Amy's Butternut Squash Organic Soups, Butternut Squash by Amy's Kitchen Inc: Similar Foods

Product:
Butternut Squash Organic Soups, Butternut Squash
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453060/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 80.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.2g
Sugars 1.5g
Sugars, added N/A
Protein 0.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.28mg
Potassium, K55.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Butternut Squash, Organic Onions, Organic Cane Sugar, Organic Unbleached Wheat Flour, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Cracked Black Pepper, Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-5.00kcal, -16.67%)
Total Fat0.21g (-0.54g, -72.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 83.0mg (+3.00mg, +3.75%)
Total Carbohydrates 3.73g (-1.27g, -25.40%)
Dietary Fiber 0.4g (+0.20g, +100.00%)
Sugars 0.83g (-0.67g, -44.67%)
Sugars, added N/A
Protein 0.41g (-0.09g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, FeN/A
Potassium, K52.0mg (-3.00mg, -5.45%)
Vitamin D, IUN/A
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+1.00kcal, +3.33%)
Total Fat1.94g (+1.19g, +158.67%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-2.00mg, -2.50%)
Total Carbohydrates 0.56g (-4.44g, -88.80%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.0g (-1.50g, -100.00%)
Sugars, added N/A
Protein 2.5g (+2.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.28mg (=)
Potassium, K53.0mg (-2.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Fair Trade Certified Coffee (water, Coffee), Coconut Milk (filtered Water, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (from Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+1.00kcal, +3.33%)
Total Fat1.94g (+1.19g, +158.67%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-2.00mg, -2.50%)
Total Carbohydrates 0.56g (-4.44g, -88.80%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.0g (-1.50g, -100.00%)
Sugars, added N/A
Protein 2.5g (+2.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.28mg (=)
Potassium, K53.0mg (-2.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Fair Trade Certified Coffee (water, Coffee), Coconut Milk (filtered Water, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Cocoa Powder, Caprylic Acid (mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (from Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+1.00kcal, +3.33%)
Total Fat1.94g (+1.19g, +158.67%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-2.00mg, -2.50%)
Total Carbohydrates 0.56g (-4.44g, -88.80%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.0g (-1.50g, -100.00%)
Sugars, added N/A
Protein 2.5g (+2.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.28mg (=)
Potassium, K53.0mg (-2.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Fair Trade Certified Coffee (water, Coffee), Coconut Milk (filtered Water, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (from Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+8.00kcal, +26.67%)
Total Fat0.62g (-0.13g, -17.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-1.00mg, -1.25%)
Total Carbohydrates 7.08g (+2.08g, +41.60%)
Dietary Fiber 0.8g (+0.60g, +300.00%)
Sugars 2.5g (+1.00g, +66.67%)
Sugars, added N/A
Protein 1.25g (+0.75g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.42mg (+0.14mg, +50.00%)
Potassium, K46.0mg (-9.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Gluten Free Oat Flour, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+4.00kcal, +13.33%)
Total Fat2.54g (+1.79g, +238.67%)
Saturated Fat 2.25g (+2.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-18.00mg, -22.50%)
Total Carbohydrates 2.54g (-2.46g, -49.20%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 1.69g (+0.19g, +12.67%)
Sugars, added N/A
Protein 0.56g (+0.06g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, Fe0.42mg (+0.14mg, +50.00%)
Potassium, K51.0mg (-4.00mg, -7.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Cold Brew Coffee Concentrate*, Sprouted Whole Grain Oats*, Coconut Milk*, Maple Syrup*, Vanilla Extract*, Cinnamon*, Himalayan Pink Salt, Reishi*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+18.00kcal, +60.00%)
Total Fat1.41g (+0.66g, +88.00%)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-7.00mg, -8.75%)
Total Carbohydrates 3.1g (-1.90g, -38.00%)
Dietary Fiber 0.8g (+0.60g, +300.00%)
Sugars 1.41g (-0.09g, -6.00%)
Sugars, added N/A
Protein 5.63g (+5.13g, +1026.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe1.97mg (+1.69mg, +603.57%)
Potassium, K53.0mg (-2.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fair Trade Coconut Milk (water, Fair Trade Coconut Cream*+), Protein Blend* (pea Protein*, Brown Rice Protein*), Coconut Sugar*, Blue Agave Inulin*, Coconut Water*, Natural Flavor Potassium Citrate, Sunflower Lecithin*, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) From Coconut Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-5.00kcal, -16.67%)
Total Fat0.0g (-0.75g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 86.0mg (+6.00mg, +7.50%)
Total Carbohydrates 6.11g (+1.11g, +22.20%)
Dietary Fiber N/A
Sugars 3.61g (+2.11g, +140.67%)
Sugars, added N/A
Protein 0.0g (-0.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K39.0mg (-16.00mg, -29.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Ingredients
Water, Sugar, Maltodextrin, Fructose, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Salt, Calcium Lactate, Ascorbic Acid (to Protect Flavor), Natural Flavor, Gum Arabic, Magnesium Oxide, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-8.00kcal, -26.67%)
Total Fat0.0g (-0.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+3.00mg, +3.75%)
Total Carbohydrates 5.83g (+0.83g, +16.60%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 5.83g (+4.33g, +288.67%)
Sugars, added N/A
Protein 0.0g (-0.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, K39.0mg (-16.00mg, -29.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Ingredients
Water, Sucrose, Dextrose, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Natural And Artificial Flavor, Salt, Calcium Lactate, Gum Arabic, Yellow 6, Glycerol Ester Of Rosin, Magnesium Oxide, Brominated Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+21.00kcal, +70.00%)
Total Fat1.97g (+1.22g, +162.67%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-4.00mg, -5.00%)
Total Carbohydrates 2.82g (-2.18g, -43.60%)
Dietary Fiber 1.4g (+1.20g, +600.00%)
Sugars 1.13g (-0.37g, -24.67%)
Sugars, added N/A
Protein 5.63g (+5.13g, +1026.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe2.03mg (+1.75mg, +625.00%)
Potassium, K56.0mg (+1.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A5.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+21.00kcal, +70.00%)
Total Fat1.97g (+1.22g, +162.67%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-4.00mg, -5.00%)
Total Carbohydrates 2.82g (-2.18g, -43.60%)
Dietary Fiber 1.4g (+1.20g, +600.00%)
Sugars 1.13g (-0.37g, -24.67%)
Sugars, added N/A
Protein 5.63g (+5.13g, +1026.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe2.03mg (+1.75mg, +625.00%)
Potassium, K56.0mg (+1.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A5.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (broccoli, Kale, Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total Fat0.0g (-0.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-7.00mg, -8.75%)
Total Carbohydrates 0.0g (-5.00g, -100.00%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.0g (-1.50g, -100.00%)
Sugars, added N/A
Protein 7.27g (+6.77g, +1354.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+5.00mg, +50.00%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, K36.0mg (-19.00mg, -34.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Purified Water, Pea Protein Concentrate, Mct Oil, Natural Flavor, Monk Fruit Concentrate, Contains Less Than 0 5% Of: Gellan Gum, Gum Arabic, Stevia (steviol Glycosides), Sodium Hexametaphosphate, Calcium Carbonate, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-18.00kcal, -60.00%)
Total Fat0.0g (-0.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+8.00mg, +10.00%)
Total Carbohydrates 4.17g (-0.83g, -16.60%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.83g (-0.67g, -44.67%)
Sugars, added N/A
Protein 0.0g (-0.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, K42.0mg (-13.00mg, -23.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Strawberry Puree Concentrate, Lime Juice Concentrate, Citric Acid, Natural Flavor, Sea Salt, Purple Carrot Extract (color), Stevia, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+21.00kcal, +70.00%)
Total Fat1.97g (+1.22g, +162.67%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-4.00mg, -5.00%)
Total Carbohydrates 2.82g (-2.18g, -43.60%)
Dietary Fiber 1.4g (+1.20g, +600.00%)
Sugars 1.13g (-0.37g, -24.67%)
Sugars, added N/A
Protein 5.63g (+5.13g, +1026.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe1.41mg (+1.13mg, +403.57%)
Potassium, K46.0mg (-9.00mg, -16.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+7.00kcal, +23.33%)
Total Fat0.92g (+0.17g, +22.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+6.00mg, +7.50%)
Total Carbohydrates 2.77g (-2.23g, -44.60%)
Dietary Fiber 0.9g (+0.70g, +350.00%)
Sugars 0.92g (-0.58g, -38.67%)
Sugars, added N/A
Protein 4.62g (+4.12g, +824.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (-9.00mg, -90.00%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, K34.0mg (-21.00mg, -38.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pea Protein, Gluten Free Oats, Cane Sugar, Soluble Tapioca Fiber, Rice Starch, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Potassium Citrate, Sea Salt, Gellan Gum, Monk Fruit Extract, Stevia Extract