Amana Marble Rye Bread, Marble Rye by Amana Bakery: Similar Foods
- Product:
- Marble Rye Bread, Marble Rye
- Brand:
- Amana
- Maker:
- Amana Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897613/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 556.0mg | |
| Total Carbohydrates | 59.26g | |
| Dietary Fiber | 3.7g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following Ingredients: Soybean Oil, Crushed Wheat, Rye Flour, Caramel Color, Yeast, Sugar, Salt, Honey, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Corn Starch, Calcium Stearoyl Lactylate (csl), Vital Wheat Gluten, Soy Flour, Enzymes, Calcium Propionate (as A Preservative), Natural And Artificial Flavors, Garlic And Onion Powder, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 2.94g (-0.76g, -20.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (+3.00mg, +0.54%) | |
| Total Carbohydrates | 54.41g (-4.85g, -8.18%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 1.47g (-2.23g, -60.27%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.88g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 3.97mg (-0.03mg, -0.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bolillo Roll (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Yeast Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Dextrose, Egg Yolks, Mono And D Glycerides, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 4.17g (+0.47g, +12.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 56.25g (-3.01g, -5.08%) | |
| Dietary Fiber | 2.1g (-1.60g, -43.24%) | |
| Sugars | 8.33g (+4.63g, +125.14%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.92g, +12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thami Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Canolol, Sut Culture Wheat Starch, Whey Powder, Yeast, Enzymes, Wheat Gluten, Soy Lecithin, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 2.94g (-0.76g, -20.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (+3.00mg, +0.54%) | |
| Total Carbohydrates | 57.35g (-1.91g, -3.22%) | |
| Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
| Sugars | 4.41g (+0.71g, +19.19%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.88g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 2.65mg (-1.35mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.25mg | |
| Niacin | 4.412mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Datem, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 1.79g (-1.91g, -51.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+15.00mg, +2.70%) | |
| Total Carbohydrates | 57.14g (-2.12g, -3.58%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Corn Syrup, Water Soybean Oil, Canola Oil, Salt, Yeast, Whey Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-16.00kcal, -5.41%) | |
| Total Fat | 4.0g (+0.30g, +8.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+4.00mg, +0.72%) | |
| Total Carbohydrates | 52.0g (-7.26g, -12.25%) | |
| Dietary Fiber | 2.0g (-1.70g, -45.95%) | |
| Sugars | 2.0g (-1.70g, -45.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Calcium Propionate (preservative), Canola Oil (as Manufacturing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-16.00kcal, -5.41%) | |
| Total Fat | 4.0g (+0.30g, +8.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+4.00mg, +0.72%) | |
| Total Carbohydrates | 52.0g (-7.26g, -12.25%) | |
| Dietary Fiber | 2.0g (-1.70g, -45.95%) | |
| Sugars | 2.0g (-1.70g, -45.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Calcium Propionate (preservative), Canola Oil (as Manufacturing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+4.00kcal, +1.35%) | |
| Total Fat | 10.0g (+6.30g, +170.27%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 557.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 50.0g (-9.26g, -15.63%) | |
| Dietary Fiber | 2.9g (-0.80g, -21.62%) | |
| Sugars | 8.57g (+4.87g, +131.62%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.55g, -61.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+12.00mg, +16.22%) | |
| Iron, Fe | 1.03mg (-2.97mg, -74.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin Puree*, Brown Rice Flour*, Potato Starch*, Yellow Corn Flour*, Soy Oil*, Tapioca Starch*, Cane Sugar*, Flax Seeds*, Potato Flour*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Soy Lecithin*, Pear Juice Concentrate*, Quinoa*, Amaranth*, Spices*, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 1.79g (-1.91g, -51.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+15.00mg, +2.70%) | |
| Total Carbohydrates | 53.57g (-5.69g, -9.60%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (-0.13g, -3.51%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+15.00mg, +2.70%) | |
| Total Carbohydrates | 50.0g (-9.26g, -15.63%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend [reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Blue Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Disodium Phosphate, Yellow 5, Yellow 6, Citric Acid, Lactic Acid], Yeast Contains 2% Or Less Of: Palm Oil, Salt, Wheat Flour, Nonfat Dry Milk, Sugar, Malt Powder (dried Corn Syrup, Barley Malt Extract), Vinegar, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-15.00kcal, -5.07%) | |
| Total Fat | 3.51g (-0.19g, -5.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-12.00mg, -2.16%) | |
| Total Carbohydrates | 52.63g (-6.63g, -11.19%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.36g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina, Toasted Sesame Seeds, Contains Less Than 2% Of Each Of The Following: Salt, Cultured Wheat Starch, Wheat Flour, Yeast, Calcium Sulfate, Citric Acid, Enzymes, Niacin, Ferrous Sulfate, Ascorbic, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-13.00kcal, -4.39%) | |
| Total Fat | 5.43g (+1.73g, +46.76%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+9.00mg, +1.62%) | |
| Total Carbohydrates | 54.35g (-4.91g, -8.29%) | |
| Dietary Fiber | 2.2g (-1.50g, -40.54%) | |
| Sugars | 4.35g (+0.65g, +17.57%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.29g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+13.00mg, +17.57%) | |
| Iron, Fe | 2.35mg (-1.65mg, -41.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (-0.13g, -3.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-20.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (-5.69g, -9.60%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 7.14g (+3.44g, +92.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.27g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Molasses, Raisin Juice Concentrate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Caramel Color, Wheat Flour, Calcium Sulfate, Wheat Gluten, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-13.00kcal, -4.39%) | |
| Total Fat | 6.52g (+2.82g, +76.22%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+9.00mg, +1.62%) | |
| Total Carbohydrates | 47.83g (-11.43g, -19.29%) | |
| Dietary Fiber | 2.2g (-1.50g, -40.54%) | |
| Sugars | 2.17g (-1.53g, -41.35%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.29g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+13.00mg, +17.57%) | |
| Iron, Fe | 3.13mg (-0.87mg, -21.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Powdered Whey (a Milk Derivative), Salt, Sugar, To Preserve Freshness (calcium Propionate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (-0.13g, -3.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-20.00mg, -3.60%) | |
| Total Carbohydrates | 50.0g (-9.26g, -15.63%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 7.14g (+3.44g, +92.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Sea Salt, Cultured Wheat Starch, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 7.14g (+3.44g, +92.97%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-20.00mg, -3.60%) | |
| Total Carbohydrates | 50.0g (-9.26g, -15.63%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Shortening (interesterified Soybean Oil, With Distilled Mono Glycerides Added ), And Rice Flour The Following Less Than 2% Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cmc Gum, Xanthan Gum, Wheat Protein, Sugar, Preservative Blend (calcium Propionate, Sodium Propinate, Potassium Sorbate And Citric Acid), Yeast, Cellulose Gum, Natural Butter Flavor, Dough Conditioner (sodium Metabisulfite), Soy Lecithin | ||