Whole Foods Market Polenta, White Beans & Greens With Roasted Tomatoes, Roasted Tomatoes by Amazon Fulfillment Services, Inc Consumables Private Brands: Similar Foods

Product:
Polenta, White Beans & Greens With Roasted Tomatoes, Roasted Tomatoes
Brand:
Whole Foods Market
Maker:
Amazon Fulfillment Services, Inc Consumables Private Brands

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat3.82g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 318.0mg
Total Carbohydrates 12.35g
Dietary Fiber 3.2g
Sugars 1.47g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe1.18mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Ingredients
Polenta ([degermed Yellow Corn Meall Vegan Butter Spread [canola Oil, Palm Oil, Water, Salt, Natural Flavors, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract {color}], Sea Salt), White Cannellini Beans (white Cannellini Beans, Water, Salt, Calcium Chloride), Water, Kale, Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Spinach, Collard Greens, Onions, Natural Flavors, Extra Virgin Olive Oil, Garlic, Roasted Garlic (garlic, Water), Corn Starch, Vegetable Base (vegetables [carrot, Celery, Onion, Tomato, Garlic], Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavors), Sea Salt, Lemon Juice, Red Chile Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+5.00kcal, +5.15%)
Total Fat2.86g (-0.96g, -25.13%)
Saturated Fat 1.02g (+0.28g, +37.84%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 322.0mg (+4.00mg, +1.26%)
Total Carbohydrates 13.47g (+1.12g, +9.07%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 2.04g (+0.57g, +38.78%)
Sugars, added N/A
Protein 5.71g (+2.18g, +61.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-10.00mg, -19.61%)
Iron, Fe2.08mg (+0.90mg, +76.27%)
Potassium, K302.0mg (+2.00mg, +0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Tomato Puree (water, Tomato Paste), Pinto Beans, Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Contains Less Than 2% Of: Chili Pepper, Modified Food Starch, Onions*, Salt, Wheat Flour, Spices, Garlic* *dried Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 15.38g (+3.03g, +24.53%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K292.0mg (-8.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+7.00kcal, +7.22%)
Total Fat0.38g (-3.44g, -90.05%)
Saturated Fat 0.05g (-0.69g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 20.91g (+8.56g, +69.31%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.3g (+5.83g, +396.60%)
Sugars, added N/A
Protein 5.19g (+1.66g, +47.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe1.49mg (+0.31mg, +26.27%)
Potassium, K301.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Spice, Extractive Of Paprika, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+7.00kcal, +7.22%)
Total Fat0.38g (-3.44g, -90.05%)
Saturated Fat 0.05g (-0.69g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 20.91g (+8.56g, +69.31%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.3g (+5.83g, +396.60%)
Sugars, added N/A
Protein 5.19g (+1.66g, +47.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe1.49mg (+0.31mg, +26.27%)
Potassium, K301.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Spice, Extractive Of Paprika, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+9.00kcal, +9.28%)
Total Fat7.06g (+3.24g, +84.82%)
Saturated Fat 1.18g (+0.44g, +59.46%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 306.0mg (-12.00mg, -3.77%)
Total Carbohydrates 9.41g (-2.94g, -23.81%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 4.71g (+3.24g, +220.41%)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetables (carrots*, Broccoli Florets*, Celery*, Grape Tomatoes* ), Organic Reduced Fat Ranch Dressing (cultured Buttermilk*, Soybean Oil*, Water, Egg Yolk*, Distilled Vinegar*, Salt, Maltodextrin*, Less Than 2% Of Cane Sugar*, Corn Starch*, Dried Carrot*, Dried Garlic*, Skim Milk Powder*, Dried Onion*, Green Onion*, Dried Bell Pepper*, Cultured Dextrose*, Black Pepper*, Xanthan Gum, Guar Gum*, Lactic Acid, Parsley*, Mustard Flour*, Citric Acid, Rosemary Extract*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (+3.80g, +30.77%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (+3.80g, +30.77%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (+3.80g, +30.77%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (+3.80g, +30.77%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K302.0mg (+2.00mg, +0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+5.00mg, +1.57%)
Total Carbohydrates 15.38g (+3.03g, +24.53%)
Dietary Fiber N/A
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+5.00mg, +1.57%)
Total Carbohydrates 15.38g (+3.03g, +24.53%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+5.00mg, +1.57%)
Total Carbohydrates 15.38g (+3.03g, +24.53%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.77g (-0.70g, -47.62%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat1.15g (-2.67g, -69.90%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 13.85g (+1.50g, +12.15%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe0.77mg (-0.41mg, -34.75%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Cannellini Beans, Water, Red Bell Peppers, Olive Oil, Salt, Garlic Powder, Onion Powder, Lemon Juice Powder (corn Syrup, Lemon Juice, Lemon Oil), Green Bell Pepper, Spices, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+2.00kcal, +2.06%)
Total Fat1.91g (-1.91g, -50.00%)
Saturated Fat 0.38g (-0.36g, -48.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 16.79g (+4.44g, +35.95%)
Dietary Fiber 5.3g (+2.10g, +65.63%)
Sugars 1.53g (+0.06g, +4.08%)
Sugars, added N/A
Protein 4.58g (+1.05g, +29.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-20.00mg, -39.22%)
Iron, Fe1.37mg (+0.19mg, +16.10%)
Potassium, K298.0mg (-2.00mg, -0.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.76g
Ingredients
Prepared Pinto Beans (water, Pinto Beans), Water, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Soybean Oil, Salt, Sugar, Rendered Beef Fat, Spices, Hydroxylated Soy Lecithin, Onion Powder, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat0.0g (-3.82g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+13.00mg, +4.09%)
Total Carbohydrates 19.23g (+6.88g, +55.71%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 5.38g (+3.91g, +265.99%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.46mg (+0.28mg, +23.73%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Navy Beans, Water, Sugar, Tomato Puree (tomato Paste, Water), Salt, Modified Corn Starch, Onion Powder, Spice, Extractive Of Paprika, Garlic Powder, Natural Flavor