Roland, Whole Wheat Crackers by American Roland Food Llc: Similar Foods

Product:
Roland, Whole Wheat Crackers
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Roland, Whole Wheat Crackers by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat17.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 794.0mg
Total Carbohydrates 70.59g
Dietary Fiber 5.9g
Sugars 5.88g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Whole Wheat Flour, Canola Oil Sesame Seeds, Sugar, Wheat Bran, Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Salt, Poppy Seeds, Minced Onion, Garlic Powder, Sodium Bicarbonate, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
Italian Breadsticks With Olive Oil by Trader Giotto's

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Olive Oil, Yeast, Barley Malt Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.55
Winco Foods Crispy Wheat Snack Crackers by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
Monet Entertainer Crackers, Wheat by North American Baking, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Wheat Germ, Sugar, Whey Powder, Natural Flavor (maltodextrin, Autolyzed Yeast Extract, Onion Powder, Citric Acid, Modified Corn Starch), Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Wheat Bran, Monocalcium Phosphate, Protease, Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
World Classics Trading Company Gourmet Wheat Crackers by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Wheat Germ, Sugar, Whey Powder, Natural Flavor (maltodextrin, Autolyzed Yeast Extract, Onion Powder, Citric Acid, Modified Corn Starch), Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Wheat Bran, Monocalcium Phosphate, Protease, Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
Wheat Entertainment Crackers, Wheat by Nob Hill Trading Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Wheat Germ, Sugar, Whey Powder, Natural Flavor (maltodextrin, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Onion Powder, Modified Corn Starch), Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Wheat Bran, Monocalcium Phosphate, Protease, Sodium Metabisulphite (as A Dough Conditioner )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
Private Selection Rosemary Entertainment Crackers, Rosemary by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Rosemary Seasoning (dextrose, Tapioca Dextrin, Spice [rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural, Flavor), Sugar, Invert Sugar, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
Ahold Organic Flatbread Mini Crisps by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (+0.21g, +1.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-8.00mg, -1.01%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sesame Seeds, Organic Expeller Canola Oil, Organic Sugar, Sea Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
365 Everyday Value, Assorted Entertainment Crackers by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Salt, Cane Sugar Original Entertainer Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Cane Sugar, Malted Barley Extract, Salt, Natural Flavor (sunflower Seed Oil, Natural Flavor), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Microbial Enzymes English Graham Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Expeller Pressed Sunflower Seed Oil, Cane Sugar, Molasses, Brown Sugar, Invert Sugar Syrup, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Honey, Microbial Enzymes Vegetable Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Cane Sugar, Dehydrated Vegetable Blend (carrot, Onion, Celery, Tomato, Red Bell Pepper, Green Bell Pepper, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cane Sugar, Onion Powder), Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Microbial Enzymes Wheat Entertainer Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Wheat Germ, Cane Sugar, Whey (milk), Leavening (ammonium Bicarbonate), Salt, Flavor Blend (autolyzed Yeast Extract, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Wheat Bran, Microbial Enzymes Poppy Seed & Pepper Water Cracker: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Poppy Seed, Salt, Black Pepper, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
Sabine's Collections Baguette Crisps by Sabine's Collections Ltd

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-8.00mg, -1.01%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Mixed Tocopherols, Seasoning (maltodextrin, Garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices, Spice Extractive), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten, Malted Barley Extract, Parsley, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
Baguette Crisps, Garlic, Chives & Parsley by Sabine's Collections

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-8.00mg, -1.01%)
Total Carbohydrates 67.86g (-2.73g, -3.87%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten Malted Barley Extract,parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
Publix Wheat Partyrounds Snack Crackers, Wheat by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+1.21mg, +57.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
Meijer Wheat Applause Crackers, Wheat by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
Psst Wheat Crackers by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
Meijer, Applause, Wheat Crackers by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
Tops Snack Crackers Wheat by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added For Freshness, Sugar, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Sodium Sulfite