Amy's Lentil Vegetable Organic Soups, Lentil Vegetable by Amy's Kitchen Inc: Similar Foods

Product:
Lentil Vegetable Organic Soups, Lentil Vegetable
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal
Total Fat0.97g
Saturated Fat 0.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 175.0mg
Total Carbohydrates 5.84g
Dietary Fiber 1.2g
Sugars 1.22g
Sugars, added N/A
Protein 1.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.58mg
Potassium, K112.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Black Pepper, Organic Spices, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-7.00kcal, -17.95%)
Total Fat1.5g (+0.53g, +54.64%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+5.00mg, +2.86%)
Total Carbohydrates 4.0g (-1.84g, -31.51%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.0g (+0.78g, +63.93%)
Sugars, added N/A
Protein 0.75g (-0.71g, -48.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, K108.0mg (-4.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Carrot, Organic Potato, Organic Cabbage, Organic Green Beans, Organic Green Peas, Organic Tomato Paste, Organic Canola Oil, Organic Spices, Organic Sugar, Sea Salt, Organic Bell Peppers, Organic Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat0.8g (-0.17g, -17.53%)
Saturated Fat 0.34g (+0.22g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 180.0mg (+5.00mg, +2.86%)
Total Carbohydrates 6.14g (+0.30g, +5.14%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.23g (-0.99g, -81.15%)
Sugars, added N/A
Protein 3.64g (+2.18g, +149.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.55mg (-0.03mg, -5.17%)
Potassium, K116.0mg (+4.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chicken Stock, White Chicken Meat, Pea Beans, Roasted Poblano Chili Peppers, Water, Cream, Corn, Contains Less Than 2% Of: Modified Food Starch, Salt, Onions*, Spices, Wheat Flour, Potato Starch, Garlic*, White Corn Flour, Carrageenan, Cilantro Extract, Sage Extract *driedcontains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+9.00kcal, +23.08%)
Total Fat1.32g (+0.35g, +36.08%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-3.00mg, -1.71%)
Total Carbohydrates 9.25g (+3.41g, +58.39%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.76g (+0.54g, +44.26%)
Sugars, added N/A
Protein 1.32g (-0.14g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.44mg (-0.14mg, -24.14%)
Potassium, K107.0mg (-5.00mg, -4.46%)
Vitamin D, IU0.0IU
Ingredients
Water, Corn*, Onion, Red Pepper, Olive Oil, Kosher Salt, Garlic, Fennel Seed, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat1.0g (+0.03g, +3.09%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-3.00mg, -1.71%)
Total Carbohydrates 3.75g (-2.09g, -35.79%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.5g (+0.28g, +22.95%)
Sugars, added N/A
Protein 0.5g (-0.96g, -65.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.25mg (-0.33mg, -56.90%)
Potassium, K108.0mg (-4.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Vegetables (organic Carrots, Organic Cabbage, Organic Potatoes, Organic Green Beans, Organic Peas), Organic Tomato Paste, Organic Canola Oil, Organic Spices, Sea Salt, Organic Sugar, Organic Paprika, Organic Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-9.00kcal, -23.08%)
Total Fat0.0g (-0.97g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (+8.00mg, +4.57%)
Total Carbohydrates 3.48g (-2.36g, -40.41%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars N/A
Sugars, added N/A
Protein 3.48g (+2.02g, +138.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, FeN/A
Potassium, K109.0mg (-3.00mg, -2.68%)
Vitamin D, IUN/A
Ingredients
Organic Mushrooms, Water, Sea Salt, Citric Acid, Ascorbic Acid (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+12.00kcal, +30.77%)
Total Fat2.45g (+1.48g, +152.58%)
Saturated Fat 0.37g (+0.25g, +208.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 5.39g (-0.45g, -7.71%)
Dietary Fiber 1.2g (=)
Sugars 0.74g (-0.48g, -39.34%)
Sugars, added N/A
Protein 1.96g (+0.50g, +34.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.69mg (+0.11mg, +18.97%)
Potassium, K103.0mg (-9.00mg, -8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Yellow Split Peas, Organic Red Lentils, Organic Carrots, Organic Tomato Pure, Organic Extra Virgin Olive Oil, Shallots, Organic Garlic, Sea Salt, Organic Spices, Organic Ginger, Organic Turmeric, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat1.0g (+0.03g, +3.09%)
Saturated Fat 1.0g (+0.88g, +733.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (-7.00mg, -4.00%)
Total Carbohydrates 2.75g (-3.09g, -52.91%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.25g (-0.97g, -79.51%)
Sugars, added N/A
Protein 1.0g (-0.46g, -31.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.12mg (-0.46mg, -79.31%)
Potassium, K112.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Mushrooms, Water, Organic Coconut Cream (organic Coconut Extract, Water), Organic Flour, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+2.00kcal, +5.13%)
Total Fat1.7g (+0.73g, +75.26%)
Saturated Fat 0.24g (+0.12g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-2.00mg, -1.14%)
Total Carbohydrates 4.87g (-0.97g, -16.61%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 0.73g (-0.49g, -40.16%)
Sugars, added N/A
Protein 1.46g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, Fe0.56mg (-0.02mg, -3.45%)
Potassium, K97.0mg (-15.00mg, -13.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-10.00kcal, -25.64%)
Total FatN/A
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-13.00mg, -7.43%)
Total Carbohydrates 5.83g (-0.01g, -0.17%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.67g (+0.45g, +36.89%)
Sugars, added N/A
Protein 1.25g (-0.21g, -14.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe0.33mg (-0.25mg, -43.10%)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)0.21g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Carrots, Tomato Puree (water, Tomato Paste), Cooked Great Northern Beans, Carrot Juice, Diced Tomatoes In Tomato Juice, Onions, Corn, Zucchini, Red Peppers, Contains Less Than 2% Of: Modified Food Starch, Roasted Garlic, Balsamic Vinegar, Basil, Yeast Extract, Salt, Smoked Paprika, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat0.82g (-0.15g, -15.46%)
Saturated Fat 0.35g (+0.23g, +191.67%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 7.76g (+1.92g, +32.88%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 1.88g (+0.66g, +54.10%)
Sugars, added N/A
Protein 1.65g (+0.19g, +13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-10.00mg, -66.67%)
Iron, Fe0.49mg (-0.09mg, -15.52%)
Potassium, K125.0mg (+13.00mg, +11.61%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cracker Meal (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Carrots, Textured Soy Protein (soy Flour, Caramel Color), Potassium Chloride, Natural Flavor, Dehydrated Onion, Citric Acid, Caramel Color, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Disodium Phosphate, Sodium Citrate), Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat0.82g (-0.15g, -15.46%)
Saturated Fat 0.35g (+0.23g, +191.67%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 7.76g (+1.92g, +32.88%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 1.88g (+0.66g, +54.10%)
Sugars, added N/A
Protein 1.65g (+0.19g, +13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-10.00mg, -66.67%)
Iron, Fe0.49mg (-0.09mg, -15.52%)
Potassium, K125.0mg (+13.00mg, +11.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.047mg
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crackermeal (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Carrots, Textured Soy Protein (soy Flour, Caramel Color), Potassium Chloride, Natural Flavor, Dehydrated Onion, Citric Acid*, Caramel Color, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Disodium Phosphate, Sodium Citrate), Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+1.00kcal, +2.56%)
Total Fat1.76g (+0.79g, +81.44%)
Saturated Fat 0.66g (+0.54g, +450.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 4.63g (-1.21g, -20.72%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.22g (-1.00g, -81.97%)
Sugars, added N/A
Protein 1.76g (+0.30g, +20.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.37mg (-0.21mg, -36.21%)
Potassium, K95.0mg (-17.00mg, -15.18%)
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Italian Sausage (pork, Water, Salt, Black Pepper, Fennel), Cannellini Beans, Spinach, Onions, Cream, Corn Starch, Extra Virgin Olive Oil, Sea Salt, Garlic, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Chicken Fat, Black Pepper, Fennel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-17.00kcal, -43.59%)
Total Fat1.0g (+0.03g, +3.09%)
Saturated Fat 1.0g (+0.88g, +733.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-3.00mg, -1.71%)
Total Carbohydrates 3.0g (-2.84g, -48.63%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.25g (+0.03g, +2.46%)
Sugars, added N/A
Protein 0.5g (-0.96g, -65.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.25mg (-0.33mg, -56.90%)
Potassium, K109.0mg (-3.00mg, -2.68%)
Vitamin D, IU0.0IU
Ingredients
Organic Carrots, Water, Organic Coconut Milk, Organic Rice Flour, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat0.62g (-0.35g, -36.08%)
Saturated Fat 0.21g (+0.09g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (=)
Total Carbohydrates 0.42g (-5.42g, -92.81%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.22g, -100.00%)
Sugars, added N/A
Protein 4.17g (+2.71g, +185.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-9.00mg, -60.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Celery, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper, Organic Rosemary, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat0.83g (-0.14g, -14.43%)
Saturated Fat 0.21g (+0.09g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 0.42g (-5.42g, -92.81%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 4.17g (+2.71g, +185.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-9.00mg, -60.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K116.0mg (+4.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Celery, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper