Mediterranean Snacks Hummuz, Crackers, Olive Tapenade, Olive Tapenade by American Halal Company, Inc: Similar Foods

Product:
Hummuz, Crackers, Olive Tapenade, Olive Tapenade
Brand:
Mediterranean Snacks
Maker:
American Halal Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018573/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Flour (chickpea, Pea, Lentil) Potato Starch, Rice Flour, Milk Protein, Whey Protein, Kalamata Olives, Vegetable Oil (palm Oil (rspo Certified) And Or Olive Oil), Sugar, Corn Flour, Milk Cream, Leavening, Salt, Garlic, Cumin, Rosemary Extract, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+3.86mg, +150.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Puff (quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), High Oleic Sunflower Oil, Seasoning: Sea Salt, Parsley, Dried Truffle, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina (wheat Flour, Malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Seasoning (maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Spices (including Rosemary), Onion Powder, Natural Flavors, Olive Oil, Dehydrated Parsley, Citric Acid And Less Than 2% Silicon Dioxide Added To Prevent Caking), Canola Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Parsley Flakes, Sunflower Lecithin, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Palm Oil, Sea Salt, Maltodextrin, Acetic Acid, Citric Acid, Silicone Dioxide And Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Canola Oil, Dehydrated Potatoes, Cultured Nonfat Buttermilk, Sugar, Vinegar Powder (corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Butter Fat, Sea Salt, Salt, Soy Lecithin, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dehydrated Potato, Rice Flour, Potato Starch, Salt, Monoglycerides, Sunflower Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat8.62g (-0.31g, -3.47%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+11.00mg, +1.62%)
Total Carbohydrates 75.86g (+8.00g, +11.79%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 3.45g (-0.12g, -3.36%)
Sugars, added N/A
Protein 13.79g (-4.07g, -22.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe4.97mg (+2.40mg, +93.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil With Rosemary Extract, Dehydrated Potatoes, Chia Seed, Quinoa Flour, Contains 2% Or Less Of Each Of The Following: Sea Salt, Soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Enzymes, Natural Flavors, Oat Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+11.07g, +123.96%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Buttermilk, Organic Rye Flour, Organic Canola Oil, Organic Stone Ground Rye Flour, Organic Evaporated Cane Juice, Organic Flax Meal, Water, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (+2.74g, +30.68%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 6.67g (-11.19g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Made From: Whole Grain Yellow Corn Flour, Corn Flour, Vegetable Oils (canola, Sunflower And Or Soybean), Soft Red Wheat, Brown Sugar, Cornstarch, Corn Maltodextrin, Hulled Barley, Rye, Triticale, Contains 2 Percent Or Less Of: Sugar, Salt, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dehydrated Onions, Citric Acid, Modified Whey*, Molasses, Nonfat Milk*, Yeast Extract, Malted Barley Flour, Dehydrated Garlic, Dehydrated Tomatoes, Dextrose, Wheat Flour, Soy Lecithin, Autolyzed Yeast, Paprika, Spices (contains Celery), Natural Flavors, Paprika Extract, Sesame Oil, Vinegar And Natural Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 82.14g (+14.28g, +21.04%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Tapioca Starch, Sunflower And Or Canola Oil, Seasoning (sugar, Salt, Tomato Powder, Spices, Honey Powder [maltodextrin, Honey], Citric Acid, Natural Flavors, Mango Powder, [mango Powder, Corn Starch, Sunflower Lecithin], Vinegar Powder [maltodextrin, Vinegar Solids, Modified Food Starch], Onion Powder, Garlic Powder, Torula Yeast, Dehydrated Parsley, Extractives Of Turmeric), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (+2.74g, +30.68%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Palm Oil, Coconut Oil, Hydrolyzed Soy Protein, Salt, Wasabi Powder (dextrin, Arabic Gum, Horseradish Powder), Fd&c Yellow No 5 And Fd&c Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+6.07g, +67.97%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 6.67g (-11.19g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-4.60mg, -53.49%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Van's Gluten Free Whole Grain Blend (brown Rice Flour, Oats, Millet, Quinoa And Amaranth), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Nacho Cheese Seasoning (whey Powder, Salt, Buttermilk Powder, Onion Powder, Tomato Powder, Sugar, Garlic Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes, Annatto], Spice, Nonfat Dry Milk, Citric Acid, Clarified Butter, Natural Flavor, Paprika Extract And Turmeric [for Color]), Potato Flakes (potatoes), Brown Sugar, Sunflower Lecithin, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat12.9g (+3.97g, +44.46%)
Saturated Fat 2.42g (-1.15g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-18.00mg, -2.65%)
Total Carbohydrates 67.74g (-0.12g, -0.18%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 24.19g (+20.62g, +577.59%)
Sugars, added N/A
Protein 11.29g (-6.57g, -36.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe2.9mg (+0.33mg, +12.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Caramel (milk, Sugar, Glucose, Sodium Bicarbonate And Potassium Sorbate As Preservatives), Maple Syrup, Extra Virgin Olive Oil, Agave Nectar, Brown Sugar, Dried Apples, Sea Salt, Cinnamon Nutmeg Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+11.07g, +123.96%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Assorted Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Tapioca Starch, Sugar, Glucose Syrup, Color [caramel, Paprika, Yellow 6, Yellow 5], Seaweed, Chili Extract, Sesame Seeds, Maltodextrin, Tapioca Starch, Chili Powder, Corn Syrup), Roasted Peanuts (peanuts, Vegetable Oil [peanut And Or Canola], Salt), Sesame Sticks (wheat Flour [with Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Wasabi Peas (green Peas, Corn Starch, Wheat & Rice Flour, Sugar, Palm Oil, Sea Salt, Wasabi, Color [yellow 5, Blue 1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat9.3g (+0.37g, +4.14%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (-28.00mg, -4.12%)
Total Carbohydrates 62.79g (-5.07g, -7.47%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.28g (-1.58g, -8.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe6.28mg (+3.71mg, +144.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Puff (quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), High Oleic Sunflower Oil, Seasoning: Sea Salt, Parsley, Dried Truffle, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (+4.40g, +49.27%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 6.67g (-11.19g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Zinc, Zn2.0mg
Riboflavin0.113mg
Niacin1.333mg
Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Vegtable Sortening (may Contain One Or More Of The Following Partially Hidrogenated Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Malt, Iodized Salt, Sodium Bicarbonate As Leavening Agent, Amonium Bicarbonate As Leavening Agent And Monocalcic Phosphate As Leavening Agent