Roland, Marinated Hearts Of Palm by American Roland Food Corp: Similar Foods

Product:
Roland, Marinated Hearts Of Palm
Brand:
Roland
Maker:
American Roland Food Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015572/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat2.86g
Saturated Fat 0.95g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 419.0mg
Total Carbohydrates 4.76g
Dietary Fiber 1.0g
Sugars 0.95g
Sugars, added N/A
Protein 1.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.6mg
Calcium, Ca19.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Acetic Acid, Spices, Soy Oil, Salt, Jalapeno Pepper, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-10.00kcal, -17.54%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 417.0mg (-2.00mg, -0.48%)
Total Carbohydrates 10.24g (+5.48g, +115.13%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 0.79g (-0.16g, -16.84%)
Sugars, added N/A
Protein 0.79g (-1.11g, -58.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.28mg (-1.09mg, -79.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Corn, Water, Salt, Sodium Bisulfite (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-9.00kcal, -15.79%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 424.0mg (+5.00mg, +1.19%)
Total Carbohydrates 10.4g (+5.64g, +118.49%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 0.8g (-1.10g, -57.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.29mg (-1.08mg, -78.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Hominy, Water, Salt, Sodium Bisulfite (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-11.00kcal, -19.30%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 423.0mg (+4.00mg, +0.95%)
Total Carbohydrates 10.77g (+6.01g, +126.26%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 0.77g (-1.13g, -59.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe0.38mg (-0.99mg, -72.26%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
White Corn, Water, Salt And Sodium Metabisulfite To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat1.2g (-1.66g, -58.04%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 432.0mg (+13.00mg, +3.10%)
Total Carbohydrates 8.8g (+4.04g, +84.87%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 4.8g (+3.85g, +405.26%)
Sugars, added N/A
Protein 1.6g (-0.30g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.58mg (-0.79mg, -57.66%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Butternut Squash Puree, Organic Onions, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Organic Spices, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-4.00kcal, -7.02%)
Total Fat3.1g (+0.24g, +8.39%)
Saturated Fat 1.77g (+0.82g, +86.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 407.0mg (-12.00mg, -2.86%)
Total Carbohydrates 5.31g (+0.55g, +11.55%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.77g (+0.82g, +86.32%)
Sugars, added N/A
Protein 1.77g (-0.13g, -6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+8.00mg, +42.11%)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Organic Unsalted Butter (organic Cream, Lactic Acid), Less Than 2% Of: Corn Starch, Organic Nonfat Dry Milk, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-11.00kcal, -19.30%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 423.0mg (+4.00mg, +0.95%)
Total Carbohydrates 10.77g (+6.01g, +126.26%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 0.77g (-1.13g, -59.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.38mg (-0.99mg, -72.26%)
Potassium, K5.0mg
Vitamin D, IU0.0IU
Ingredients
White Corn, Water, Salt, Sodium Bisulfite To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-8.00kcal, -14.04%)
Total Fat2.04g (-0.82g, -28.67%)
Saturated Fat 0.41g (-0.54g, -56.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 6.53g (+1.77g, +37.18%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.63g (+0.68g, +71.58%)
Sugars, added N/A
Protein 0.82g (-1.08g, -56.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.41mg (-0.96mg, -70.07%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Onion, Carrots, Roasted Red Peppers (red Bell Peppers, Water, Salt, Citric Acid), Celery, Quinoa, Dehydrated Shiitake Mushroom, Soybean Oil And Extra Virgin Olive Oil, Green Onion, Vegetable Broth Powder (vegetable Stock [carrot, Onion, Celery], Maltodextrin, Flavorings), Vegetable Flavor (maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Salt, Hydrolyzed Corn Protein (hydrolyzed Corn Protein With Sunflower Oil Added), Minced Garlic (garlic, Water, Phosphoric Acid), Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat4.51g (+1.65g, +57.69%)
Saturated Fat 0.93g (-0.02g, -2.11%)
Trans Fat 0.12g (+0.12g)
Cholesterol 5.0mg (=)
Sodium 407.0mg (-12.00mg, -2.86%)
Total Carbohydrates 1.42g (-3.34g, -70.17%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 1.85g (-0.05g, -2.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-9.00mg, -47.37%)
Iron, Fe0.27mg (-1.10mg, -80.29%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Base Cream Of Crab (modified Starch, Vegetable Fiber, Salt, Potassium Chloride, Onion, 5 Sodium Ribonucleotide, Natural Flavor, Caramel Color), Crab Meat, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+14.00kcal, +24.56%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 417.0mg (-2.00mg, -0.48%)
Total Carbohydrates 10.24g (+5.48g, +115.13%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 0.79g (-0.16g, -16.84%)
Sugars, added N/A
Protein 0.79g (-1.11g, -58.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.28mg (-1.09mg, -79.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Prepared Yellow Corn, Water, Salt, Sodium Bisulfite (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-12.00kcal, -21.05%)
Total Fat1.43g (-1.43g, -50.00%)
Saturated Fat 0.2g (-0.75g, -78.95%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 7.35g (+2.59g, +54.41%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.41g (-0.54g, -56.84%)
Sugars, added N/A
Protein 2.04g (+0.14g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.29mg (-1.08mg, -78.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Egg Noodles (semolina, Whole Egg, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Modified Food Starch, Onion, Chicken Flavor (mechanically Separated Chicken, Chicken Broth, Natural Flavor, Citric Acid), Chicken, Salt, Onion Powder, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-12.00kcal, -21.05%)
Total Fat1.43g (-1.43g, -50.00%)
Saturated Fat 0.2g (-0.75g, -78.95%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 7.35g (+2.59g, +54.41%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.41g (-0.54g, -56.84%)
Sugars, added N/A
Protein 2.04g (+0.14g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.29mg (-1.08mg, -78.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Egg Noodles (semolina, Whole Egg, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Modified Food Starch, Onion, Chicken Flavor (mechanically Separated Chicken, Chicken Broth, Natural Flavor, Citric Acid), Chicken, Salt, Onion Powder, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-3.00kcal, -5.26%)
Total Fat6.2g (+3.34g, +116.78%)
Saturated Fat 0.41g (-0.54g, -56.84%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 426.0mg (+7.00mg, +1.67%)
Total Carbohydrates 19.42g (+14.66g, +307.98%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 5.37g (+4.42g, +465.26%)
Sugars, added N/A
Protein 2.89g (+0.99g, +52.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe2.6mg (+1.23mg, +89.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Garlic Mayo Bay (garlic Mayo Sauce [vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder], Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika)), Red Quinoa, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Scallion, Seaweed, Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat4.17g (+1.31g, +45.80%)
Saturated Fat 1.67g (+0.72g, +75.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 433.0mg (+14.00mg, +3.34%)
Total Carbohydrates 5.0g (+0.24g, +5.04%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.67g (+0.72g, +75.79%)
Sugars, added N/A
Protein 0.0g (-1.90g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe0.17mg (-1.20mg, -87.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Chicken Fat, Modified Corn Starch, Contains Less Than 2% Of: Whey, Wheat Flour, Salt, Onion Powder, Autolyzed Yeast Extract, Spice, Natural Flavor, Sugar, Black Pepper, Sage, Beta Carotene (for Color), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat4.17g (+1.31g, +45.80%)
Saturated Fat 1.67g (+0.72g, +75.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 433.0mg (+14.00mg, +3.34%)
Total Carbohydrates 5.0g (+0.24g, +5.04%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.67g (+0.72g, +75.79%)
Sugars, added N/A
Protein 0.0g (-1.90g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe0.17mg (-1.20mg, -87.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Chicken Fat, Modified Cornstarch, Contains Less Than 2% Of: Whey, Wheat Flour, Salt, Onion Powder, Autolyzed Yeast Extract, Spice, Natural Flavor, Sugar, Black Pepper, Sage, Beta Carotene (for Color), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 408.0mg (-11.00mg, -2.63%)
Total Carbohydrates 12.0g (+7.24g, +152.10%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 7.2g (+6.25g, +657.89%)
Sugars, added N/A
Protein 1.6g (-0.30g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.56mg (-0.81mg, -59.12%)
Potassium, K8.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste) Water, Organic Cane Sugar, Organic Wheat Flour, Contains Less Than 2% Of: Sea Salt, Citric Acid, Organic Spice