Amy's Lentil Light In Sodium Organic Soups, Lentil by Amy's Kitchen Inc: Similar Foods

Product:
Lentil Light In Sodium Organic Soups, Lentil
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal
Total Fat1.46g
Saturated Fat 0.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 66.0mg
Total Carbohydrates 5.84g
Dietary Fiber 1.0g
Sugars 0.73g
Sugars, added N/A
Protein 1.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.68mg
Potassium, K102.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+7.00kcal, +15.91%)
Total Fat1.48g (+0.02g, +1.37%)
Saturated Fat 0.84g (+0.60g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-7.00mg, -10.61%)
Total Carbohydrates 10.13g (+4.29g, +73.46%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 4.22g (+3.49g, +478.08%)
Sugars, added N/A
Protein 0.84g (-0.86g, -50.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.42mg (-0.26mg, -38.24%)
Potassium, K97.0mg (-5.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Milk* (water, Oats*), Dates*, Cold Brew Coffee* (water, Coffee Beans*), Coconut Mct Oil*, Natural Flavor*, Himalayan Pink Salt, Gum Acacia*, Rosemary Extract*, Reishi*, Lion's Mane*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-10.00kcal, -22.73%)
Total Fat0.0g (-1.46g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-1.00mg, -1.52%)
Total Carbohydrates 7.89g (+2.05g, +35.10%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 5.63g (+4.90g, +671.23%)
Sugars, added N/A
Protein 0.56g (-1.14g, -67.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.17mg (-0.51mg, -75.00%)
Potassium, K99.0mg (-3.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Carrot, Organic Apple, Organic Lemon, Organic Turmeric, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-10.00kcal, -22.73%)
Total Fat0.0g (-1.46g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-1.00mg, -1.52%)
Total Carbohydrates 7.89g (+2.05g, +35.10%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 5.63g (+4.90g, +671.23%)
Sugars, added N/A
Protein 0.56g (-1.14g, -67.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.17mg (-0.51mg, -75.00%)
Potassium, K99.0mg (-3.00mg, -2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrot, Organic Apple, Organic Lemon, Organic Turmeric, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+3.00kcal, +6.82%)
Total Fat0.0g (-1.46g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 64.0mg (-2.00mg, -3.03%)
Total Carbohydrates 9.3g (+3.46g, +59.25%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 4.65g (+3.92g, +536.99%)
Sugars, added N/A
Protein 3.49g (+1.79g, +105.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.81mg (+0.13mg, +19.12%)
Potassium, K105.0mg (+3.00mg, +2.94%)
Vitamin D, IUN/A
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-11.00kcal, -25.00%)
Total Fat1.11g (-0.35g, -23.97%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 64.0mg (-2.00mg, -3.03%)
Total Carbohydrates 5.83g (-0.01g, -0.17%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 3.61g (+2.88g, +394.52%)
Sugars, added N/A
Protein 0.28g (-1.42g, -83.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.11mg (-0.57mg, -83.82%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Ingredients
Coffee (filtered Water, Coffee), Oatmilk (filtered Water, Whole Oat Flour), Cane Sugar, High Oleic Sunflower Oil, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.18
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+2.00kcal, +4.55%)
Total Fat0.83g (-0.63g, -43.15%)
Saturated Fat 0.21g (-0.03g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (-14.00mg, -21.21%)
Total Carbohydrates 7.92g (+2.08g, +35.62%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.67g (+0.94g, +128.77%)
Sugars, added N/A
Protein 1.25g (-0.45g, -26.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.42mg (-0.26mg, -38.24%)
Potassium, K95.0mg (-7.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Whole Grain Oats, Cane Sugar, Cocoa (dutch Processed), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+4.00kcal, +9.09%)
Total Fat0.85g (-0.61g, -41.78%)
Saturated Fat 0.28g (+0.04g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 51.0mg (-15.00mg, -22.73%)
Total Carbohydrates 8.17g (+2.33g, +39.90%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.97g (+1.24g, +169.86%)
Sugars, added N/A
Protein 1.41g (-0.29g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.28mg (-0.40mg, -58.82%)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Whole Grain Oats, Cane Sugar, Dutch Processed Cocoa, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+9.00kcal, +20.45%)
Total Fat1.94g (+0.48g, +32.88%)
Saturated Fat 0.14g (-0.10g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 3.61g (-2.23g, -38.18%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.11g (+0.38g, +52.05%)
Sugars, added N/A
Protein 5.0g (+3.30g, +194.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.56mg (-0.12mg, -17.65%)
Potassium, K114.0mg (+12.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (filtered Water, Almonds), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-5.00kcal, -11.36%)
Total Fat1.11g (-0.35g, -23.97%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-5.00mg, -7.58%)
Total Carbohydrates 6.67g (+0.83g, +14.21%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 5.28g (+4.55g, +623.29%)
Sugars, added N/A
Protein 0.83g (-0.87g, -51.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-5.00mg, -50.00%)
Iron, Fe0.28mg (-0.40mg, -58.82%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Cocoa, Sea Salt, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-5.00kcal, -11.36%)
Total Fat1.11g (-0.35g, -23.97%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-5.00mg, -7.58%)
Total Carbohydrates 6.67g (+0.83g, +14.21%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 5.28g (+4.55g, +623.29%)
Sugars, added N/A
Protein 0.83g (-0.87g, -51.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-5.00mg, -50.00%)
Iron, Fe0.28mg (-0.40mg, -58.82%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Cocoa, Sea Salt, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+7.00kcal, +15.91%)
Total Fat2.54g (+1.08g, +73.97%)
Saturated Fat 2.25g (+2.01g, +837.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 3.1g (-2.74g, -46.92%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.13g (+0.40g, +54.79%)
Sugars, added N/A
Protein 3.38g (+1.68g, +98.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+13.00mg, +130.00%)
Iron, Fe0.56mg (-0.12mg, -17.65%)
Potassium, K101.0mg (-1.00mg, -0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Coconut Milk (water, Organic Coconut Creme), Organic Fair Trade Cold Brewed Coffee+, Organic Pea Protein, Organic Coconut Sugar, Organic Inulin (prebiotic Fiber), Organic Vanilla Extract, Ksm 66 Organic Ashwagandha Extract (10:1), Organic Maca Extract, Pink Salt, Organic Reishi Extract (70% B Glucan), Organic Stevia Extract, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+7.00kcal, +15.91%)
Total Fat2.54g (+1.08g, +73.97%)
Saturated Fat 2.25g (+2.01g, +837.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 3.1g (-2.74g, -46.92%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.13g (+0.40g, +54.79%)
Sugars, added N/A
Protein 3.38g (+1.68g, +98.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+13.00mg, +130.00%)
Iron, Fe0.56mg (-0.12mg, -17.65%)
Potassium, K101.0mg (-1.00mg, -0.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Coconut Milk (water, Organic Coconut Creme), Organic Fair Trade Cold Brewed Coffee+, Organic Pea Protein, Organic Coconut Sugar, Organic Inulin (prebiotic Fiber), Organic Vanilla Extract, Ksm 66 Organic Ashwagandha Extract (10:1), Organic Maca Extract, Pink Salt, Organic Reishi Extract (70% B Glucan), Organic Stevia Extract, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-8.00kcal, -18.18%)
Total Fat1.11g (-0.35g, -23.97%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-5.00mg, -7.58%)
Total Carbohydrates 6.39g (+0.55g, +9.42%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 5.28g (+4.55g, +623.29%)
Sugars, added N/A
Protein 0.56g (-1.14g, -67.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K118.0mg (+16.00mg, +15.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Sea Salt, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-2.00kcal, -4.55%)
Total Fat0.0g (-1.46g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 68.0mg (+2.00mg, +3.03%)
Total Carbohydrates 8.47g (+2.63g, +45.03%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 1.69g (+0.96g, +131.51%)
Sugars, added N/A
Protein 1.69g (-0.01g, -0.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K119.0mg (+17.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Water, Organic Ginger Root Juice, Organic Turmeric Root Juice, Organic Lemon Juice, Organic Cayenne Pepper, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+10.00kcal, +22.73%)
Total Fat1.25g (-0.21g, -14.38%)
Saturated Fat 0.21g (-0.03g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-18.00mg, -27.27%)
Total Carbohydrates 7.5g (+1.66g, +28.42%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 6.25g (+5.52g, +756.16%)
Sugars, added N/A
Protein 3.33g (+1.63g, +95.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.42mg (-0.26mg, -38.24%)
Potassium, K104.0mg (+2.00mg, +1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Peanuts, Cane Sugar, Cocoa (dutch Processed), Natural Flavors, Salt