Amy's Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil by Amy's Kitchen Inc: Similar Foods
- Product:
- Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672993/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 195.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Leeks, Organic Coconut Milk (organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Sea Salt, Spices, Organic Red Onions, Organic Jalapeno Peppers, Organic Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-3.00kcal, -4.29%) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 6.67g (+1.67g, +33.40%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 3.33g (+2.08g, +166.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 110.0mg (+12.00mg, +12.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Canola Oil, Water, Extra Virgin Olive Oil, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-16.00kcal, -22.86%) | |
| Total Fat | 2.08g (-2.92g, -58.40%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 192.0mg (-3.00mg, -1.54%) | |
| Total Carbohydrates | 7.92g (+2.92g, +58.40%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 2.08g (+0.83g, +66.40%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+0.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.42mg (-0.15mg, -26.32%) | |
| Potassium, K | 104.0mg (+6.00mg, +6.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions*, Sweet Potato*, Carrots*, Creamed Coconut*, Chickpeas*, Cane Sugar*, Green Pea Flour*, Apple Cider Vinegar*, Rice Flour*, Ground Coriander*, Sea Salt, Garlic Puree*, Ground Cumin*, Spices*, Paprika*, Roasted Garlic Puree*, Ground Turmeric*, Ground Cinnamon*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-13.00kcal, -18.57%) | |
| Total Fat | 2.47g (-2.53g, -50.60%) | |
| Saturated Fat | 2.47g (+0.72g, +41.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+10.00mg, +5.13%) | |
| Total Carbohydrates | 4.59g (-0.41g, -8.20%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.77g (+0.52g, +41.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.53g, +253.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+10.00mg, +66.67%) | |
| Iron, Fe | 1.41mg (+0.84mg, +147.37%) | |
| Potassium, K | 93.0mg (-5.00mg, -5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Broth (water, Carrots, Onions, Leeks, Rosemary Extract), Cauliflower, Coconut Cream, Carrot Puree, Celery, Onions, Organic Pea Protein, Minced Garlic, Hot Sauce Powder (hot Sauce [aged Red Peppers, Vinegar, Salt, Garlic], Maltodextrin), Lemon Juice (water, Lemon Juice Concentrate), Paprika, Xanthan Gum, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+13.00kcal, +18.57%) | |
| Total Fat | 1.66g (-3.34g, -66.80%) | |
| Saturated Fat | 0.41g (-1.34g, -76.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (-8.00mg, -4.10%) | |
| Total Carbohydrates | 14.94g (+9.94g, +198.80%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 1.24g (-0.01g, -0.80%) | |
| Sugars, added | N/A | |
| Protein | 2.07g (+1.07g, +107.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.41mg (-0.16mg, -28.07%) | |
| Potassium, K | 95.0mg (-3.00mg, -3.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Quinoa, Organic Brown Rice, Organic Carrots, Organic Peas, Organic Corn, Organic Onions, Organic Celery, Organic Olive Oil, Organic Carrot Juice, Sea Salt, Organic Tomato Paste, Organic Garlic Powder Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+8.00kcal, +11.43%) | |
| Total Fat | 3.27g (-1.73g, -34.60%) | |
| Saturated Fat | 1.84g (+0.09g, +5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 9.39g (+4.39g, +87.80%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 1.63g (+0.38g, +30.40%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+2.27g, +227.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 1.76mg (+1.19mg, +208.77%) | |
| Potassium, K | 94.0mg (-4.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onions, Carrots, Cabbage, Celery, Mushrooms, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Coconut Milk (coconut Extract, Water), Red Lentils, Spinach, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Cumin Seed, Garlic, Turmeric, Cinnamon, Chile Peppers, Cardamom, Black Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-19.00kcal, -27.14%) | |
| Total Fat | 1.69g (-3.31g, -66.20%) | |
| Saturated Fat | 0.17g (-1.58g, -90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 8.81g (+3.81g, +76.20%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.03g (+0.78g, +62.40%) | |
| Sugars, added | N/A | |
| Protein | 1.36g (+0.36g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-9.00mg, -60.00%) | |
| Iron, Fe | 0.34mg (-0.23mg, -40.35%) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Non Gmo Corn, Red Onion, Lime Juice, Lemon Juice, Poblano Pepper, Vegetable Stocks (sauted Vegetables (carrots, Celery, Onions, Tomato), Natural Sea Salt, Yeast Extract, Sunflower Oil, And Vegetable Extracts), Olive Oil, Garlic, Cilantro, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-19.00kcal, -27.14%) | |
| Total Fat | 1.69g (-3.31g, -66.20%) | |
| Saturated Fat | 0.17g (-1.58g, -90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+5.00mg, +2.56%) | |
| Total Carbohydrates | 8.81g (+3.81g, +76.20%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.03g (+0.78g, +62.40%) | |
| Sugars, added | N/A | |
| Protein | 1.36g (+0.36g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-9.00mg, -60.00%) | |
| Iron, Fe | 0.34mg (-0.23mg, -40.35%) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Non Gmo Corn, Red Onion, Lime Juice, Lemon Juice, Poblano Pepper, Vegetable Stocks (sauted Vegetables (carrots, Celery, Onions, Tomato), Natural Sea Salt, Yeast Extract, Sunflower Oil, And Vegetable Extracts), Olive Oil, Garlic, Cilantro, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-18.00kcal, -25.71%) | |
| Total Fat | 3.5g (-1.50g, -30.00%) | |
| Saturated Fat | 2.75g (+1.00g, +57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (+3.00mg, +1.54%) | |
| Total Carbohydrates | 3.75g (-1.25g, -25.00%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 1.5g (+0.25g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+0.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.4mg (-0.17mg, -29.82%) | |
| Potassium, K | 85.0mg (-13.00mg, -13.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Sweet Potatoes, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Green Beans, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Organic Shiitake Mushrooms, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Spices, Sea Salt, Galangal, Organic Cane Sugar, Lime Leaf, Organic Cornstarch, Lemongrass Tea (filtered Water, Lemongrass), Organic Garlic, Shallots, Organic High Oleic Safflower And Or Sunflower Oil, Black Pepper, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+3.00kcal, +4.29%) | |
| Total Fat | 4.49g (-0.51g, -10.20%) | |
| Saturated Fat | 2.86g (+1.11g, +63.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 196.0mg (+1.00mg, +0.51%) | |
| Total Carbohydrates | 7.76g (+2.76g, +55.20%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.08g (+2.83g, +226.40%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-0.18g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 0.41mg (-0.16mg, -28.07%) | |
| Potassium, K | 106.0mg (+8.00mg, +8.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Diced Tomatoes In Juice (vine Ripened California Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Water, Organic Cream, Organic Onion, Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Rice Flour, Organic Brown Sugar, Organic Milk, Organic Garlic, Organic Butter (certified Organic Pasteurized Cream, Cultures), Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-7.00kcal, -10.00%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-6.00mg, -3.08%) | |
| Total Carbohydrates | 15.75g (+10.75g, +215.00%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 14.17g (+12.92g, +1033.60%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-0.21g, -21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 0.28mg (-0.29mg, -50.88%) | |
| Potassium, K | 110.0mg (+12.00mg, +12.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beets, Water, Sugar, Distilled Vinegar, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-11.00kcal, -15.71%) | |
| Total Fat | 2.12g (-2.88g, -57.60%) | |
| Saturated Fat | 0.94g (-0.81g, -46.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 7.06g (+2.06g, +41.20%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.71g (-0.54g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (+2.06g, +206.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.42mg (-0.15mg, -26.32%) | |
| Potassium, K | 111.0mg (+13.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-11.00kcal, -15.71%) | |
| Total Fat | 2.12g (-2.88g, -57.60%) | |
| Saturated Fat | 0.94g (-0.81g, -46.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 7.06g (+2.06g, +41.20%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.71g (-0.54g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (+2.06g, +206.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.42mg (-0.15mg, -26.32%) | |
| Potassium, K | 111.0mg (+13.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-11.00kcal, -15.71%) | |
| Total Fat | 2.12g (-2.88g, -57.60%) | |
| Saturated Fat | 0.94g (-0.81g, -46.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 7.06g (+2.06g, +41.20%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.71g (-0.54g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (+2.06g, +206.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.42mg (-0.15mg, -26.32%) | |
| Potassium, K | 111.0mg (+13.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chiles (contains Citric Acid), Corn Flour, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-11.00kcal, -15.71%) | |
| Total Fat | 2.12g (-2.88g, -57.60%) | |
| Saturated Fat | 0.94g (-0.81g, -46.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 7.06g (+2.06g, +41.20%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.71g (-0.54g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (+2.06g, +206.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.42mg (-0.15mg, -26.32%) | |
| Potassium, K | 111.0mg (+13.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-11.00kcal, -15.71%) | |
| Total Fat | 2.12g (-2.88g, -57.60%) | |
| Saturated Fat | 0.94g (-0.81g, -46.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 7.06g (+2.06g, +41.20%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.71g (-0.54g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (+2.06g, +206.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.42mg (-0.15mg, -26.32%) | |
| Potassium, K | 111.0mg (+13.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Green Chiles (contains Citric Acid), Corn Flour, Chili Powder (chili Peppers, Flavoring), Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||