Amy's Butternut Squash Organic Soups, Butternut Squash by Amy's Kitchen Inc: Similar Foods
- Product:
- Butternut Squash Organic Soups, Butternut Squash
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453060/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal | |
| Total Fat | 0.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.2g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 0.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.28mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Butternut Squash, Organic Onions, Organic Cane Sugar, Organic Unbleached Wheat Flour, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Cracked Black Pepper, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-5.00kcal, -16.67%) | |
| Total Fat | 0.21g (-0.54g, -72.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 83.0mg (+3.00mg, +3.75%) | |
| Total Carbohydrates | 3.73g (-1.27g, -25.40%) | |
| Dietary Fiber | 0.4g (+0.20g, +100.00%) | |
| Sugars | 0.83g (-0.67g, -44.67%) | |
| Sugars, added | N/A | |
| Protein | 0.41g (-0.09g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-4.00mg, -40.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 52.0mg (-3.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+1.00kcal, +3.33%) | |
| Total Fat | 1.94g (+1.19g, +158.67%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-2.00mg, -2.50%) | |
| Total Carbohydrates | 0.56g (-4.44g, -88.80%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 0.28mg (=) | |
| Potassium, K | 53.0mg (-2.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade Certified Coffee (water, Coffee), Coconut Milk (filtered Water, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (from Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+1.00kcal, +3.33%) | |
| Total Fat | 1.94g (+1.19g, +158.67%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-2.00mg, -2.50%) | |
| Total Carbohydrates | 0.56g (-4.44g, -88.80%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 0.28mg (=) | |
| Potassium, K | 53.0mg (-2.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade Certified Coffee (water, Coffee), Coconut Milk (filtered Water, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Cocoa Powder, Caprylic Acid (mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (from Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+1.00kcal, +3.33%) | |
| Total Fat | 1.94g (+1.19g, +158.67%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-2.00mg, -2.50%) | |
| Total Carbohydrates | 0.56g (-4.44g, -88.80%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 0.28mg (=) | |
| Potassium, K | 53.0mg (-2.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade Certified Coffee (water, Coffee), Coconut Milk (filtered Water, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (from Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+8.00kcal, +26.67%) | |
| Total Fat | 0.62g (-0.13g, -17.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-1.00mg, -1.25%) | |
| Total Carbohydrates | 7.08g (+2.08g, +41.60%) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 2.5g (+1.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+0.75g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 0.42mg (+0.14mg, +50.00%) | |
| Potassium, K | 46.0mg (-9.00mg, -16.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Gluten Free Oat Flour, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+4.00kcal, +13.33%) | |
| Total Fat | 2.54g (+1.79g, +238.67%) | |
| Saturated Fat | 2.25g (+2.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-18.00mg, -22.50%) | |
| Total Carbohydrates | 2.54g (-2.46g, -49.20%) | |
| Dietary Fiber | 0.3g (+0.10g, +50.00%) | |
| Sugars | 1.69g (+0.19g, +12.67%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (+0.06g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-4.00mg, -40.00%) | |
| Iron, Fe | 0.42mg (+0.14mg, +50.00%) | |
| Potassium, K | 51.0mg (-4.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Cold Brew Coffee Concentrate*, Sprouted Whole Grain Oats*, Coconut Milk*, Maple Syrup*, Vanilla Extract*, Cinnamon*, Himalayan Pink Salt, Reishi* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+18.00kcal, +60.00%) | |
| Total Fat | 1.41g (+0.66g, +88.00%) | |
| Saturated Fat | 0.99g (+0.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-7.00mg, -8.75%) | |
| Total Carbohydrates | 3.1g (-1.90g, -38.00%) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 1.41g (-0.09g, -6.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+5.13g, +1026.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 1.97mg (+1.69mg, +603.57%) | |
| Potassium, K | 53.0mg (-2.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fair Trade Coconut Milk (water, Fair Trade Coconut Cream*+), Protein Blend* (pea Protein*, Brown Rice Protein*), Coconut Sugar*, Blue Agave Inulin*, Coconut Water*, Natural Flavor Potassium Citrate, Sunflower Lecithin*, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) From Coconut Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-5.00kcal, -16.67%) | |
| Total Fat | 0.0g (-0.75g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 86.0mg (+6.00mg, +7.50%) | |
| Total Carbohydrates | 6.11g (+1.11g, +22.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.61g (+2.11g, +140.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 39.0mg (-16.00mg, -29.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Maltodextrin, Fructose, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Salt, Calcium Lactate, Ascorbic Acid (to Protect Flavor), Natural Flavor, Gum Arabic, Magnesium Oxide, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal (-8.00kcal, -26.67%) | |
| Total Fat | 0.0g (-0.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+3.00mg, +3.75%) | |
| Total Carbohydrates | 5.83g (+0.83g, +16.60%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 5.83g (+4.33g, +288.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | 39.0mg (-16.00mg, -29.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Ingredients | ||
|---|---|---|
Water, Sucrose, Dextrose, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Natural And Artificial Flavor, Salt, Calcium Lactate, Gum Arabic, Yellow 6, Glycerol Ester Of Rosin, Magnesium Oxide, Brominated Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+21.00kcal, +70.00%) | |
| Total Fat | 1.97g (+1.22g, +162.67%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-4.00mg, -5.00%) | |
| Total Carbohydrates | 2.82g (-2.18g, -43.60%) | |
| Dietary Fiber | 1.4g (+1.20g, +600.00%) | |
| Sugars | 1.13g (-0.37g, -24.67%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+5.13g, +1026.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 2.03mg (+1.75mg, +625.00%) | |
| Potassium, K | 56.0mg (+1.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 5.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+21.00kcal, +70.00%) | |
| Total Fat | 1.97g (+1.22g, +162.67%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-4.00mg, -5.00%) | |
| Total Carbohydrates | 2.82g (-2.18g, -43.60%) | |
| Dietary Fiber | 1.4g (+1.20g, +600.00%) | |
| Sugars | 1.13g (-0.37g, -24.67%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+5.13g, +1026.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 2.03mg (+1.75mg, +625.00%) | |
| Potassium, K | 56.0mg (+1.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 5.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (broccoli, Kale, Spinach) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+6.00kcal, +20.00%) | |
| Total Fat | 0.0g (-0.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-7.00mg, -8.75%) | |
| Total Carbohydrates | 0.0g (-5.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+6.77g, +1354.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+5.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | 36.0mg (-19.00mg, -34.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Purified Water, Pea Protein Concentrate, Mct Oil, Natural Flavor, Monk Fruit Concentrate, Contains Less Than 0 5% Of: Gellan Gum, Gum Arabic, Stevia (steviol Glycosides), Sodium Hexametaphosphate, Calcium Carbonate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-18.00kcal, -60.00%) | |
| Total Fat | 0.0g (-0.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+8.00mg, +10.00%) | |
| Total Carbohydrates | 4.17g (-0.83g, -16.60%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.83g (-0.67g, -44.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | 42.0mg (-13.00mg, -23.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Strawberry Puree Concentrate, Lime Juice Concentrate, Citric Acid, Natural Flavor, Sea Salt, Purple Carrot Extract (color), Stevia, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+21.00kcal, +70.00%) | |
| Total Fat | 1.97g (+1.22g, +162.67%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-4.00mg, -5.00%) | |
| Total Carbohydrates | 2.82g (-2.18g, -43.60%) | |
| Dietary Fiber | 1.4g (+1.20g, +600.00%) | |
| Sugars | 1.13g (-0.37g, -24.67%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+5.13g, +1026.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 1.41mg (+1.13mg, +403.57%) | |
| Potassium, K | 46.0mg (-9.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+7.00kcal, +23.33%) | |
| Total Fat | 0.92g (+0.17g, +22.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (+6.00mg, +7.50%) | |
| Total Carbohydrates | 2.77g (-2.23g, -44.60%) | |
| Dietary Fiber | 0.9g (+0.70g, +350.00%) | |
| Sugars | 0.92g (-0.58g, -38.67%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.12g, +824.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (-9.00mg, -90.00%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | 34.0mg (-21.00mg, -38.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Gluten Free Oats, Cane Sugar, Soluble Tapioca Fiber, Rice Starch, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Potassium Citrate, Sea Salt, Gellan Gum, Monk Fruit Extract, Stevia Extract | ||