La Romanella Shredded Parmesan Cheese by Amerifoods Trading Company: Similar Foods
- Product:
- Shredded Parmesan Cheese
- Brand:
- La Romanella
- Maker:
- Amerifoods Trading Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433893/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 961.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 16.07g (-1.79g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+3.57g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (+39.00mg, +4.06%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes [microbial]), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 35.71g (+7.14g, +24.99%) | |
| Saturated Fat | 25.0g (+7.14g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 968.0mg (+7.00mg, +0.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 86.0mg (-3.00mg, -3.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Cheese Cultures, Rennet, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 21.43g (+3.57g, +19.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-68.00mg, -7.08%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 929.0mg (-71.00mg, -7.10%) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 950.0mg (-11.00mg, -1.14%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 82.0mg (-7.00mg, -7.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese: (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 14.29g (-3.57g, -19.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 929.0mg (-32.00mg, -3.33%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 143.0mg (+54.00mg, +60.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes [microbial]), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes [microbial] ) Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 14.29g (-3.57g, -19.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 914.0mg (-47.00mg, -4.89%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 143.0mg (+54.00mg, +60.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes [microbial]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [microbial]), Anti Caking Blend (potato Starch, Corn Starch And Powdered Cellulose, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-35.00mg, -39.33%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-68.00mg, -7.08%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-35.00mg, -39.33%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-68.00mg, -7.08%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 3.57g (-3.57g, -50.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+3.57g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 929.0mg (-32.00mg, -3.33%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (-89.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 13.33g (-4.53g, -25.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-12.00mg, -13.48%) | |
| Sodium | 1033.0mg (+33.00mg, +3.30%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-1.90g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 900.0mg (-61.00mg, -6.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 67.0mg (-22.00mg, -24.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Bacterial Culture, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 16.67g (-1.19g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-22.00mg, -24.72%) | |
| Sodium | 1067.0mg (+67.00mg, +6.70%) | |
| Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+1.43g, +5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 967.0mg (+6.00mg, +0.62%) | |
| Iron, Fe | 0.33mg (+0.33mg) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Parmesan (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago (pasteurized Whole Milk, Cheese Culture, Salt Enzymes), Romano (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 20.0g (+2.14g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+11.00mg, +12.36%) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+11.43g, +40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (+39.00mg, +4.06%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (-89.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 13.33g (-4.53g, -25.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-39.00mg, -43.82%) | |
| Sodium | 1067.0mg (+67.00mg, +6.70%) | |
| Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+4.76g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (+39.00mg, +4.06%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 20.0g (+2.14g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-6.00mg, -6.74%) | |
| Sodium | 1100.0mg (+100.00mg, +10.00%) | |
| Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+1.43g, +5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 933.0mg (-28.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (+44.00mg, +49.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 20.0g (+2.14g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-6.00mg, -6.74%) | |
| Sodium | 1100.0mg (+100.00mg, +10.00%) | |
| Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+1.43g, +5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 933.0mg (-28.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (+44.00mg, +49.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor) | ||