Roland Roasted Garlic Quinoa, Roasted Garlic by American Roland Food Llc: Similar Foods
- Product:
- Roasted Garlic Quinoa, Roasted Garlic
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019825/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 62.22g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 524.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pre Washed Quinoa, Dehydrated Roasted Garlic, Natural Roasted Garlic Flavor (soy), Contains 2% Or Less Of Sea Salt, Yeast Extract, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 62.22g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 4.44mg (=) | |
| Potassium, K | 524.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pre Washed Quinoa, Dehydrated Roasted Garlic, Natural Roasted Garlic Flavor (soy), Contains 2% Or Less Of Sea Salt, Yeast Extract, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 2.86g (-3.81g, -57.12%) | |
| Saturated Fat | 1.43g (+0.54g, +60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 70.0g (+7.78g, +12.50%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 12.86g (-0.47g, -3.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+30.00mg, +26.55%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch, Potassium Chloride, Butter (cream, Salt), Yeast Extract, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Citric Acid, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Milk, Reduced Lactose Whey, Lactic Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-67.00kcal, -18.82%) | |
| Total Fat | 22.22g (+15.55g, +233.13%) | |
| Saturated Fat | 2.22g (+1.33g, +149.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-22.00mg, -3.67%) | |
| Total Carbohydrates | 62.22g (=) | |
| Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.44g, -33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+3.00mg, +2.65%) | |
| Iron, Fe | 2.22mg (-2.22mg, -50.00%) | |
| Potassium, K | 558.0mg (+34.00mg, +6.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Sugar Replacement (erythritol, Fructooligosaccharides, Natural Flavors), Organic Coconut Flour, Blueberries, Oat Fiber, Natural Flavor, Baking Soda, Cream Of Tartar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-30.00kcal, -8.43%) | |
| Total Fat | 8.7g (+2.03g, +30.43%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+30.00mg, +5.00%) | |
| Total Carbohydrates | 32.61g (-29.61g, -47.59%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+32.32g, +242.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+39.00mg, +34.51%) | |
| Iron, Fe | 13.91mg (+9.47mg, +213.29%) | |
| Potassium, K | 565.0mg (+41.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Cum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-30.00kcal, -8.43%) | |
| Total Fat | 8.7g (+2.03g, +30.43%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+30.00mg, +5.00%) | |
| Total Carbohydrates | 32.61g (-29.61g, -47.59%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+32.32g, +242.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+39.00mg, +34.51%) | |
| Iron, Fe | 13.91mg (+9.47mg, +213.29%) | |
| Potassium, K | 565.0mg (+41.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum, Probiotic (bacillus Coagulans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-30.00kcal, -8.43%) | |
| Total Fat | 8.7g (+2.03g, +30.43%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+30.00mg, +5.00%) | |
| Total Carbohydrates | 32.61g (-29.61g, -47.59%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+32.32g, +242.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+39.00mg, +34.51%) | |
| Iron, Fe | 13.91mg (+9.47mg, +213.29%) | |
| Potassium, K | 565.0mg (+41.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-30.00kcal, -8.43%) | |
| Total Fat | 8.7g (+2.03g, +30.43%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+30.00mg, +5.00%) | |
| Total Carbohydrates | 32.61g (-29.61g, -47.59%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+32.32g, +242.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+39.00mg, +34.51%) | |
| Iron, Fe | 13.91mg (+9.47mg, +213.29%) | |
| Potassium, K | 565.0mg (+41.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-30.00kcal, -8.43%) | |
| Total Fat | 8.7g (+2.03g, +30.43%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+30.00mg, +5.00%) | |
| Total Carbohydrates | 32.61g (-29.61g, -47.59%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+32.32g, +242.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+39.00mg, +34.51%) | |
| Iron, Fe | 13.91mg (+9.47mg, +213.29%) | |
| Potassium, K | 565.0mg (+41.00mg, +7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-13.00kcal, -3.65%) | |
| Total Fat | 7.14g (+0.47g, +7.05%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (+29.00mg, +4.83%) | |
| Total Carbohydrates | 31.43g (-30.79g, -49.49%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 8.57g (+8.57g) | |
| Sugars, added | N/A | |
| Protein | 51.43g (+38.10g, +285.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+58.00mg, +51.33%) | |
| Iron, Fe | 15.43mg (+10.99mg, +247.52%) | |
| Potassium, K | 514.0mg (-10.00mg, -1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend* (pea Protein*, Brown Rice Protein*, Hemp Seed Protein*, Pumpkin Seed Protein*), Acacia Fiber*, Coconut Sugar*, Natural Vanilla Flavor, Xanthan Gum, Monk Fruit Extract*, Cinnamon *, Medium Chain Triglycerides (mct) From Coconut Oil*, Ground Vanilla Beans* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-48.00kcal, -13.48%) | |
| Total Fat | 20.51g (+13.84g, +207.50%) | |
| Saturated Fat | 2.56g (+1.67g, +187.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 58.97g (-3.25g, -5.22%) | |
| Dietary Fiber | 10.3g (+3.60g, +53.73%) | |
| Sugars | 5.13g (+5.13g) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-3.07g, -23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+46.00mg, +40.71%) | |
| Iron, Fe | 5.13mg (+0.69mg, +15.54%) | |
| Potassium, K | 556.0mg (+32.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 36.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Organic Coconut Flour, Alkalized Cocoa Powder, Cassava Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+25.00kcal, +7.02%) | |
| Total Fat | 5.95g (-0.72g, -10.79%) | |
| Saturated Fat | 2.38g (+1.49g, +167.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+43.00mg, +7.17%) | |
| Total Carbohydrates | 61.9g (-0.32g, -0.51%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+5.72g, +42.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+54.00mg, +47.79%) | |
| Iron, Fe | 5.71mg (+1.27mg, +28.60%) | |
| Potassium, K | 476.0mg (-48.00mg, -9.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Wheat Protein Isolate, Cocoa (processed With Alkali), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey Protein Isolate, Less Than 2% Of: Egg Whites, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Soybean Oil, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-30.00kcal, -8.43%) | |
| Total Fat | 10.87g (+4.20g, +62.97%) | |
| Saturated Fat | 2.17g (+1.28g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 652.0mg (+52.00mg, +8.67%) | |
| Total Carbohydrates | 34.78g (-27.44g, -44.10%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 45.65g (+32.32g, +242.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+61.00mg, +53.98%) | |
| Iron, Fe | 13.26mg (+8.82mg, +198.65%) | |
| Potassium, K | 522.0mg (-2.00mg, -0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Basetm (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Acacia, Organic Natural Flavors, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-64.00mg, -10.67%) | |
| Total Carbohydrates | 78.57g (+16.35g, +26.28%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+66.00mg, +58.41%) | |
| Iron, Fe | 0.0mg (-4.44mg, -100.00%) | |
| Potassium, K | 500.0mg (-24.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Brown Rice Flour (rice Flour, Rice Bran With Germ), Potato Starch, Skim Milk Powder, Whey Powder, Corn Starch, Cane Sugar, Yeast, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-94.00kcal, -26.40%) | |
| Total Fat | 7.38g (+0.71g, +10.64%) | |
| Saturated Fat | 3.28g (+2.39g, +268.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 557.0mg (-43.00mg, -7.17%) | |
| Total Carbohydrates | 32.79g (-29.43g, -47.30%) | |
| Dietary Fiber | 1.6g (-5.10g, -76.12%) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+1.42g, +10.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+30.00mg, +26.55%) | |
| Iron, Fe | 1.64mg (-2.80mg, -63.06%) | |
| Potassium, K | 533.0mg (+9.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gourmet Potato Slider Roll [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Silicone Dioxide [anti Caking Agent]), Salt, Spice Base (yellow Corn Flour, Turmeric Oleoresin & Paprika Oleoresin, Imparts Color), Calcium Propionate (to Retain Freshness), Sweetener (dextrose, Sucralose), Glaze (vegetable Proteins, Vegetable Oil, Maltodextrins, Starch), Flavor (natural Flavor, Corn Starch, Silicon Dioxide [anti Caking Agent])], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-85.00kcal, -23.88%) | |
| Total Fat | 9.41g (+2.74g, +41.08%) | |
| Saturated Fat | 0.59g (-0.30g, -33.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 635.0mg (+35.00mg, +5.83%) | |
| Total Carbohydrates | 40.0g (-22.22g, -35.71%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 8.24g (+8.24g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-5.09g, -38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-57.00mg, -50.44%) | |
| Iron, Fe | 1.18mg (-3.26mg, -73.42%) | |
| Potassium, K | 472.0mg (-52.00mg, -9.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Potato, Almond Flour, Cage Free Egg Whites, Sweet Potato Flour, Sweet Potato Juice, Tapioca Flour, Cage Free Eggs, Potato Starch, Sea Salt, Annato Seed | ||