Gourmet Nut Almond Cranberry Crunch by Arco Distributors, Inc: Similar Foods

Product:
Almond Cranberry Crunch
Brand:
Gourmet Nut
Maker:
Arco Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat22.58g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 32.0mg
Total Carbohydrates 48.39g
Dietary Fiber 9.7g
Sugars 32.26g
Sugars, added N/A
Protein 12.9g
Core Vitamins and Minerals
Vitamin A, IU323.0IU
Vitamin C, total ascorbic acid7.7mg
Calcium, Ca226.0mg
Iron, Fe3.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds, Roasted Peanuts, Cranberries, Raisins, Sugar, Sunflower Oil, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat22.58g (=)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (=)
Total Carbohydrates 48.39g (=)
Dietary Fiber 9.7g (=)
Sugars 32.26g (=)
Sugars, added N/A
Protein 12.9g (=)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (=)
Vitamin C, total ascorbic acid7.7mg (=)
Calcium, Ca226.0mg (=)
Iron, Fe3.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (cottonseed Oil), Cranberries (sugar, Sunflower Oil), Raisins (sunflower Oil), Roasted Almonds (cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+5.99g, +26.53%)
Saturated Fat 17.86g (+14.63g, +452.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 54.0mg (+22.00mg, +68.75%)
Total Carbohydrates 53.57g (+5.18g, +10.70%)
Dietary Fiber 3.6g (-6.10g, -62.89%)
Sugars 46.43g (+14.17g, +43.92%)
Sugars, added N/A
Protein 7.14g (-5.76g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe2.57mg (-0.91mg, -26.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor}, Whole Milk, Dairy Cream, Sugar, Nonfat Milk Solids, Potassium Sorbate (preservative), Natural Flavor, Salt, And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat34.38g (+11.80g, +52.26%)
Saturated Fat 3.12g (-0.11g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-1.00mg, -3.13%)
Total Carbohydrates 34.38g (-14.01g, -28.95%)
Dietary Fiber 28.1g (+18.40g, +189.69%)
Sugars 0.0g (-32.26g, -100.00%)
Sugars, added N/A
Protein 18.75g (+5.85g, +45.35%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-11.00IU, -3.41%)
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca188.0mg (-38.00mg, -16.81%)
Iron, Fe5.62mg (+2.14mg, +61.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat32.14g (+9.56g, +42.34%)
Saturated Fat 5.36g (+2.13g, +65.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+39.00mg, +121.88%)
Total Carbohydrates 46.43g (-1.96g, -4.05%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 7.14g (-25.12g, -77.87%)
Sugars, added N/A
Protein 10.71g (-2.19g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid4.3mg (-3.40mg, -44.16%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe3.86mg (+0.38mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Maple Syrup, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+33.00kcal, +6.82%)
Total Fat31.03g (+8.45g, +37.42%)
Saturated Fat 6.9g (+3.67g, +113.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+37.00mg, +115.63%)
Total Carbohydrates 48.28g (-0.11g, -0.23%)
Dietary Fiber 10.3g (+0.60g, +6.19%)
Sugars 10.34g (-21.92g, -67.95%)
Sugars, added N/A
Protein 10.34g (-2.56g, -19.84%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+22.00IU, +6.81%)
Vitamin C, total ascorbic acid4.1mg (-3.60mg, -46.75%)
Calcium, Ca207.0mg (-19.00mg, -8.41%)
Iron, Fe4.97mg (+1.49mg, +42.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat23.33g (+0.75g, +3.32%)
Saturated Fat 15.0g (+11.77g, +364.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 50.0mg (+18.00mg, +56.25%)
Total Carbohydrates 66.67g (+18.28g, +37.78%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 56.67g (+24.41g, +75.67%)
Sugars, added N/A
Protein 3.33g (-9.57g, -74.19%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+10.00IU, +3.10%)
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca267.0mg (+41.00mg, +18.14%)
Iron, Fe0.0mg (-3.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Malt Balls (corn Syrup, Sugar, Malted Milk Powder (barley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt), Whey, Vegetable Oils [palm Kernel, Partially Hydrogenated Palm], Cocoa (processed With Alkali), Skim Milk, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier)), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+5.99g, +26.53%)
Saturated Fat 5.36g (+2.13g, +65.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+57.00mg, +178.13%)
Total Carbohydrates 46.43g (-1.96g, -4.05%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 10.71g (-21.55g, -66.80%)
Sugars, added N/A
Protein 10.71g (-2.19g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid4.3mg (-3.40mg, -44.16%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe3.86mg (+0.38mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+5.99g, +26.53%)
Saturated Fat 5.36g (+2.13g, +65.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+57.00mg, +178.13%)
Total Carbohydrates 46.43g (-1.96g, -4.05%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 10.71g (-21.55g, -66.80%)
Sugars, added N/A
Protein 10.71g (-2.19g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid4.3mg (-3.40mg, -44.16%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe3.86mg (+0.38mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder), Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.58
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (-23.00kcal, -4.75%)
Total Fat26.32g (+3.74g, +16.56%)
Saturated Fat 11.84g (+8.61g, +266.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 53.0mg (+21.00mg, +65.63%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 2.6g (-7.10g, -73.20%)
Sugars 47.37g (+15.11g, +46.84%)
Sugars, added N/A
Protein 5.26g (-7.64g, -59.22%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-60.00IU, -18.58%)
Vitamin C, total ascorbic acid3.2mg (-4.50mg, -58.44%)
Calcium, Ca211.0mg (-15.00mg, -6.64%)
Iron, Fe4.74mg (+1.26mg, +36.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Whole Hazelnuts (12%), Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Anhydrous Milk Fat, Emulsifier: Soya Lecithins, Polyglycerol Polyricinoleate, Natural Vanilla Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat32.14g (+9.56g, +42.34%)
Saturated Fat 7.14g (+3.91g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+57.00mg, +178.13%)
Total Carbohydrates 42.86g (-5.53g, -11.43%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 7.14g (-25.12g, -77.87%)
Sugars, added N/A
Protein 10.71g (-2.19g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid4.3mg (-3.40mg, -44.16%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe3.86mg (+0.38mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat35.71g (+13.13g, +58.15%)
Saturated Fat 7.14g (+3.91g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+57.00mg, +178.13%)
Total Carbohydrates 42.86g (-5.53g, -11.43%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 7.14g (-25.12g, -77.87%)
Sugars, added N/A
Protein 10.71g (-2.19g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid4.3mg (-3.40mg, -44.16%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe3.86mg (+0.38mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Pecans, Organic Maple Syrup, Organic Vanilla, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat35.71g (+13.13g, +58.15%)
Saturated Fat 7.14g (+3.91g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+57.00mg, +178.13%)
Total Carbohydrates 42.86g (-5.53g, -11.43%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 7.14g (-25.12g, -77.87%)
Sugars, added N/A
Protein 10.71g (-2.19g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+34.00IU, +10.53%)
Vitamin C, total ascorbic acid4.3mg (-3.40mg, -44.16%)
Calcium, Ca214.0mg (-12.00mg, -5.31%)
Iron, Fe3.86mg (+0.38mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Pecans, Organic Maple Syrup, Organic Vanilla, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+56.00kcal, +11.57%)
Total Fat33.33g (+10.75g, +47.61%)
Saturated Fat 20.63g (+17.40g, +538.70%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 63.0mg (+31.00mg, +96.88%)
Total Carbohydrates 63.49g (+15.10g, +31.20%)
Dietary Fiber 3.2g (-6.50g, -67.01%)
Sugars 44.44g (+12.18g, +37.76%)
Sugars, added N/A
Protein 9.52g (-3.38g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-6.00IU, -1.86%)
Vitamin C, total ascorbic acid3.8mg (-3.90mg, -50.65%)
Calcium, Ca238.0mg (+12.00mg, +5.31%)
Iron, Fe2.86mg (-0.62mg, -17.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Emulsifier: Soy Lecithin, Bourbon Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+56.00kcal, +11.57%)
Total Fat33.33g (+10.75g, +47.61%)
Saturated Fat 20.63g (+17.40g, +538.70%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 63.0mg (+31.00mg, +96.88%)
Total Carbohydrates 63.49g (+15.10g, +31.20%)
Dietary Fiber 3.2g (-6.50g, -67.01%)
Sugars 44.44g (+12.18g, +37.76%)
Sugars, added N/A
Protein 9.52g (-3.38g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-6.00IU, -1.86%)
Vitamin C, total ascorbic acid3.8mg (-3.90mg, -50.65%)
Calcium, Ca238.0mg (+12.00mg, +5.31%)
Iron, Fe2.86mg (-0.62mg, -17.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Emulsifier: Soy Lecithin Bourbon Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+66.00kcal, +13.64%)
Total Fat33.33g (+10.75g, +47.61%)
Saturated Fat 20.0g (+16.77g, +519.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 42.0mg (+10.00mg, +31.25%)
Total Carbohydrates 58.33g (+9.94g, +20.54%)
Dietary Fiber 1.7g (-8.00g, -82.47%)
Sugars 51.67g (+19.41g, +60.17%)
Sugars, added N/A
Protein 6.67g (-6.23g, -48.29%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+10.00IU, +3.10%)
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca250.0mg (+24.00mg, +10.62%)
Iron, Fe2.4mg (-1.08mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (emulsifier), Natural Vanilla Flavor