Roland Chocolateolate Tartlettes, Chocolateolate by American Roland Food Llc: Similar Foods
- Product:
- Chocolateolate Tartlettes, Chocolateolate
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564730/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 21.21g | |
| Saturated Fat | 12.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 69.7g | |
| Dietary Fiber | 3.0g | |
| Sugars | 30.3g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.42mg | |
| Potassium, K | 221.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate And Hazelnut Filling (sugar, Chocolate [cocoa Powder, Sugar, Cocoa Mass], Palm Kernel Oil, Palm Oil, Hazelnuts, Whey, Soy Lecithin, Natural Flavor), Palm Oil, Glucose Syrup, Sugar, Salt, Sodium Carbonate, Ammonium Carbonate, Calcium Phosphate, Coconut, Egg Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 24.0g (+2.79g, +13.15%) | |
| Saturated Fat | 14.0g (+1.88g, +15.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-10.00mg, -33.33%) | |
| Sodium | 220.0mg (-7.00mg, -3.08%) | |
| Total Carbohydrates | 60.0g (-9.70g, -13.92%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 32.0g (+1.70g, +5.61%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 5.6mg (+3.18mg, +131.40%) | |
| Potassium, K | 240.0mg (+19.00mg, +8.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Lactose, Skimmed Milk Powder, Milk Fat, Sunflower Lecithin, Natural Vanilla Flavor), Wheat Flour, Sugar, Concentrated Butter, Wheat Syrup, Wheat Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Whey Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 24.0g (+2.79g, +13.15%) | |
| Saturated Fat | 14.0g (+1.88g, +15.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-10.00mg, -33.33%) | |
| Sodium | 220.0mg (-7.00mg, -3.08%) | |
| Total Carbohydrates | 60.0g (-9.70g, -13.92%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 32.0g (+1.70g, +5.61%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 5.6mg (+3.18mg, +131.40%) | |
| Potassium, K | 240.0mg (+19.00mg, +8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Lactose, Skimmed Milk Powder, Milk Fat, Lecithin (soy), Natural Vanilla Flavor), Wheat Flour, Sugar, Concentrated Butter, Wheat Syrup, Wheat Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Whey Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (=) | |
| Total Fat | 30.3g (+9.09g, +42.86%) | |
| Saturated Fat | 12.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-15.00mg, -50.00%) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 54.55g (-15.15g, -21.74%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 30.3g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 3.03mg (+0.61mg, +25.21%) | |
| Potassium, K | 197.0mg (-24.00mg, -10.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar (sugar, Molasses), Canola & Palm Oil, Wheat Flour, Sugar Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Oats, Coconut,sodium Metabisulfite, Walnuts, Whole Eggs, Water, Salt, Baking Powder(sodium Bicarbonate,corn Starch,sodium Aluminum Sulfate,calcium Sulfate,monocalcium Phosphate), Sodium Bicarbonate, Dextrose,corn Starch Less Than 0 1% Tumeric Less Than 0 1% Apo Carotenal Alcohol, Natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-16.00kcal, -3.30%) | |
| Total Fat | 21.88g (+0.67g, +3.16%) | |
| Saturated Fat | 15.62g (+3.50g, +28.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+1.00mg, +3.33%) | |
| Sodium | 219.0mg (-8.00mg, -3.52%) | |
| Total Carbohydrates | 62.5g (-7.20g, -10.33%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 40.62g (+10.32g, +34.06%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.94g, -48.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 3.38mg (+0.96mg, +39.67%) | |
| Potassium, K | 219.0mg (-2.00mg, -0.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolaty Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Eggs, Sprinkles (icing Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Shellac, Sunflower Lecithin, Red 40, Polysorbate 60, Yellow 5, Blue 1, Glucose, Carnauba Wax), Cocoa Processed With Alkali, Invert Sugar, Salt, Natural And Artificial Flavors, Sodium Propionate, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.58g (+1.37g, +6.46%) | |
| Saturated Fat | 16.13g (+4.01g, +33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 226.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 64.52g (-5.18g, -7.43%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 35.48g (+5.18g, +17.10%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 2.9mg (+0.48mg, +19.83%) | |
| Potassium, K | 242.0mg (+21.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose (milk), Lecithin (soy), Pgpr), Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Vegetable Oil (palm Oil, Palm Kernel Oil), Corn Syrup Solids, Honey, Contains 2% Or Less Of: Dextrose, Salt, Baking Soda, Natural & Artificial Flavor, Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 22.58g (+1.37g, +6.46%) | |
| Saturated Fat | 16.13g (+4.01g, +33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 226.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 64.52g (-5.18g, -7.43%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 35.48g (+5.18g, +17.10%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 2.9mg (+0.48mg, +19.83%) | |
| Potassium, K | 242.0mg (+21.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Chocolate Skim Milk, Milk Fat, Lactose (milk), Lecithin (soy), Pgpr) Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Vegetable Oil (palm Oil, Palm Kernel Oil), Corn Syrup Solids, Honey Contains 2% Or Less Of Dextrose, Salt, Baking Soda Natural & Artificial Flavor, Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 24.07g (+2.86g, +13.48%) | |
| Saturated Fat | 14.81g (+2.69g, +22.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 241.0mg (+14.00mg, +6.17%) | |
| Total Carbohydrates | 68.52g (-1.18g, -1.69%) | |
| Dietary Fiber | 1.9g (-1.10g, -36.67%) | |
| Sugars | 33.33g (+3.03g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.36g, -38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-9.00mg, -32.14%) | |
| Iron, Fe | 2.59mg (+0.17mg, +7.02%) | |
| Potassium, K | 222.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-8.00kcal, -1.65%) | |
| Total Fat | 29.55g (+8.34g, +39.32%) | |
| Saturated Fat | 10.23g (-1.89g, -15.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+10.00mg, +33.33%) | |
| Sodium | 239.0mg (+12.00mg, +5.29%) | |
| Total Carbohydrates | 50.0g (-19.70g, -28.26%) | |
| Dietary Fiber | 1.1g (-1.90g, -63.33%) | |
| Sugars | 38.64g (+8.34g, +27.52%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-2.65g, -43.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.82mg (-0.60mg, -24.79%) | |
| Potassium, K | 239.0mg (+18.00mg, +8.14%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Cake (sugar, Canola Oil, Eggs, Water, Cocoa Powder (alkalized), Cassava Flour, Sorghum Flour, Whey Protein Concentrate, Potato Starch, Rice Flour, Monoglycerides, Modified Corn Starch, Baking Soda, Black Cocoa, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Salt, Natural Chocolate Flavor [natural Flavor, Dextrose, Maltodextrin], Natural Flavor, Xanthan Gum), Gold Cake (cake Base [sugar, Corn Starch, Potato Starch, Tapioca Starch, Sorghum Flour, Whey Proteins {whey Protein Concentrate, Sunflower Lecithin}, Modified Corn Starch, Egg White, Baking Powder {sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate}, Monoglycerides, Antioxidant {ascorbic Acid, Citric Acid}, Natural Butter Flavor {natural Flavor, Dextrose, Corn Starch, Maltodextrin}, Salt, Xanthan Gum], Eggs, Canola Oil, Water), Frosting (sugar, Vegetable Oils [palm Oil, Canola Oil, Mono & Diglycerides, Polysorbate 60], Butter [cream, Salt], Corn Syrup, Water, Titanium Dioxide (color), Corn Syrup Solids, Corn Starch, Natural Flavor, Salt), Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Turmeric (color), Annatto (color), Beet Juice (color), Vegetable Juice (for Color), Beta Carotene (color), Dextrin, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-18.00kcal, -3.71%) | |
| Total Fat | 23.33g (+2.12g, +10.00%) | |
| Saturated Fat | 6.67g (-5.45g, -44.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-13.00mg, -43.33%) | |
| Sodium | 233.0mg (+6.00mg, +2.64%) | |
| Total Carbohydrates | 60.0g (-9.70g, -13.92%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 46.67g (+16.37g, +54.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+15.00mg, +53.57%) | |
| Iron, Fe | 3.33mg (+0.91mg, +37.60%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Glucose, Peanuts, Butter [milk] Brown Sugar, Almonds, Cashews, Pecans, Natural Vanilla Flavor, Baking Soda (leavening Agent), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 22.0g (+0.79g, +3.72%) | |
| Saturated Fat | 9.0g (-3.12g, -25.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-15.00mg, -50.00%) | |
| Sodium | 240.0mg (+13.00mg, +5.73%) | |
| Total Carbohydrates | 66.0g (-3.70g, -5.31%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 33.0g (+2.70g, +8.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.06g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+1.18mg, +48.76%) | |
| Potassium, K | 230.0mg (+9.00mg, +4.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (palm, Canola), Fructose, Sugar, Corn Syrup Solids, Dutch Cocoa (processed With Alkali), Modified Corn Starch Contains 2 % Or Less Of: Eggs, Molasses, Natural Flavor, Salt, Baking Soda, Cream Of Tartar, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 22.0g (+0.79g, +3.72%) | |
| Saturated Fat | 9.0g (-3.12g, -25.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-15.00mg, -50.00%) | |
| Sodium | 240.0mg (+13.00mg, +5.73%) | |
| Total Carbohydrates | 66.0g (-3.70g, -5.31%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 33.0g (+2.70g, +8.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.06g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.6mg (+1.18mg, +48.76%) | |
| Potassium, K | 230.0mg (+9.00mg, +4.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (palm, Canola), Fructose, Sugar, Corn Syrup Solids, Dutch Cocoa (processed With Alkali), Modified Corn Starch Contains 2 % Or Less Of: Eggs, Molasses, Natural Flavor, Salt, Baking Soda, Cream Of Tartar, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+31.00kcal, +6.39%) | |
| Total Fat | 25.81g (+4.60g, +21.69%) | |
| Saturated Fat | 14.52g (+2.40g, +19.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+18.00mg, +60.00%) | |
| Sodium | 242.0mg (+15.00mg, +6.61%) | |
| Total Carbohydrates | 61.29g (-8.41g, -12.07%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 29.03g (-1.27g, -4.19%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.39g, +6.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 3.48mg (+1.06mg, +43.80%) | |
| Potassium, K | 226.0mg (+5.00mg, +2.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Chocolate Filling [sugar, Vegetable Fats (palm*, Sunflower), Low Fat Cocoa Powder, Dark Chocolate** (chocolate Liquor, Sugar), Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 16.0g (-5.21g, -24.56%) | |
| Saturated Fat | 6.0g (-6.12g, -50.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+10.00mg, +33.33%) | |
| Sodium | 240.0mg (+13.00mg, +5.73%) | |
| Total Carbohydrates | 72.0g (+2.30g, +3.30%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 28.0g (-2.30g, -7.59%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 4.0mg (+1.58mg, +65.29%) | |
| Potassium, K | 256.0mg (+35.00mg, +15.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Oat Flour, Organic Cane Sugar, Organic Rice Flour, Organic Palm Fruit Oil, Organic Eggs, Organic Whole Oat Flakes, Organic Whole Rice Flour, Organic Lemon Juice, Organic Ginger, Leavening (ammonium Carbonate, Potassium Acid Tartrate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 25.0g (+3.79g, +17.87%) | |
| Saturated Fat | 16.67g (+4.55g, +37.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 229.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 66.67g (-3.03g, -4.35%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 37.5g (+7.20g, +23.76%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.89g, -31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 3.96mg (+1.54mg, +63.64%) | |
| Potassium, K | 208.0mg (-13.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 26.67g (+5.46g, +25.74%) | |
| Saturated Fat | 16.67g (+4.55g, +37.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 233.0mg (+6.00mg, +2.64%) | |
| Total Carbohydrates | 66.67g (-3.03g, -4.35%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 36.67g (+6.37g, +21.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.73g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 4.0mg (+1.58mg, +65.29%) | |
| Potassium, K | 200.0mg (-21.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Dextrose Cocoa Butter Soy Lecithin, Vanilla Extract), Palm Oil, Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Caramel Color, Natural Flavor | ||