Roland, Puff Pastry Crips Twists, Spinach Gruyere, Spinach Gruyere by American Roland Food Llc: Similar Foods

Product:
Roland, Puff Pastry Crips Twists, Spinach Gruyere, Spinach Gruyere
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857136/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat23.33g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 933.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter, Gruyere Cheese (milk, Salt, Culture, Rennet), Yeast, Spinach Powder, Salt, Skimmed Milk Powder, Dried Onion, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.56
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 1000.0mg (+67.00mg, +7.18%)
Total Carbohydrates 53.57g (-6.43g, -10.72%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated17.86g
Riboflavin0.121mg
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Spices, Cheddar And Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Monosodium Glutamate, Dextrose, Wheat Flour, Tomato Powder, Natural Flavors, Sodium Caseinate, Extractives Of Paprika, Onion Powder, Sugar, Buttermilk Solids, Butter (cream, Salt), Citric Acid, Maltodextrin, Garlic Powder, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Soybean Oil, Nonfat Milk, Yellow 5 Lake, And Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-66.00kcal, -12.38%)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 10.0g (-6.67g, -40.01%)
Trans Fat N/A
Cholesterol 17.0mg (-50.00mg, -74.63%)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe12.0mg (+9.60mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (hydrogenated Palm Oil And Or Coconut Oil), Vegetable Oil (palm Oil And Or Coconut Oil) Vanilla Flavor, Lodized Salt & Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 893.0mg (-40.00mg, -4.29%)
Total Carbohydrates 53.57g (-6.43g, -10.72%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal, Soybean Oil, Sugar, Dextrose, Whey Powder, Torula Yeast, Tomato Powder, Salt, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Onion Powder, Autolyzed Yeast Extract, Maltodextrin, Butter, Natural And Artificial Flavors, Buttermilk Solids, Sodium Phosphate, Monosodium Glutamate, Hydrolyzed Soy Protein, Caramel Color, Extractives Of Paprika, Spice Extractives, Spices, Fd&c Yellow 6 Lake, Fd&c Red 40 Lake, Citric Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.21
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat50.0g (+26.67g, +114.32%)
Saturated Fat 6.67g (-10.00g, -59.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 967.0mg (+34.00mg, +3.64%)
Total Carbohydrates 16.67g (-43.33g, -72.22%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (+10.00g, +75.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe4.8mg (+2.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Spicy Seasoning (salt, Ground Chili Peppers, Ground Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide [less Than 2% To Prevent Caking]), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.21
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat50.0g (+26.67g, +114.32%)
Saturated Fat 6.67g (-10.00g, -59.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 967.0mg (+34.00mg, +3.64%)
Total Carbohydrates 16.67g (-43.33g, -72.22%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (+10.00g, +75.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe4.8mg (+2.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Spicy Seasoning (salt, Ground Chili Peppers, Ground Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide [less Than 2% To Prevent Caking]), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.21
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat50.0g (+26.67g, +114.32%)
Saturated Fat 6.67g (-10.00g, -59.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 967.0mg (+34.00mg, +3.64%)
Total Carbohydrates 16.67g (-43.33g, -72.22%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (+10.00g, +75.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe4.8mg (+2.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Spicy Seasoning (salt, Ground Chili Peppers, Ground Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (less Than 2% To Prevent Caking]), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 12.5g (-4.17g, -25.01%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 893.0mg (-40.00mg, -4.29%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Butter (cream, Milk, Salt), Corn Syrup, Degerminated Yellow Corn Meal, Sea Salt, Molasses, Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 12.5g (-4.17g, -25.01%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 893.0mg (-40.00mg, -4.29%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Butter (cream, Milk Salt), Corn Syrup, Degerminated Yellow Corn Meal, Sea Salt, Molasses, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 12.5g (-4.17g, -25.01%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 893.0mg (-40.00mg, -4.29%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Butter (cream, Milk, Salt), Corn Syrup, Non Gmo Corn Meal, Sea Salt, Molasses, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.73
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-36.00kcal, -6.75%)
Total Fat36.67g (+13.34g, +57.18%)
Saturated Fat 6.67g (-10.00g, -59.99%)
Trans Fat N/A
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 937.0mg (+4.00mg, +0.43%)
Total Carbohydrates 30.0g (-30.00g, -50.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca33.0mg (-100.00mg, -75.19%)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cashewmilk (cashews*, Water, Probiotic, Salt), Carrot*, Lemon*, Pickled Chili Pepper*, Green Onion*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat37.5g (+14.17g, +60.74%)
Saturated Fat 3.12g (-13.55g, -81.28%)
Trans Fat N/A
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 844.0mg (-89.00mg, -9.54%)
Total Carbohydrates 25.0g (-35.00g, -58.33%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 18.75g (+5.42g, +40.66%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-42.00IU, -6.30%)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe6.75mg (+4.35mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds, Organic Almonds, Organic Flax Seeds, Organic Raw Coconut Nectar, Organic Raw Nori (fish Free), Stone Ground Himalayan Crystal Salt And Organic Curry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+81.00mg, +60.90%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Starch, Cheddar Cheese Powder ([cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt), Canola Oil, Seasoning (cheddar Cheese [(pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Buttermilk], Whey, Salt, Milk Powder, Sugar, Natural Flavors, Maltodextrin, Cornstarch, Extractives Of Paprika And Annatto, Lactic Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-49.00mg, -73.13%)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+81.00mg, +60.90%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Starch, Cheddar Cheese Powder ([cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt), Canola Oil, Seasoning (cheddar Cheese [(pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Buttermilk], Whey, Salt, Milk Powder, Sugar, Natural Flavors, Maltodextrin, Cornstarch, Extractives Of Paprika And Annatto, Lactic Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat18.15g (-5.18g, -22.20%)
Saturated Fat 3.02g (-13.65g, -81.88%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-57.00mg, -85.07%)
Sodium 968.0mg (+35.00mg, +3.75%)
Total Carbohydrates 68.55g (+8.55g, +14.25%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 8.06g (+8.06g)
Sugars, added N/A
Protein 6.05g (-7.28g, -54.61%)
Core Vitamins and Minerals
Vitamin A, IU605.0IU (-62.00IU, -9.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca202.0mg (+69.00mg, +51.88%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.07g
Fatty acids, total polyunsaturated4.03g
Ingredients
Potato Starch, Cheddar Cheese Powder ([cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt), Canola Oil, Seasoning (cheddar Cheese [(pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Buttermilk], Whey, Salt, Milk Powder, Sugar, Natural Flavors, Maltodextrin, Cornstarch, Extractives Of Paprika And Annatto, Lactic Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+26.67g, +114.32%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 1000.0mg (+67.00mg, +7.18%)
Total Carbohydrates 25.0g (-35.00g, -58.33%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe5.14mg (+2.74mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews, Water, Lemon Juice, Avocado Oil, Organic Parsley, Organic Chives, Kosher Salt, Black Pepper, Distilled Vinegar, Organic Maple Syrup, Garlic Powder, Onion Powder