Lewis Enriched Buns by American Bakers Cooperative: Similar Foods
- Product:
- Enriched Buns
- Brand:
- Lewis
- Maker:
- American Bakers Cooperative
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475690/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 2.8mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 6.6mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 3.52g (+0.52g, +17.33%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-13.00mg, -2.50%) | |
| Total Carbohydrates | 47.89g (-0.11g, -0.23%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 5.63g (-0.37g, -6.17%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.86g, +23.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-4.00mg, -3.70%) | |
| Iron, Fe | 1.41mg (-1.39mg, -49.64%) | |
| Potassium, K | 87.0mg (-1.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-1.00ug, -0.99%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.423mg (+0.02mg, +5.75%) | |
| Niacin | 6.479mg (-0.12mg, -1.83%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 2.68g (-0.32g, -10.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+16.00mg, +3.08%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 7.14g (+1.14g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.93g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-1.00mg, -0.93%) | |
| Iron, Fe | 2.68mg (-0.12mg, -4.29%) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+1.00ug, +0.99%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.393mg (-0.01mg, -1.75%) | |
| Niacin | 6.786mg (+0.19mg, +2.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less: Soybean Oil, Salt, Wheat Gluten, Sugar, Preservative (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vinegar, Ammonium Sulfate, Monocalcium Phosphate, Calcium Peroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 5.0g (+2.00g, +66.67%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (=) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (-5.00g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+2.00mg, +1.85%) | |
| Iron, Fe | 2.9mg (+0.10mg, +3.57%) | |
| Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+6.00ug, +5.94%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Canola Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 3.33g (+0.33g, +11.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.89g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-19.00mg, -17.59%) | |
| Iron, Fe | 2.67mg (-0.13mg, -4.64%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.444mg (+0.04mg, +11.00%) | |
| Niacin | 6.667mg (+0.07mg, +1.02%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)), Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 3.57g (+0.57g, +19.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+16.00mg, +3.08%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.14g (+1.14g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-15.00mg, -13.89%) | |
| Iron, Fe | 2.86mg (+0.06mg, +2.14%) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (-0.04mg, -10.75%) | |
| Niacin | 6.429mg (-0.17mg, -2.59%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Natural Flavor, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+26.00kcal, +10.00%) | |
| Total Fat | 2.86g (-0.14g, -4.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-6.00mg, -1.15%) | |
| Total Carbohydrates | 54.29g (+6.29g, +13.10%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 5.71g (-0.29g, -4.83%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.57g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 2.86mg (+0.06mg, +2.14%) | |
| Potassium, K | 86.0mg (-2.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (+2.00ug, +1.98%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.286mg (-0.11mg, -28.50%) | |
| Niacin | 4.286mg (-2.31mg, -35.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Monoglycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 5.71g (+2.71g, +90.33%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 48.57g (+0.57g, +1.19%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+2.00mg, +1.85%) | |
| Iron, Fe | 2.86mg (+0.06mg, +2.14%) | |
| Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+6.00ug, +5.94%) | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Canola Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Yellow Corn Flour, Cumin, Minced Garlic, Ground Chili Peppers, Jalapeno Pepper, Annatto, Natural Cheddar Cheese Flavor, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 5.71g (+2.71g, +90.33%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 48.57g (+0.57g, +1.19%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+2.00mg, +1.85%) | |
| Iron, Fe | 2.86mg (+0.06mg, +2.14%) | |
| Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+6.00ug, +5.94%) | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Canola Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Sun Dried Tomatoes, Ground Paprika, Onion Powder, Oregano, Garlic Powder, Basil, Wheat Flour, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+20.00kcal, +7.69%) | |
| Total Fat | 3.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+20.00mg, +3.85%) | |
| Total Carbohydrates | 54.0g (+6.00g, +12.50%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 8.0g (+2.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 2.8mg (=) | |
| Potassium, K | 80.0mg (-8.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (-5.00ug, -4.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.4mg (=) | |
| Niacin | 4.0mg (-2.60mg, -39.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Starch, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+13.00kcal, +5.00%) | |
| Total Fat | 3.79g (+0.79g, +26.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-5.00mg, -0.96%) | |
| Total Carbohydrates | 51.52g (+3.52g, +7.33%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 6.06g (+0.06g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-2.00mg, -1.85%) | |
| Iron, Fe | 3.03mg (+0.23mg, +8.21%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (-30.00ug, -29.70%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.10mg, -24.25%) | |
| Niacin | 3.03mg (-3.57mg, -54.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-16.00kcal, -6.15%) | |
| Total Fat | 1.22g (-1.78g, -59.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 48.78g (+0.78g, +1.62%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 1.22g (-4.78g, -79.67%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (+0.54g, +6.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-25.00mg, -23.15%) | |
| Iron, Fe | 2.44mg (-0.36mg, -12.86%) | |
| Potassium, K | 73.0mg (-15.00mg, -17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 97.0ug (-4.00ug, -3.96%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.61g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.366mg (-0.03mg, -8.50%) | |
| Niacin | 6.098mg (-0.50mg, -7.61%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner Blend (salt, Dextrose, Sugar, Wheat Flour, Corn Starch, Datem, Soybean Oil, Ascorbic Acid, L Cysteine), Contains 2% Or Less Of The Following: Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Guar Gum, Corn Syrup Solids, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 3.85g (+0.85g, +28.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.85g (-2.15g, -35.83%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.31g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+27.00mg, +25.00%) | |
| Iron, Fe | 2.69mg (-0.11mg, -3.93%) | |
| Potassium, K | 77.0mg (-11.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (+3.00ug, +2.97%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (-0.02mg, -3.75%) | |
| Niacin | 4.231mg (-2.37mg, -35.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+29.00kcal, +11.15%) | |
| Total Fat | 3.95g (+0.95g, +31.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 55.26g (+7.26g, +15.12%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 7.89g (+1.89g, +31.50%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.11g, -1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-3.00mg, -2.78%) | |
| Iron, Fe | 2.89mg (+0.09mg, +3.21%) | |
| Potassium, K | 92.0mg (+4.00mg, +4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-6.00ug, -5.94%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.263mg (-0.14mg, -34.25%) | |
| Niacin | 4.211mg (-2.39mg, -36.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Sea Salt, Butter, Soybean Oil, Potato Flakes, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Calcium Propionate (preservative), Soy Lecithin, Corn Flour, Grain Vinegar, Nonfat Milk, Citric Acid, Turmeric & Annatto, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 3.85g (+0.85g, +28.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 53.85g (+5.85g, +12.19%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.69g (+1.69g, +28.17%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.31g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+30.00mg, +27.78%) | |
| Iron, Fe | 3.85mg (+1.05mg, +37.50%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-4.00ug, -3.96%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (-0.02mg, -3.75%) | |
| Niacin | 3.846mg (-2.75mg, -41.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+16.00mg, +3.08%) | |
| Total Carbohydrates | 53.57g (+5.57g, +11.60%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 7.14g (+1.14g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-15.00mg, -13.89%) | |
| Iron, Fe | 3.57mg (+0.77mg, +27.50%) | |
| Potassium, K | 86.0mg (-2.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (-30.00ug, -29.70%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.357mg (-0.04mg, -10.75%) | |
| Niacin | 3.571mg (-3.03mg, -45.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative | ||