Amy's Rustic Italian Vegetable Hearty Organic Soups, Rustic Italian Vegetable by Amy's Kitchen Inc: Similar Foods
- Product:
- Rustic Italian Vegetable Hearty Organic Soups, Rustic Italian Vegetable
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453055/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal | |
| Total Fat | 2.02g | |
| Saturated Fat | 0.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 149.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.26g | |
| Sugars, added | N/A | |
| Protein | 1.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.45mg | |
| Potassium, K | 106.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Zucchini, Organic Garbanzo Beans, Organic Bell Peppers, Organic Brown Rice, Organic Kale, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+1.00kcal, +2.08%) | |
| Total Fat | 2.04g (+0.02g, +0.99%) | |
| Saturated Fat | 0.82g (+0.57g, +228.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 147.0mg (-2.00mg, -1.34%) | |
| Total Carbohydrates | 8.16g | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 2.86g (+1.60g, +126.98%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-0.44g, -34.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-5.00mg, -27.78%) | |
| Iron, Fe | 0.41mg (-0.04mg, -8.89%) | |
| Potassium, K | 103.0mg (-3.00mg, -2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Broth* (filtered Water, Vegetable Base* (vegetable Stock* And Vegetable Concentrates* [carrot*, Celery*, Onion*, Tomato*], Sea Salt, Blue Agave Syrup*, Nutritional Yeast*, Potato Starch*, Tamarind Puree*, Champignon Mushroom Powder*, Garlic Powder*, Guar Gum*, Spice*)), Butternut Squash*, Pumpkin*, Onion*, Carrots*, Heavy Cream*, Apple Juice Concentrate*, Corn Starch*, Brown Sugar*, Extra Virgin Olive Oil*, Spices*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-4.00kcal, -8.33%) | |
| Total Fat | 1.46g (-0.56g, -27.72%) | |
| Saturated Fat | 0.24g (-0.01g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+4.00mg, +2.68%) | |
| Total Carbohydrates | 5.84g | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 0.73g (-0.53g, -42.06%) | |
| Sugars, added | N/A | |
| Protein | 1.7g (+0.44g, +34.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 0.68mg (+0.23mg, +51.11%) | |
| Potassium, K | 102.0mg (-4.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-11.00kcal, -22.92%) | |
| Total Fat | 0.82g (-1.20g, -59.41%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-2.00mg, -1.34%) | |
| Total Carbohydrates | 6.53g | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.63g (+0.37g, +29.37%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-0.04g, -3.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.49mg (+0.04mg, +8.89%) | |
| Potassium, K | 114.0mg (+8.00mg, +7.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Sea Salt, Onion Powder, Maltodextrin*, Dextrose*, Yeast Extract [yeast Extract, Salt], Carrot Powder, Celery Seed, White Pepper, Turmeric), Tomato (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Carrot, Sweet Potato, Onion, Cabbage, Roasted Corn*, Mushroom, Red Lentils, Spinach, Broccoli, Leeks, Celery, Corn Starch*, Olive Oil, Parsley, Garlic, Basil, Cane Sugar, Lemon Juice Concentrate, Yeast Extract (yeast Extract, Salt), Spices, Caramel Color", Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (-0.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (=) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 160.0mg (+11.00mg, +7.38%) | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.46g, -36.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 100.0mg (-6.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||