Alsum Parmesan & Garlic With Olive Oil, Olive Oil by Alsum Produce, Inc: Similar Foods

Product:
Parmesan & Garlic With Olive Oil, Olive Oil
Brand:
Alsum
Maker:
Alsum Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887726/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat0.0g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 1.0mg
Sodium 386.0mg
Total Carbohydrates 18.58g
Dietary Fiber 2.7g
Sugars 0.88g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IU9.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca12.0mg
Iron, Fe0.53mg
Potassium, K422.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Vitamin K (phylloquinone)2.7ug
Ingredients
Potatoes, Salt, Maltodextrin, Dried Parmesan Cheese, (pasteurized Milk, Cultures, Enzymes), Dried Garlic, Natural Flavors, Dried Whey, Onion Powder, Hydrolyzed Corn Protein, Lactic Acid, Spice And Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat13.33g (+13.33g)
Saturated Fat 1.67g (-0.98g, -36.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 383.0mg (-3.00mg, -0.78%)
Total Carbohydrates 6.67g (-11.91g, -64.10%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.68g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, FeN/A
Potassium, K433.0mg (+11.00mg, +2.61%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Red Onion, Tomato, Lime Juice, Serrano Pepper, Cilantro, Sea Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat11.67g (+11.67g)
Saturated Fat 1.67g (-0.98g, -36.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 6.67g (-11.91g, -64.10%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.68g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K433.0mg (+11.00mg, +2.61%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomatoes, Onions, Jalapeo Peppers, Serrano Peppers, Vinegar, Water, Salt, Lime Juice Concentrate, Granulated Garlic, Dehydrated Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-11.00kcal, -8.94%)
Total Fat7.2g (+7.20g)
Saturated Fat 1.2g (-1.45g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 384.0mg (-2.00mg, -0.52%)
Total Carbohydrates 9.6g (-8.98g, -48.33%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 4.8g (+3.92g, +445.45%)
Sugars, added N/A
Protein 1.6g (-1.05g, -39.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.4mg (+9.50mg, +1055.56%)
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe0.8mg (+0.27mg, +50.94%)
Potassium, K408.0mg (-14.00mg, -3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomato Pulp, Onions, Extra Virgin Olive Oil, Carrots, Garlic, Sea Salt, Capers, Sicilian Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+6.00kcal, +4.88%)
Total Fat8.06g (+8.06g)
Saturated Fat 4.84g (+2.19g, +82.64%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+19.00mg, +1900.00%)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 13.71g (-4.87g, -26.21%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 2.42g (+1.54g, +175.00%)
Sugars, added N/A
Protein 3.23g (+0.58g, +21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe1.05mg (+0.52mg, +98.11%)
Potassium, K419.0mg (-3.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yukon Gold Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Spice, Nisin Preparation (salt, Nisin [antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 392.0mg (+6.00mg, +1.55%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.15g (+3.50g, +132.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+25.00mg, +208.33%)
Iron, Fe1.54mg (+1.01mg, +190.57%)
Potassium, K415.0mg (-7.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pinto Beans, Water, Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Salt, Soybean Oil, Onion Powder, Garlic Powder, Chile Powder, Natural Flavor And Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 392.0mg (+6.00mg, +1.55%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.15g (+3.50g, +132.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+26.00mg, +216.67%)
Iron, Fe1.54mg (+1.01mg, +190.57%)
Potassium, K435.0mg (+13.00mg, +3.08%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Black Beans, Organic Onion, Organic Soybean Oil, Sea Salt, Organic Jalapeno Pepper, Organic Garlic Powder, Organic Sugar, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 392.0mg (+6.00mg, +1.55%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.15g (+3.50g, +132.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+26.00mg, +216.67%)
Iron, Fe1.54mg (+1.01mg, +190.57%)
Potassium, K435.0mg (+13.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Black Beans, Water, Onion, Soybean Oil, Salt, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Garlic Powder, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 392.0mg (+6.00mg, +1.55%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.15g (+3.50g, +132.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+26.00mg, +216.67%)
Iron, Fe1.54mg (+1.01mg, +190.57%)
Potassium, K435.0mg (+13.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Black Beans, Organic Onion, Organic Soybean Oil, Sea Salt, Organic Jalapeno Pepper, Organic Garlic Powder, Organic Sugar, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.92g (+4.27g, +161.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe2.31mg (+1.78mg, +335.85%)
Potassium, K407.0mg (-15.00mg, -3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Red Kidney Beans, Water, Onion, Salt, Cottonseed Oil, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.92g (+4.27g, +161.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe2.31mg (+1.78mg, +335.85%)
Potassium, K407.0mg (-15.00mg, -3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Red Kidney Beans, Water, Onion, Salt, Cottonseed Oil, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.92g (+4.27g, +161.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe2.31mg (+1.78mg, +335.85%)
Potassium, K405.0mg (-17.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Red Kidney Beans, Water, Onion, Salt, Cottonseed Oil, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-15.00kcal, -12.20%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 18.46g (-0.12g, -0.65%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-0.11g, -12.50%)
Sugars, added N/A
Protein 6.92g (+4.27g, +161.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe2.31mg (+1.78mg, +335.85%)
Potassium, K405.0mg (-17.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Red Kidney Beans, Water, Onion, Salt, Cottonseed Oil, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-19.00kcal, -15.45%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.69g (-1.96g, -73.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+16.00mg, +1600.00%)
Sodium 389.0mg (+3.00mg, +0.78%)
Total Carbohydrates 9.72g (-8.86g, -47.69%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.08g (+1.20g, +136.36%)
Sugars, added N/A
Protein 7.64g (+4.99g, +188.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+16.00mg, +133.33%)
Iron, Fe0.69mg (+0.16mg, +30.19%)
Potassium, K431.0mg (+9.00mg, +2.13%)
Vitamin D, IU0.0IU
Ingredients
Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-19.00kcal, -15.45%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.69g (-1.96g, -73.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+16.00mg, +1600.00%)
Sodium 389.0mg (+3.00mg, +0.78%)
Total Carbohydrates 9.72g (-8.86g, -47.69%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.08g (+1.20g, +136.36%)
Sugars, added N/A
Protein 7.64g (+4.99g, +188.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+16.00mg, +133.33%)
Iron, Fe0.69mg (+0.16mg, +30.19%)
Potassium, K431.0mg (+9.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-31.00kcal, -25.20%)
Total Fat2.19g (+2.19g)
Saturated Fat 0.88g (-1.77g, -66.79%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+6.00mg, +600.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 13.16g (-5.42g, -29.17%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 3.95g (+3.07g, +348.86%)
Sugars, added N/A
Protein 4.39g (+1.74g, +65.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.7mg (+0.17mg, +32.08%)
Potassium, K417.0mg (-5.00mg, -1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chili Sauce (tomato Puree [water, Tomato Paste], Corn Sweetener [high Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Sugar, Jalapeno Peppers, Dehydrated Onion, Spices, Dehydrated Garlic, Celery Seed, Mustard, Paprika), Sugar, 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Salt, Dried Onions, Potassium Chloride, Dried Soy Sauce (soybeans, Salt, Wheat), Autolyzed Yeast Extract, Caramel Color, Spice, Citric Acid