Amy's Curried Lentil Indian Dal Organic Soups, Curried Lentil by Amy's Kitchen Inc: Similar Foods

Product:
Curried Lentil Indian Dal Organic Soups, Curried Lentil
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat2.19g
Saturated Fat 0.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 165.0mg
Total Carbohydrates 6.81g
Dietary Fiber 1.7g
Sugars 0.97g
Sugars, added N/A
Protein 2.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.83mg
Potassium, K102.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Onions, Organic Black Urad Dal*, Organic High Oleic Safflower And Or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger Pure (filtered Water, Organic Ginger), Sea Salt, Organic Spices, Organic Turmeric, Organic Jalapeo Peppers, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.69
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-6.00kcal, -10.71%)
Total Fat0.41g (-1.78g, -81.28%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-3.00mg, -1.82%)
Total Carbohydrates 7.05g (+0.24g, +3.52%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.07g (+1.10g, +113.40%)
Sugars, added N/A
Protein 0.41g (-1.78g, -81.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.4g (-1.79g, -81.74%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (+0.39g, +5.73%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.6g (+0.63g, +64.95%)
Sugars, added N/A
Protein 0.8g (-1.39g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Salt