Roland, Lite Coconut Milk by American Roland Food Llc: Similar Foods

Product:
Roland, Lite Coconut Milk
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907640/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Roland, Lite Coconut Milk by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal
Total Fat6.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg
Total Carbohydrates 3.33g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Milk, Contains Less Than 2% Of: Guar Gum (thickener), Polysorbate 60 (emulsifier), Sodium Carboxy Methyl Cellulose (stab 'lizer), Sodium Metabisulphite (as Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
Jan's Organic World Pizza Sauce by Eastern Pacific Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.42g (-6.25g, -93.70%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 75.0mg (-8.00mg, -9.64%)
Total Carbohydrates 5.0g (+1.67g, +50.15%)
Dietary Fiber 0.8g (+0.80g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.67g (+1.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Onions, Garlic, Oregano, Canola Oil, Olive Oil, Flax Seed And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
Cascone's Traditional Sicilian Style Pizza Sauce by Cascone's Food Products

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.42g (-6.25g, -93.70%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 75.0mg (-8.00mg, -9.64%)
Total Carbohydrates 5.0g (+1.67g, +50.15%)
Dietary Fiber 0.8g (+0.80g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.67g (+1.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Garlic, Oregano, Olive Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
Chkp Vanilla Plant Based Yogurt, Vanilla by Gmp Global Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-3.00mg, -3.61%)
Total Carbohydrates 10.0g (+6.67g, +200.30%)
Dietary Fiber 0.7g (+0.70g)
Sugars 4.67g (+4.67g)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpea Base (water, Chickpea Protein), Sugar, Coconut Oil (coconut), Potato Starch Less Than 2% Of: Vanilla Extract, Sea Salt, Citrus Fibers, Natural Flavors, Ground Cardamom, Monk Fruit Juice Concentrate, Lemon Juice, Sunflower Lecithin, Corn Starch, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
Chkp Blueberry Plant Based Yogurt, Blueberry by Gmp Global Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-3.00mg, -3.61%)
Total Carbohydrates 10.0g (+6.67g, +200.30%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.33g (+5.33g)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpea Base (water, Chickpea Protein), Blueberries, Sugar, Coconut Oil (coconut), Potato Starch Less Than 2% Of: Sea Salt, Citrus Fibers, Monk Fruit Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Corn Starch, Sunflower Lecithin, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
Chkp Strawberry Plant Based Yogurt, Strawberry by Gmp Global Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-3.00mg, -3.61%)
Total Carbohydrates 10.0g (+6.67g, +200.30%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.33g (+5.33g)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpea Base (water, Chickpea Protein), Strawberries, Sugar, Coconut Oil (coconut), Potato Starch Less Than 2% Of: Sea Salt, Citrus Fibers, Monk Fruit Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Corn Starch, Sunflower Lecithin, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
Laxmi Ginger Garlic Paste, Ginger Garlic by House Of Spices

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 83.0mg (=)
Total Carbohydrates 16.67g (+13.34g, +400.60%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ginger, Garlic, Distilled White Vinegar, Ginger Oil, Garlic Oil, Sodium Metabisulfite Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
Peckish Vegetable Rice Crackers With Garden Veg 100g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+2.00kcal, +2.41%)
Total Fat1.5g (-5.17g, -77.51%)
Saturated Fat 0.4g (-6.27g, -94.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 16.2g (+12.87g, +386.49%)
Dietary Fiber N/A
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 1.4g (+1.40g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Rice Bran Oil, Dried Vegetables (cabbage, Spring Onion, Tomato, Capsicum, Celery), Maltodextrin, Sugar, Salt, Yeast Extract, Vinegar Powder, Chilli, Garlic, Pepper , Food Acid, Trehalose, Flavour, Natural Colour (160c), Emulsifier1< Sup>, Natural Antioxidant (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
Chkp Plain Plant Based Yogurt, Plain by Gmp Global Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-10.00kcal, -12.05%)
Total Fat4.0g (-2.67g, -40.03%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+10.00mg, +12.05%)
Total Carbohydrates 4.67g (+1.34g, +40.24%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (+4.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpea Base (water, Chickpea Protein), Coconut Oil (coconut), Potato Starch Less Than 2% Of: Sea Salt, Citrus Fibers, Natural Flavors, Sunflower Lecithin, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
Ensure Milk Chocolateolate Flavor Original Nutrition Shake, Milk Chocolateolate by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+10.00kcal, +12.05%)
Total Fat2.53g (-4.14g, -62.07%)
Saturated Fat 0.42g (-6.25g, -93.70%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 13.92g (+10.59g, +318.02%)
Dietary Fiber 0.4g (+0.40g)
Sugars 4.22g (+4.22g)
Sugars, added N/A
Protein 3.8g (+3.80g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.27g
Fatty acids, total polyunsaturated0.84g
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Nonfat Milk, Cellulose Gel, Natural And Artificial Flavors, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, And Sucralose Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Ascorbic Acid, Sodium Citrate, Calcium Phosphate, Choline Chloride, Potassium Hydroxide, Potassium Chloride, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Mexican Style Original Hominy by Secretos De La Abuela

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+17.00kcal, +20.48%)
Total Fat0.5g (-6.17g, -92.50%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 80.0mg (-3.00mg, -3.61%)
Total Carbohydrates 5.0g (+1.67g, +50.15%)
Dietary Fiber 5.0g (+5.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.0g (+3.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hominy, Water, Sodium Benzoate (as Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
Amy's Organic Bowls Hot Cereal Steel Cut Oats by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+3.00kcal, +3.61%)
Total Fat1.37g (-5.30g, -79.46%)
Saturated Fat 0.2g (-6.47g, -97.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-8.00mg, -9.64%)
Total Carbohydrates 16.47g (+13.14g, +394.59%)
Dietary Fiber 2.0g (+2.00g)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Steel Cut Oats, Organic Agave Nectar, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
Bolthouse Farms, Organic Protein Non Dairy Almond & Soy Milk Protein Beverage, Chocolateolate, Chocolateolate by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-10.00kcal, -12.05%)
Total Fat1.98g (-4.69g, -70.31%)
Saturated Fat 0.28g (-6.39g, -95.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (+2.00mg, +2.41%)
Total Carbohydrates 10.17g (+6.84g, +205.41%)
Dietary Fiber 0.6g (+0.60g)
Sugars 9.32g (+9.32g)
Sugars, added N/A
Protein 3.39g (+3.39g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.3mg (+0.30mg)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.76mg (+0.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.048mg
Ingredients
Organic Almondmilk (water, Organic Almonds), Organic Soymilk, Organic Coconut Water, Organic Cane Sugar, Organic Cocoa Powder, Organic Pea Protein, Organic Cocoa Extract, Organic Carob Bean Gum, Sea Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
Bolthouse Farms, 1915, Organic Non Dairy Protein Beverage by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-7.00kcal, -8.43%)
Total Fat2.26g (-4.41g, -66.12%)
Saturated Fat 0.28g (-6.39g, -95.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-10.00mg, -12.05%)
Total Carbohydrates 11.02g (+7.69g, +230.93%)
Dietary Fiber 0.6g (+0.60g)
Sugars 9.6g (+9.60g)
Sugars, added N/A
Protein 3.39g (+3.39g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.3mg (+0.30mg)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.048mg
Ingredients
Organic Almondmilk (water, Organic Almonds), Organic Soymilk, Organic Coconut Water, Organic Cane Sugar, Organic Coffee Extract, Organic Pea Protein, Organic Carob Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
Y&y Y & Y Ribbon Fish Steaks 400g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-9.00kcal, -10.84%)
Total Fat2.0g (-4.67g, -70.01%)
Saturated Fat 1.0g (-5.67g, -85.01%)
Trans Fat N/A
Cholesterol N/A
Sodium 70.0mg (-13.00mg, -15.66%)
Total Carbohydrates 0.0g (-3.33g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+14.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ribbon Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
Sabatino Tartufi Tartufata Sauce by 2 Sam Six 14 Publishing Co

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+8.00kcal, +9.64%)
Total Fat8.42g (+1.75g, +26.24%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 103.0mg (+20.00mg, +24.10%)
Total Carbohydrates 3.42g (+0.09g, +2.70%)
Dietary Fiber 1.3g (+1.30g)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, CaN/A
Iron, Fe0.66mg (+0.66mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Champignon Mushrooms, Extra Virgin Olive Oil, Black Summer Truffle, Salt, Parsley, Garlic, Flavours