Marilyn's Gourmet Grahams by American Gra Frutti, Llc: Similar Foods

Product:
Gourmet Grahams
Brand:
Marilyn's
Maker:
American Gra Frutti, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058460/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 446.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Unrefined Sugar, Cornstarch, Potato Starch, Inulin, Unsalted Butter, Filtered Water, Honey, Brown Sugar, Gluten Free Pure Vanilla Extract, Baking Soda, Natural Spices, Gluten Free Natural Flavors, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Fructose, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed), Pecans, Sugar, Banana Puree, Brown Sugar (sugar, Invert Sugar, Molasses), Corn Syrup Solids, Butter (cream, Salt), Contains 2 Percent Or Less Of: Cornstarch, Nonfat Milk, Pumpkin, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Dehydrated Eggs, Salt, Spices (cinnamon, Nutmeg), Vanilla Extract, Fractionated Coconut Oil And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat19.75g (+5.46g, +38.21%)
Saturated Fat 8.64g (-0.29g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 432.0mg (-14.00mg, -3.14%)
Total Carbohydrates 49.38g (-22.05g, -30.87%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 35.8g (+10.80g, +43.20%)
Sugars, added N/A
Protein 4.94g (+1.37g, +38.38%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe1.78mg (+0.49mg, +37.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [for Color], Preservative [calcium Disodium Edta], Vitamin A Palmitate), Egg Whites, Skim Milk, Brown Sugar, Coconut, Soybean Oil, Buttermilk, Dextrose, Contains Less Than 2% Of The Following: Pecans, Cocoa Processed With Alkali, Propylene Glycol, Sorbitol, Glycerin, Modified Corn And Tapioca Starch, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Preservative (sodium Propionate), Xanthan Gum, Locust Bean Gum, Heavy Cream (cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Guar Gum, Polysorbate 60, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Agar Agar, Natural And Artificial Flavor, Caramel Color, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Natural Flavor, Mono And Diglycerides, Sodium Caseinate, Soy Lecithin, Wheat Starch, Sodium Stearoyl Lactylate, Enzymes, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our All Natural Ingredients Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Molasses, Butter (cream, Salt), Expeller Pressed Canola Oil, Skim Milk, Pasteurized Eggs, Spices, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 14.29g (+5.36g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 35.71g (+10.71g, +42.84%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, Semisweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter (cream, Salt), Tapioca Syrup, Brown Cane Sugar, Eggs, Honey, Cornstarch, Baking Soda, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 500.0mg (+54.00mg, +12.11%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Brown Sugar, Coconut Oil, Corn Syrup, Butter, Buttery Topping Oil (soybean Oil, Natural & Artificial Flavors), Salsa Cheddar Seasoning Blend (whey, Salt, Jalapeno, Buttermilk, Soybean Oil, Natural Flavors, Onion, Garlic, Butter, Yellow 5 & 6, Red 40) Salt, Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 433.0mg (-13.00mg, -2.91%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 38.33g (+13.33g, +53.32%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.6mg (-0.69mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallows [corn Syrup, Sugar, Modified Corn Starch, Gelatin], Crisp Rice [rice, Brown Sugar, Salt, Distilled Monoglycerides], Corn Syrup, Salted Butter [cream (from Milk), Salt], Sugar, Sea Salt, Maltodextrin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat19.35g (+5.06g, +35.41%)
Saturated Fat 8.06g (-0.87g, -9.74%)
Trans Fat N/A
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 484.0mg (+38.00mg, +8.52%)
Total Carbohydrates 74.19g (+2.76g, +3.86%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 38.71g (+13.71g, +54.84%)
Sugars, added N/A
Protein 0.97g (-2.60g, -72.83%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-34.00IU, -9.52%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe1.16mg (-0.13mg, -10.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (premium Cassava Flour, Potato Starch), Sugar, Brown Sugar, Unsalted Butter (cream), Canola Oil, Pal Oil, Skim Milk Powder, Sea Salt, Natural Flavor, Baking Soda, Ammonium Bicarbonate, Sunflower Lecithin (emulsifier), Xanthan Gum, Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 8.24g (-0.69g, -7.73%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 471.0mg (+25.00mg, +5.61%)
Total Carbohydrates 55.29g (-16.14g, -22.60%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe0.85mg (-0.44mg, -34.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Buttermilk, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative]), Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Egg Whites, Skim Milk, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Caseinate, Guar Gum, Artificial Color (red 40), Sodium Stearoyl Lactylate, Soy Lecithin, Polysorbate 60, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-31.00kcal, -7.23%)
Total Fat15.66g (+1.37g, +9.59%)
Saturated Fat 10.84g (+1.91g, +21.39%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 434.0mg (-12.00mg, -2.69%)
Total Carbohydrates 27.71g (-43.72g, -61.21%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 2.41g (-22.59g, -90.36%)
Sugars, added N/A
Protein 3.61g (+0.04g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IU361.0IU (+4.00IU, +1.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (+1.00mg, +1.41%)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Unsalted Butter, Cheddar Cheese (milk, Salt), Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Flour, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Garlic, Sea Salt, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+20.00kcal, +4.66%)
Total Fat22.43g (+8.14g, +56.96%)
Saturated Fat 9.35g (+0.42g, +4.70%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 486.0mg (+40.00mg, +8.97%)
Total Carbohydrates 57.01g (-14.42g, -20.19%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 41.12g (+16.12g, +64.48%)
Sugars, added N/A
Protein 4.67g (+1.10g, +30.81%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+17.00IU, +4.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-34.00mg, -47.89%)
Iron, Fe1.01mg (-0.28mg, -21.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Eggs, Buttermilk, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Egg Whites, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Skim Milk, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Sodium Caseinate, Guar Gum, Artificial Color (red 40), Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sunflower Oil, Tapioca Starch, Rice Starch, Seasoning (sunflower Oil Powder [sunflower Oil, Natural Tocopherol], Modified Food Starch, Maltodextrin, Dehydrated Chipotle Pepper, Dehydrated Green Bell Pepper, Dehydrated Jalapeno Pepper, Powdered Sugar [cane Sugar, Corn Starch], Spices, Onion Powder, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Paprika Extract [color]), Contains 2% Or Less Of The Following: Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Soy Lecithin, Salt, Oat Fiber, Yeast, Organic Mexican Blend (paprika, Onion, Black Pepper, Chili California, Cumin, Chili Ancho, Oregano), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 500.0mg (+54.00mg, +12.11%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 46.43g (+21.43g, +85.72%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe12.86mg (+11.57mg, +896.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Powder, Natural Flavor), Cocoa Processed With Alkali, Egg Whites, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Corn Starch, Vanilla Extract, Baking Soda, Chocolate Extract, Salt, And Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-41.00kcal, -9.56%)
Total Fat11.76g (-2.53g, -17.70%)
Saturated Fat 5.88g (-3.05g, -34.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 459.0mg (+13.00mg, +2.91%)
Total Carbohydrates 63.53g (-7.90g, -11.06%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 34.12g (+9.12g, +36.48%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+47.00mg, +66.20%)
Iron, Fe1.69mg (+0.40mg, +31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Sugar, Raisins, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Butter (pasteurized Cream, Salt), Apple Sauce (apples, Water), Invert Sugar, Drivert Sugar, Nonfat Milk Solids, Baking Powder (corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla, Baking Soda (sodium Bicarbonate), Water, Salt, Canola Oil, Sunflower Lecithin (minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [anti Caking Agent], Rice Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.19
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+54.00kcal, +12.59%)
Total Fat20.69g (+6.40g, +44.79%)
Saturated Fat 12.07g (+3.14g, +35.16%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+16.00mg, +44.44%)
Sodium 483.0mg (+37.00mg, +8.30%)
Total Carbohydrates 75.86g (+4.43g, +6.20%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 37.93g (+12.93g, +51.72%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg (-0.05mg, -3.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Brown Sugar, Organic Non Gmo Butter, Cocoa Powder, Gluten Free Oat Bran, Organic Non Gmo Honey, Molasses, Gluten Free Natural Flavors, Baking Soda, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Sea Salt Topping: Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat17.65g (+3.36g, +23.51%)
Saturated Fat 4.41g (-4.52g, -50.62%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 52.94g (-18.49g, -25.89%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 29.41g (+4.41g, +17.64%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-63.00IU, -17.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated8.82g
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Contains Less Than 2% Or Less Of Each Of The Following: Palm Oil, Mono & Diglycerides, Preservatives (potassium Sorbate, Sodium Propionate), Cinnamon, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Flavors, Salt, Polysorbate 60, Whey (milk), Corn Starch, Xanthan Gum, Soy Lecithin