Skinnypop Real Pepper Jack Cheese Popcorn, Real Pepper Jack Cheese by Amplify Snack Brands, Inc: Similar Foods

Product:
Real Pepper Jack Cheese Popcorn, Real Pepper Jack Cheese
Brand:
Skinnypop
Maker:
Amplify Snack Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408970/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 821.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.7g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe3.57mg
Potassium, K389.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble11.0g
Ingredients
Popcorn, Sunflower Oil, Organic Whey, Powdered Sugar, Salt, Peppers (green Bell, Red Bell, Jalapeno), Organic Cheese [cheddar, Monterey Jack (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes)], Natural Flavors, Yeast Extract, Vinegar Powder, Onion Powder, Garlic Powder, Citric Acid (for Flavor), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 10.7g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K389.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble11.0g (=)
Ingredients
Popcorn, Sunflower Oil, Organic Whey, Powdered Sugar, Salt, Peppers (green Bell, Red Bell, Jalapeno), Organic Cheese [cheddar, Monterey Jack (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes)], Natural Flavors, Yeast Extract, Vinegar Powder, Onion Powder, Garlic Powder, Citric Acid (for Flavor), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K400.0mg (+11.00mg, +2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cajun Peanuts (peanuts, Hot & Spicy Seasoning [salt, Paprika, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, Not More Than 2% Silicon Dioxide Added To Prevent Caking]), Chili Bits (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Tapioca Starch, Chili Powder, Yellow 5, Yellow 6), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Bell Pepper, Modified Corn Starch]), Roasted Almonds (almonds, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K400.0mg (+11.00mg, +2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Mesa Verde Snack Mix Ingredients: Corn Nuggets (corn, Canola Oil, Sea Salt), Peanuts, Pepitas, Sunflower Kernels (hulled), Peanut Oil, Hot & Spicy Seasoning (salt, Chili Powder, Yellow Corn Flour, Dextrose, Onion Powder, Garlic Powder, Natural Flavors, Tomato Powder, Jalapeno Pepper Powder, Spice, Yeast Extract, Extractives Of Paprika [for Color]) ,sweet And Spicy Snack Mix Ingredients: Spicy Peanuts (peanuts, Salt, Dextrose, Spices, Extractives Of Paprika, Natural Flavor, Modified Food Starch, Calcium Silicate, Peanut Oil), Honey Roasted Peanuts (peanuts, Sugar, Honey, Calcium Stearate, Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt), Butter Toffee Peanuts (peanuts, Sugar, Salt, Butter [pasteurized Cream (milk), Natural Flavoring]), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, For Color [beet Powder, Turmeric]), Cajun Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Spices, Paprika [for Color], Dehydrated Onions, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Processed With Alkali, For Color [paprika Oleoresin, Beet Powder, Turmeric]), Corn Nuts (corn, Corn Oil, Salt) ,cheddar Cheese Snack Mix Ingredients: Cracker (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Water, Sugar, Yeast, Monocalcium Phosphate, Baking Soda, Spices, Annatto Extract [for Color]), Nacho Corn Sticks (yellow Corn Masa, Water, Soybean Oil, Nacho Seasoning [dehydrated Cheddar Cheese (milk, Salt, Cultures, Enzymes), Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey, Monosodium Glutamate, Buttermilk, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Yellow 6 Lake, Oleoresin Paprika (for Color), Disodium Inosinate, Disodium Guanylate]), Cheddar Sesame Sticks (unbleached Enriched Wheat Flour [with Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bulgur Wheat, Sesame Seeds, Cheese Powder [cheddar Cheese (cultured Milk, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids), Annatto (for Color], Citric Acid), Pretzels (unbleached Enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Soybean Oil), Corn Nuggets (corn, Canola And Or Safflower Oil, Sea Salt), Maltodextrin, Sweet Cream Solids, Autolyzed Yeast, Yeast Extract, Dehydrated Butter (cream, Annatto [for Color], Lactic Acid), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+36.00mg, +4.38%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K393.0mg (+4.00mg, +1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Degerminated Corn Meal, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Sunflower Oil, Cottonseed Oil, Canola Oil, Corn Oil And Or Safflower Oil), Potato Flakes, Whey, Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Annatto Extract (for Color)], Tapioca Maltodextrin, Sea Salt, Natural Flavors, Yeast Extract, Onion Powder, Paprika Extract (for Color), Lactic Acid Powder, Citric Acid, Turmeric Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K357.0mg (-32.00mg, -8.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated3.57g
Ingredients
Lentil Flour, Potato Starch, Sunflower And Or Safflower Oil, Hot Pepper Blend (cayenne Pepper, Chili Pepper, Hot Pepper Extract), Sea Salt, Potassium Chloride Salt, Cane Sugar, Organic Nonfat Dry Milk, Natural Flavors, Yeast Extract, Beet Powder, Onion Powder, Organic Cheddar Cheese Powder (organic Milk, Cultures, Salt, Enzymes), Citric Acid, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Cultures), Lactic Acid, Paprika Extract, Annatto Extract, Spice Extractives, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat28.0g (-0.57g, -2.00%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 4.0g (-6.71g, -62.65%)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+39.00mg, +41.94%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K380.0mg (-9.00mg, -2.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour Arrowroot Flax Meal Tapioca Starch Sea Salt Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat28.0g (-0.57g, -2.00%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 4.0g (-6.71g, -62.65%)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+39.00mg, +41.94%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K380.0mg (-9.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Flour, Arrowroot, Flax Meal, Tapioca Starch, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (+0.84g, +2.94%)
Saturated Fat 4.41g (+0.84g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (+3.00mg, +0.37%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 8.82g (-1.89g, -17.65%)
Sugars, added N/A
Protein 14.71g (+7.57g, +106.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-34.00mg, -36.56%)
Iron, Fe2.65mg (-0.92mg, -25.77%)
Potassium, K353.0mg (-36.00mg, -9.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar And Sour Cream Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Seasoning [whey, Salt, Dehydrated Onion And Garlic, Cheddar Cheese Powder {cheddar Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate, Salt, Enzymes, Yellow 5, Yellow 6}, Buttermilk, Natural And Artificial Flavors, Citric Acid, Autolyzed Yeast Extract, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk And Citric Acid}, Disodium Inosinate And Guanylate, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake]), Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast), Cheddar Corn Sticks (flour [white Corn Flour, Yellow Corn Flour, Trace Of Lime], Soybean Oil, Cheddar Cheese Powder [cheddar Cheese {milk, Salt, Cultures, Enzymes}, Whey, Extractive Of Annatto And Turmeric, Maltodextrin, Salt, Citric Acid], Salt, Whey, Contains Less Than 1% Of The Following: Dextrose, Buttermilk, Onion Powder, Nonfat Dry Milk, Garlic Powder, Citric Acid), Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin, Caramel Color), Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Soy Protein Concentrate And Tumeric And Beet Powder [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 0.9g (-9.80g, -91.59%)
Sugars 10.71g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-14.00mg, -15.05%)
Iron, Fe0.36mg (-3.21mg, -89.92%)
Potassium, K407.0mg (+18.00mg, +4.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated21.43g
Ingredients
Cornmeal, Soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness), Whey (from Milk), Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Salt, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Yellow 6, Yellow 5, Lactic Acid Contains Less Than 1% Of Nonfat Dry Milk, Dextrin, Autolyzed Yeast, Whey Solids (milk), Sour Cream Powder {(cream, Cultures And Lactic Acid), Cultured Nonfat Milk Solids And Citric Acid}, Butter Milk Solids, Monosodium Glutamate, Cheddar Cheese Powder {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes) And Disodium Phosphate}, Silicon Dioxide, Natural And Artificial Flavors, Dextrose, I+g (disodium Inosinate And Disodium Guanylate), Palm Oil And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 0.9g (-9.80g, -91.59%)
Sugars 10.71g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-14.00mg, -15.05%)
Iron, Fe0.36mg (-3.21mg, -89.92%)
Potassium, K407.0mg (+18.00mg, +4.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated21.43g
Ingredients
Cornmeal, Soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness), Whey (from Milk), Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Salt, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Yellow 6, Yellow 5, Lactic Acid, Contains Less Than 1% Of Nonfat Dry Milk, Dextrin, Autolyzed Yeast, Whey Solids (milk), Sour Cream Powder (cream, Cultures And Lactic Acid), Cultured Nonfat Milk Solids And Citric Acid), Butter Milk Solids, Monosodium Glutamate, Cheddar Cheese Powder {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes) And Disodium Phosphate}, Silicon Dioxide, Natural And Artificial Flavors, Dextrose, I+g (disodium Inosinate And Disodium Guanylate), Palm Oil And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K354.0mg (-35.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornmeal, Ground Yellow Corn, Dehydrated Potatoes, Potato Starch, Whey, Salt, Contains 2% Or Less Of: Cheddar And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Corn Maltodextrin, Buttermilk Powder, Sunflower Oil, Monosodium Glutamate, Whey Protein Concentrate, Sugar, Corn Syrup, Color (yellow 5, Annatto Extract, Yellow 6, Caramel, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Red 40), Onion Powder, Barley Malt Extract, Mono And Diglycerides, Sodium Phosphate, Citric Acid, Natural And Artificial Flavor, Garlic Powder, Butter (cream, Salt), Spices, Disodium Inosinate And Disodium Guanylate, Palm Oil, Lactic Acid, Tomato Powder, Sodium Caseinate, Dextrose, Autolyzed Yeast Extract, Yeast Extract, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Or Ammonium Bicarbonate, Sulfites, Calcium Lactate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (-34.00kcal, -6.80%)
Total Fat4.31g (-24.26g, -84.91%)
Saturated Fat 0.86g (-2.71g, -75.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-11.00mg, -1.34%)
Total Carbohydrates 74.14g (+24.14g, +48.28%)
Dietary Fiber 6.9g (-3.80g, -35.51%)
Sugars 10.34g (-0.37g, -3.45%)
Sugars, added N/A
Protein 32.76g (+25.62g, +358.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+10.00mg, +10.75%)
Iron, Fe10.34mg (+6.77mg, +189.64%)
Potassium, K409.0mg (+20.00mg, +5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni [semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Pea Protein, Tomato Powder, Dehydrated Onion And Garlic, Corn Starch, Spices, Salt, Silicon Dioxide (anti Caking) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+37.00mg, +39.78%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K413.0mg (+24.00mg, +6.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Organic Onion Organic Garlic Sea Salt Citrus Flour Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K333.0mg (-56.00mg, -14.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Cheddar Cheese Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Leavening [yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Palm Oil, Seasoning (maltodextrin, Whey, Cheddar Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Maltodextrin, Salt, Disodium Phosphate, Lactic Acid], Salt, Natural And Artificial Flavors, Sour Cream (cultured Cream, Nonfat Milk), Yellow #5 Lake, Yellow #6 Lake, Lactic Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Citric Acid, Silicon Dioxide), Almonds, Cashews, Seasoning (salt, Maltodextrin, Natural Hickory Smoke Flavor, Autolyzed Yeast Extract, Hydrolyzed Corn And Soy Protein, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 13.33g (+2.62g, +24.46%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+40.00mg, +43.01%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K400.0mg (+11.00mg, +2.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Hot And Spicy Peanuts (peanuts, Spicy Seasoning [salt, Ground California Chili Peppers, Ground Cayenne Peppers, Soybean Oil, Natural Flavors], Vegetable Oil [contains One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil]), Butter Toffee Peanuts (peanuts, Sugar, Butter [cream, Salt], Salt), Cajun Sesame Sticks (wheat Flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning [salt, Spices, Dehydrated Onion, Torula Yeast, Green Bell Peppers, Dehydrated Garlic, Cocoa Treated With Alkali, Paprika Oleoresin (color)], Salt, Beet Powder [color], Turmeric [color]), Toasted Corn (corn, High Oleic Canola Oil, Corn Oil, Salt), Honey Sesame Sticks (wheat Flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Maltodextrin, Salt, Beet Powder [color], Turmeric [color], Xanthan Gum), Salted Almonds (almonds, Vegetable Oil [contains One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil], Salt)