Roland, Skinless & Boneless Sardines by American Roland Food Llc: Similar Foods

Product:
Roland, Skinless & Boneless Sardines
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Roland, Skinless & Boneless Sardines by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat9.09g
Saturated Fat 2.73g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 64.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.82g
Core Vitamins and Minerals
Vitamin A, IU182.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg
Iron, Fe6.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines , Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
Superbo, Gelato, Double Chocolateolate, Double Chocolateolate by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-20.00kcal, -12.20%)
Total Fat8.65g (-0.44g, -4.84%)
Saturated Fat 4.81g (+2.08g, +76.19%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-26.00mg, -57.78%)
Sodium 48.0mg (-16.00mg, -25.00%)
Total Carbohydrates 13.46g (+13.46g)
Dietary Fiber 1.9g (+1.90g)
Sugars 9.62g (+9.62g)
Sugars, added N/A
Protein 4.81g (-17.01g, -77.96%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+10.00IU, +5.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca144.0mg (-1.00mg, -0.69%)
Iron, Fe0.69mg (-5.86mg, -89.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Heavy Cream, Dark Chocolate (cocoa Butter, Sugar, Soy Lecithin [emulsifier], Natural Vanilla Flavoring), Cacao Powder Nonfat Milk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
Ben & Jerry's Strawberry Shortcake Strawberry Greek Frozen Yogurt With Shortbread Pieces, Strawberry Shortcake by Ben & Jerry's Homemade Inc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+11.00kcal, +6.71%)
Total Fat5.15g (-3.94g, -43.34%)
Saturated Fat 3.09g (+0.36g, +13.19%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 72.0mg (+8.00mg, +12.50%)
Total Carbohydrates 26.8g (+26.80g)
Dietary Fiber 0.0g (=)
Sugars 19.59g (+19.59g)
Sugars, added N/A
Protein 4.12g (-17.70g, -81.12%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (+24.00IU, +13.19%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca155.0mg (+10.00mg, +6.90%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Nonfat Yogurt (cultured Skim Milk, Natural Flavor, Carrageenan), Skim Milk, Liquid Sugar (sugar, Water), Water, Cream, Strawberries, Corn Syrup Solids, Sugar, Strawberry Puree, Wheat Flour, Egg Yolks, Dried Cane Syrup, Butter (cream, Salt), Nonfat Yogurt Powder (cultured Nonfat Milk), Soybean Oil, Eggs, Guar Gum, Locust Bean Gum, Natural Flavor, Lemon Juice Concentrate, Salt, Sodium Bicarbonate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
Superbo, Gelato, Madagascar Vanilla, Madagascar Vanilla by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-12.00kcal, -7.32%)
Total Fat4.76g (-4.33g, -47.63%)
Saturated Fat 2.86g (+0.13g, +4.76%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-26.00mg, -57.78%)
Sodium 57.0mg (-7.00mg, -10.94%)
Total Carbohydrates 23.81g (+23.81g)
Dietary Fiber 0.0g (=)
Sugars 23.81g (+23.81g)
Sugars, added N/A
Protein 3.81g (-18.01g, -82.54%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+8.00IU, +4.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Heavy Cream, Nonfat Milk, Dextrose, Vanilla, Paste (sugar, Glucose Syrup, Water, Vanilla Extract, Natural Flavors Vanilla Bean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
Superbo Gelato Gelato, Pistachio by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+17.00kcal, +10.37%)
Total Fat8.57g (-0.52g, -5.72%)
Saturated Fat 3.33g (+0.60g, +21.98%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-26.00mg, -57.78%)
Sodium 48.0mg (-16.00mg, -25.00%)
Total Carbohydrates 21.9g (+21.90g)
Dietary Fiber 1.0g (+1.00g)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 4.76g (-17.06g, -78.19%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+8.00IU, +4.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe0.34mg (-6.21mg, -94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Pistachios, Heavy Cream, Nonfat Milk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
Cold Cow Ice Cream, Milk Shake, Vanilla, Vanilla by Current's Tackle

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat6.36g (-2.73g, -30.03%)
Saturated Fat 3.81g (+1.08g, +39.56%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 68.0mg (+4.00mg, +6.25%)
Total Carbohydrates 22.03g (+22.03g)
Dietary Fiber 0.0g (=)
Sugars 19.07g (+19.07g)
Sugars, added N/A
Protein 3.81g (-18.01g, -82.54%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+30.00IU, +16.48%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca148.0mg (+3.00mg, +2.07%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk, Cream, Cane Sugar, Corn Syrup, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Extract, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Polysorbate 80, Salt And Calcium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
Value Corner Frozen Dairy Dessert, Vanilla by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat4.17g (-4.92g, -54.13%)
Saturated Fat 3.33g (+0.60g, +21.98%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-28.00mg, -62.22%)
Sodium 67.0mg (+3.00mg, +4.69%)
Total Carbohydrates 26.67g (+26.67g)
Dietary Fiber 0.0g (=)
Sugars 21.67g (+21.67g)
Sugars, added N/A
Protein 3.33g (-18.49g, -84.74%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Cream, Corn Syrup, Maltodextrin, Contains Less Than 2% Of: Whey, Vanilla Extract, Vanillin (an Artificial Flavor), Cellulose Gel, Propylene Glycol Monoesters, Mono And Diglycerides, Cellulose Gum, Modified Cellulose, Calcium Sulfate, Carrageenan, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
Tillamook Honey Cinnamon Dessert Yogurt, Honey Cinnamon by Tillamook County Creamery Association

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-16.00kcal, -9.76%)
Total Fat6.34g (-2.75g, -30.25%)
Saturated Fat 3.52g (+0.79g, +28.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 63.0mg (-1.00mg, -1.56%)
Total Carbohydrates 19.72g (+19.72g)
Dietary Fiber 0.0g (=)
Sugars 16.2g (+16.20g)
Sugars, added N/A
Protein 3.52g (-18.30g, -83.87%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+29.00IU, +15.93%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Honey Cinnamon Creme Brulee Base (sugar, Water, Honey, Modified Corn Starch, Natural Flavor, Ground Cinnamon, Annatto And Turmeric [color]), Sugar, Modified Corn Starch, Modified Tapioca Starch, Kosher Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
Cedar Crest Gelato, Vanilla Bean by Cedar Crest Specialties Inc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat5.93g (-3.16g, -34.76%)
Saturated Fat 3.81g (+1.08g, +39.56%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-28.00mg, -62.22%)
Sodium 68.0mg (+4.00mg, +6.25%)
Total Carbohydrates 23.73g (+23.73g)
Dietary Fiber 0.0g (=)
Sugars 21.19g (+21.19g)
Sugars, added N/A
Protein 4.24g (-17.58g, -80.57%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-13.00IU, -7.14%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca169.0mg (+24.00mg, +16.55%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Cream, Vanilla, Guar Gum, Xantham Gum, Locust Bean Gum, Citric Acid, Vanilla Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
Tillamook Marionberry Cobbler Dessert Yogurt, Marionberry Cobbler by Tillamook County Creamery Association

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-16.00kcal, -9.76%)
Total Fat6.34g (-2.75g, -30.25%)
Saturated Fat 3.52g (+0.79g, +28.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 74.0mg (+10.00mg, +15.63%)
Total Carbohydrates 19.72g (+19.72g)
Dietary Fiber 0.0g (=)
Sugars 16.2g (+16.20g)
Sugars, added N/A
Protein 3.52g (-18.30g, -83.87%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+29.00IU, +15.93%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Marionberry Cobbler Base (sugar, Water, Marionberries, Natural Flavor, Modified Corn Starch, Blackcurrant Juice Concentrate, Citric Acid, Salt), Sugar, Modified Corn Starch, Modified Tapioca Starch, Kosher Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
Value Corner Frozen Dairy Dessert, Vanilla, Strawberry & Chocolateolate by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (=)
Total Fat4.1g (-4.99g, -54.90%)
Saturated Fat 3.28g (+0.55g, +20.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-29.00mg, -64.44%)
Sodium 74.0mg (+10.00mg, +15.63%)
Total Carbohydrates 26.23g (+26.23g)
Dietary Fiber 0.0g (=)
Sugars 21.31g (+21.31g)
Sugars, added N/A
Protein 3.28g (-18.54g, -84.97%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (-18.00IU, -9.89%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca131.0mg (-14.00mg, -9.66%)
Iron, Fe0.59mg (-5.96mg, -90.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Cream, Corn Syrup, Contains Less Than 2% Of: Whey, Cocoa, Chocolate Liquor, Vanilla Extract, Vanillin (an Artificial Flavor), Natural And Artificial Flavors, Maltodextrin, Cellulose Gel, Propylene Glycol Monoester, Mono And Diglycerides, Cellulose Gum, Modified Cellulose, Microcrystalline Cellulose, Calcium Sulfate, Carrageenan, Guar Gum, Locust Bean Gum, Dextrose, Citric Acid, Added Colors (red 40, Blue 1, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
Tillamook Oregon Strawberry Shortcake Dessert Yogurt, Oregon Strawberry Shortcake by Tillamook County Creamery Association

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat6.34g (-2.75g, -30.25%)
Saturated Fat 3.52g (+0.79g, +28.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 18.31g (+18.31g)
Dietary Fiber 0.0g (=)
Sugars 14.08g (+14.08g)
Sugars, added N/A
Protein 3.52g (-18.30g, -83.87%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+29.00IU, +15.93%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Strawberry Shortcake Base (sugar, Water, Strawberries, Natural Flavor, Corn Starch, Citric Acid, Fruit Juice [color]), Sugar, Modified Corn Starch, Modified Tapioca Starch, Kosher Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
Edy's, Slow Churned, Yogurt Blends, Cultured Frozen Dairy Dessert, Chocolateolate Vanilla Swirl , Chocolateolate Vanilla Swirl by Dreyer's Grand Ice Cream Inc

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+5.00kcal, +3.05%)
Total Fat5.08g (-4.01g, -44.11%)
Saturated Fat 2.54g (-0.19g, -6.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-28.00mg, -62.22%)
Sodium 59.0mg (-5.00mg, -7.81%)
Total Carbohydrates 27.12g (+27.12g)
Dietary Fiber 0.0g (=)
Sugars 22.03g (+22.03g)
Sugars, added N/A
Protein 5.08g (-16.74g, -76.72%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-13.00IU, -7.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (+24.00mg, +16.55%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Milk, Sugar,cream, Cultured Non Fat Milk, Corn Syrup, Cocoa Processed With Alkali, Maltodextrin, Whey, Mono And Diglycerides, Milk Minerals Concentrate, Guar Gum, Locust Bean Gum, Carrageenan, Natural Flavors, Annatto Color, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
Cold Cow Ice Cream Milk Shake, Chocolateolate by Current's Tackle

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-7.00kcal, -4.27%)
Total Fat5.93g (-3.16g, -34.76%)
Saturated Fat 3.81g (+1.08g, +39.56%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-24.00mg, -53.33%)
Sodium 72.0mg (+8.00mg, +12.50%)
Total Carbohydrates 22.88g (+22.88g)
Dietary Fiber 0.8g (+0.80g)
Sugars 19.92g (+19.92g)
Sugars, added N/A
Protein 4.24g (-17.58g, -80.57%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+30.00IU, +16.48%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca127.0mg (-18.00mg, -12.41%)
Iron, Fe0.76mg (-5.79mg, -88.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk, Cream, Cane Sugar, Corn Syrup, Nonfat Dry Milk, Cocoa Processed With Alkali, Maltodextrin, Artificial Flavor, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Polysorbate 80, Salt And Calcium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
Outshine Simply Yogurt Bars, Mango by Dreyer's Grand Ice Cream Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat3.17g (-5.92g, -65.13%)
Saturated Fat 1.59g (-1.14g, -41.76%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-29.00mg, -64.44%)
Sodium 48.0mg (-16.00mg, -25.00%)
Total Carbohydrates 19.05g (+19.05g)
Dietary Fiber 0.0g (=)
Sugars 17.46g (+17.46g)
Sugars, added N/A
Protein 7.94g (-13.88g, -63.61%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-23.00IU, -12.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca159.0mg (+14.00mg, +9.66%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Sugar, Lactose Reduced Skim Milk, Cream, Mango Puree, Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus], Annatto Color, Turmeric Oleoresin Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
Superbo Gelato Gelato, Cappuccino by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-28.00kcal, -17.07%)
Total Fat4.24g (-4.85g, -53.36%)
Saturated Fat 2.54g (-0.19g, -6.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-28.00mg, -62.22%)
Sodium 55.0mg (-9.00mg, -14.06%)
Total Carbohydrates 19.49g (+19.49g)
Dietary Fiber 0.0g (=)
Sugars 19.49g (+19.49g)
Sugars, added N/A
Protein 4.24g (-17.58g, -80.57%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-13.00IU, -7.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-18.00mg, -12.41%)
Iron, Fe0.0mg (-6.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Heavy Cream, Dextrose, Coffee, Soy Lecit