Roland, Sesame Seeds, Wasabi, Wasabi by American Roland Food Llc: Similar Foods
- Product:
- Roland, Sesame Seeds, Wasabi, Wasabi
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867731/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 880.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1600.0mg | |
| Iron, Fe | 14.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Salt, Seasonings, Sugar, Natural Wasabi Flavoring, Beta Carotene, Blue No 1, Yellow No 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 26.67g (+26.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 117.0mg (+117.00mg) | |
| Sodium | 733.0mg (-147.00mg, -16.70%) | |
| Total Carbohydrates | 0.0g (-40.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 46.67g (+26.67g, +133.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1533.0mg (-67.00mg, -4.19%) | |
| Iron, Fe | 0.67mg (-13.73mg, -95.35%) | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese (italian Hard Cheese [milk Salt, Microbial Rennet], Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme {preservative}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 26.67g (+26.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 117.0mg (+117.00mg) | |
| Sodium | 733.0mg (-147.00mg, -16.70%) | |
| Total Carbohydrates | 0.0g (-40.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 46.67g (+26.67g, +133.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1533.0mg (-67.00mg, -4.19%) | |
| Iron, Fe | 0.67mg (-13.73mg, -95.35%) | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese (italian Hard Cheese [milk, Salt, Microbial Rennet], Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme {preservative}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-200.00kcal, -33.33%) | |
| Total Fat | 15.0g (-25.00g, -62.50%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+20.00mg, +2.27%) | |
| Total Carbohydrates | 70.0g (+30.00g, +75.00%) | |
| Dietary Fiber | 5.0g (-15.00g, -75.00%) | |
| Sugars | 60.0g (+40.00g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-15.00g, -75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1750.0mg (+150.00mg, +9.38%) | |
| Iron, Fe | 3.6mg (-10.80mg, -75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel And Hydrogenated Soybean), Dairy Product Solids (from Milk), Cocoa Processed With Alkali, Calcium Carbonate, And Less Than 2% Of Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Sodium Citrate, Guar Gum, Skim Milk, Sodium Aluminosilicate, Mono And Diglycerides, Artificial Flavors, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-219.00kcal, -36.50%) | |
| Total Fat | 9.52g (-30.48g, -76.20%) | |
| Saturated Fat | 9.52g (+9.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-23.00mg, -2.61%) | |
| Total Carbohydrates | 76.19g (+36.19g, +90.48%) | |
| Dietary Fiber | 4.8g (-15.20g, -76.00%) | |
| Sugars | 57.14g (+37.14g, +185.70%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-15.24g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1429.0mg (-171.00mg, -10.69%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Corn Syrup Solids, Cocoa Processed With Alkali, Fructose, Partially Hydrogenated Coconut Oil, Calcium Carbonate, Contains Less Than 2% Of : Sodium Caseinate (milk Derivative), Salt Carrageenan, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Silicon Dioxide (anticaking Agent), Soy Lecithin, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-219.00kcal, -36.50%) | |
| Total Fat | 9.52g (-30.48g, -76.20%) | |
| Saturated Fat | 9.52g (+9.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-23.00mg, -2.61%) | |
| Total Carbohydrates | 76.19g (+36.19g, +90.48%) | |
| Dietary Fiber | 4.8g (-15.20g, -76.00%) | |
| Sugars | 57.14g (+37.14g, +185.70%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-15.24g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1429.0mg (-171.00mg, -10.69%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Corn Syrup Solids, Cocoa Processed With Alkali, Fructose, Partially Hydrogenated Coconut Oil, Calcium Carbonate Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Salt, Carrageenan, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Silicon Dioxide (anticaking Agent), Soy Lecithin, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-200.00kcal, -33.33%) | |
| Total Fat | 20.0g (-20.00g, -50.00%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (+220.00mg, +25.00%) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1600.0mg (=) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cornstarch, Coconut Oil, Inactive Yeast, Rice, Calcium Citrate, Natural Vegan Flavors, Sea Salt, Glycerine, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-236.00kcal, -39.33%) | |
| Total Fat | 3.03g (-36.97g, -92.43%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 727.0mg (-153.00mg, -17.39%) | |
| Total Carbohydrates | 9.09g (-30.91g, -77.28%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 3.03g (-16.97g, -84.85%) | |
| Sugars, added | N/A | |
| Protein | 72.73g (+52.73g, +263.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1515.0mg (-85.00mg, -5.31%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Micellar Casein, Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa [processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (+3.33g, +8.33%) | |
| Saturated Fat | 30.0g (+30.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 117.0mg (+117.00mg) | |
| Sodium | 633.0mg (-247.00mg, -28.07%) | |
| Total Carbohydrates | 0.0g (-40.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 46.67g (+26.67g, +133.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1533.0mg (-67.00mg, -4.19%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Aged Cheese (raw Milk, Salt, Microbial Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-35.00kcal, -5.83%) | |
| Total Fat | 42.4g (+2.40g, +6.00%) | |
| Saturated Fat | 28.27g (+28.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 141.0mg (+141.00mg) | |
| Sodium | 1095.0mg (+215.00mg, +24.43%) | |
| Total Carbohydrates | 7.07g (-32.93g, -82.32%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 42.4g (+22.40g, +112.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1654.0mg (+54.00mg, +3.38%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Milk, Salt, Enzymes), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-35.00kcal, -5.83%) | |
| Total Fat | 42.4g (+2.40g, +6.00%) | |
| Saturated Fat | 28.27g (+28.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 141.0mg (+141.00mg) | |
| Sodium | 1095.0mg (+215.00mg, +24.43%) | |
| Total Carbohydrates | 7.07g (-32.93g, -82.32%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 42.4g (+22.40g, +112.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1654.0mg (+54.00mg, +3.38%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Milk, Salt, Enzymes), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+43.00kcal, +7.17%) | |
| Total Fat | 53.57g (+13.57g, +33.92%) | |
| Saturated Fat | 35.71g (+35.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 161.0mg (+161.00mg) | |
| Sodium | 893.0mg (+13.00mg, +1.48%) | |
| Total Carbohydrates | 3.57g (-36.43g, -91.07%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+15.71g, +78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1357.0mg (-243.00mg, -15.19%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Cheese Cultures, Microbial Coagulant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+43.00kcal, +7.17%) | |
| Total Fat | 53.57g (+13.57g, +33.92%) | |
| Saturated Fat | 35.71g (+35.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 161.0mg (+161.00mg) | |
| Sodium | 893.0mg (+13.00mg, +1.48%) | |
| Total Carbohydrates | 3.57g (-36.43g, -91.07%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+15.71g, +78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1357.0mg (-243.00mg, -15.19%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Microbial Coagulant, Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 640.0kcal (+40.00kcal, +6.67%) | |
| Total Fat | 52.0g (+12.00g, +30.00%) | |
| Saturated Fat | 36.0g (+36.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 160.0mg (+160.00mg) | |
| Sodium | 880.0mg (=) | |
| Total Carbohydrates | 4.0g (-36.00g, -90.00%) | |
| Dietary Fiber | 4.0g (-16.00g, -80.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.0g (+16.00g, +80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1340.0mg (-260.00mg, -16.25%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 112.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Microbial Coagulant, Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 640.0kcal (+40.00kcal, +6.67%) | |
| Total Fat | 52.0g (+12.00g, +30.00%) | |
| Saturated Fat | 36.0g (+36.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 160.0mg (+160.00mg) | |
| Sodium | 880.0mg (=) | |
| Total Carbohydrates | 4.0g (-36.00g, -90.00%) | |
| Dietary Fiber | 4.0g (-16.00g, -80.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.0g (+16.00g, +80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1340.0mg (-260.00mg, -16.25%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 112.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Cultures, Microbial Coagulant, Natural Herbs And Spices, Onion, Red Pepper, Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 334.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-33.00kcal, -5.50%) | |
| Total Fat | 43.33g (+3.33g, +8.33%) | |
| Saturated Fat | 26.67g (+26.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 117.0mg (+117.00mg) | |
| Sodium | 633.0mg (-247.00mg, -28.07%) | |
| Total Carbohydrates | 3.33g (-36.67g, -91.68%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 46.67g (+26.67g, +133.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1667.0mg (+67.00mg, +4.19%) | |
| Iron, Fe | 0.0mg (-14.40mg, -100.00%) | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Aged Cheese (raw Milk, Salt, Microbial Rennet), Rosemary (2%) | ||