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Sugar, Water, Salt, Butter (cream, Annatto), Yeast, Nonfat Dry Milk, Natural Flavoring, Paprika Extractives (color), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 13.33g (+8.33g, +166.60%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 6.7g (=)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (33%), Whole Wheat Flour (28%), Palm Oil, Sugar, Wheat Bran (5%), Ammonium Bicarbonate & Sodium Bicarbonate (leavening), High Maltose Syrup, Salt, Whole Milk Powder, Invert Syrup, Malt Extract, Soya Lecithin, Sodium Stearoyl 2 Lactylate & Mono And Di Glycerides Of Fatty Acids (emulsifiers), Malic Acid And Tartaric Acid (acidity Regulators), Artificial Flavours (cereal & Butter), Sodium Meta Bisulphite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-0.35g, -1.31%)
Saturated Fat 15.79g (+10.79g, +215.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (-9.00mg, -1.35%)
Total Carbohydrates 55.26g (+1.93g, +3.62%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 5.26g (-11.41g, -68.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Pretzels (choice Blended Wheat Flour, Salt, Vegetable Shortening (contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Malt Syrup, Corn Syrup, Yeast And Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Air Popped Corn, Canola Oil, Salt, Mushroom Powder, Onion, Celery Seed, Black Pepper, Garlic, Cumin, Parsley, Rosemary, Basil, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Salt, Organic Cane Sugar, Organic Cream, Yeast, Organic Barley Malt Extract, Baking Soda, Organic Nonfat Dry Milk, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Annatto (for Color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Sunflower Oil, Sea Salt, Natural Beta Carotene For Color, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Root Vegetables (sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (vinegar Powder (maltodextrin, Distilled White Vinegar), Sea Salt, Citric Acid, Maltodextrin), Beet Juice Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil With Tbhq For Freshness, Water, Cornstarch, Whole Wheat Flour, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil With Tbhq For Freshness, Water, Cornstarch, Whole Wheat Flour, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 62.5g (+9.17g, +17.19%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 6.25g (-13.75g, -68.75%)
Sugars, added N/A
Protein 6.25g (-10.42g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Natural Flavor, Sodium Sulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 62.5g (+9.17g, +17.19%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 6.25g (-13.75g, -68.75%)
Sugars, added N/A
Protein 6.25g (-10.42g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (-1.27mg, -35.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Popcorn, Corn Oil, Sugar, Brown Sugar, Sea Salt, Whey, Cream Solids {natural Flavor [nonfat Milk, Butter (cream, Salt) And Butter Extracts]}, Sunflower Oil, Natural Flavors, Stevia Leaf Extract (rebaudioside A), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-5.00kcal, -1.00%)
Total Fat28.27g (+1.60g, +6.00%)
Saturated Fat 3.53g (-1.47g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 671.0mg (+4.00mg, +0.60%)
Total Carbohydrates 56.54g (+3.21g, +6.02%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 7.07g (-9.60g, -57.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin1.413mg
Ingredients
Corn, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Maltodextrin (made From Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate And Disodium Guanylate Contains A Milk Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.12g (-1.88g, -37.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 62.5g (+9.17g, +17.19%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 6.25g (-13.75g, -68.75%)
Sugars, added N/A
Protein 6.25g (-10.42g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Sodium Sulfite, Soy Lecithin, Natural Flavors