Tropical Fields Dried Mango by Alli & Rose Llc: Similar Foods
- Product:
- Dried Mango
- Brand:
- Tropical Fields
- Maker:
- Alli & Rose Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997867/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 4.8g | |
| Sugars | 54.76g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 110.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Citric Acid To Promote Color Retention, Sodium Metabisulphite To Retard Spoilage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-8.00kcal, -2.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-24.00mg, -8.76%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 32.5g (-22.26g, -40.65%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.12g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 7.5mg (+6.55mg, +689.47%) | |
| Potassium, K | 88.0mg (-22.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple, Sugar, Malic Acid, Citric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 52.21g (-31.12g, -37.35%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 29.2g (-25.56g, -46.68%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+2.04g, +85.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 1.77mg (+0.82mg, +86.32%) | |
| Potassium, K | 106.0mg (-4.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.5g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 281.0mg (+7.00mg, +2.55%) | |
| Total Carbohydrates | 52.63g (-30.70g, -36.84%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 28.07g (-26.69g, -48.74%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.13g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 1.75mg (+0.80mg, +84.21%) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.28g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-24.00mg, -8.76%) | |
| Total Carbohydrates | 52.5g (-30.83g, -37.00%) | |
| Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
| Sugars | 35.0g (-19.76g, -36.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.62g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 2.5mg (+1.55mg, +163.16%) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Dry Whey [milk], Artificial Color, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cotton Seed, Soybean], Sodium Bicarbonate, Yeast), Artificial Colors (red #3, Red #40, Yellow #5 And Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-18.00kcal, -5.41%) | |
| Total Fat | 9.78g (+9.78g) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-2.00mg, -0.73%) | |
| Total Carbohydrates | 53.26g (-30.07g, -36.09%) | |
| Dietary Fiber | 1.1g (-3.70g, -77.08%) | |
| Sugars | 31.52g (-23.24g, -42.44%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+0.88g, +36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 1.57mg (+0.62mg, +65.26%) | |
| Potassium, K | 76.0mg (-34.00mg, -30.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expellerpressed Canola Oil, Natural Vanilla Flavor, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Rspo Certified Sustainable Palm Oil, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 12.28g (+12.28g) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 281.0mg (+7.00mg, +2.55%) | |
| Total Carbohydrates | 50.88g (-32.45g, -38.94%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 29.82g (-24.94g, -45.54%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.13g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 1.75mg (+0.80mg, +84.21%) | |
| Potassium, K | 114.0mg (+4.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Sugar, Water, Baking Chips (sugar, Chocolate Liquor,cocoa Butter, Soy Lecithin, Vanilla), Soybean Canola Oil, Egg,dextrose, Milk Whey, Modified Corn Starch, Leavening (sodiumaluminum Phosphate, Baking Soda), Salt, Calcium Acetate,xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+12.00mg, +4.38%) | |
| Total Carbohydrates | 85.71g (+2.38g, +2.86%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 33.33g (-21.43g, -39.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (+28.00mg, +41.79%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 71.0mg (-39.00mg, -35.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin A | 0.0ug | |
| Niacin | 1.905mg | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Cane Sugar, Potato Starch, Tapioca Flour, Non Alluminated Baking Powder, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 16.81g (+16.81g) | |
| Saturated Fat | 11.5g (+11.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 292.0mg (+18.00mg, +6.57%) | |
| Total Carbohydrates | 46.02g (-37.31g, -44.77%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 32.74g (-22.02g, -40.21%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+1.16g, +48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 0.62mg (-0.33mg, -34.74%) | |
| Potassium, K | 112.0mg (+2.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Water, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil And Soybean Oil), Hydrogenated Palm Kernel Oil, Milk, Corn Syrup, Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sweetened Condensed Milk (milk, Sugar), Contains 2% Or Less: Praline Pecans (sugar, Pecans, Corn Syrup, Butter (cream, Salt), Salt), Modified Food Starch, Hydrogenated Coconut Oil, Natural Flavor, Butter (cream, Natural Flavors), Salt, Baking Soda, Sodium Caseinate, Polysorbate 60, Xanthan Gum, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, Sorbitan Monostearate, Guar Gum, Vanilla Bean Specks, Soy Lecithin, Sodium Alginate, Trisodium Phosphate, Vanilla Extract, Sodium Citrate, Colored With Beta Carotene And Apocarotenal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-8.00kcal, -2.40%) | |
| Total Fat | 13.01g (+13.01g) | |
| Saturated Fat | 7.32g (+7.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 285.0mg (+11.00mg, +4.01%) | |
| Total Carbohydrates | 49.59g (-33.74g, -40.49%) | |
| Dietary Fiber | 0.8g (-4.00g, -83.33%) | |
| Sugars | 28.46g (-26.30g, -48.03%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (+1.69g, +71.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 2.11mg (+1.16mg, +122.11%) | |
| Potassium, K | 138.0mg (+28.00mg, +25.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Frozen Dairy Dessert (skim Milk, Whey, Sugar, Corn Syrup, Buttermilk, Cream, Coconut Oil, Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Guar Gum, Tara Gum, Carrageenan, Xanthan Gum, Mono And Diglycerides) Chocolate Chip Cookies {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of Mono & Diglycerides, Whey Solids, Natural & Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+47.00mg, +17.15%) | |
| Total Carbohydrates | 82.14g (-1.19g, -1.43%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 64.29g (+9.53g, +17.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.43mg (+0.48mg, +50.53%) | |
| Potassium, K | 143.0mg (+33.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Cane Sugar, Sulfur Dioxide (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+47.00mg, +17.15%) | |
| Total Carbohydrates | 82.14g (-1.19g, -1.43%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 64.29g (+9.53g, +17.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.43mg (+0.48mg, +50.53%) | |
| Potassium, K | 143.0mg (+33.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Cane Sugar, Sugar, Sulfur Dioxide (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-20.00kcal, -6.01%) | |
| Total Fat | 8.96g (+8.96g) | |
| Saturated Fat | 2.99g (+2.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 299.0mg (+25.00mg, +9.12%) | |
| Total Carbohydrates | 52.24g (-31.09g, -37.31%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 25.37g (-29.39g, -53.67%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (+0.61g, +25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-22.00mg, -32.84%) | |
| Iron, Fe | 2.84mg (+1.89mg, +198.95%) | |
| Potassium, K | 119.0mg (+9.00mg, +8.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-20.00kcal, -6.01%) | |
| Total Fat | 8.96g (+8.96g) | |
| Saturated Fat | 2.99g (+2.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 299.0mg (+25.00mg, +9.12%) | |
| Total Carbohydrates | 52.24g (-31.09g, -37.31%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 25.37g (-29.39g, -53.67%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (+0.61g, +25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-22.00mg, -32.84%) | |
| Iron, Fe | 2.84mg (+1.89mg, +198.95%) | |
| Potassium, K | 119.0mg (+9.00mg, +8.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 10.91g (+10.91g) | |
| Saturated Fat | 6.36g (+6.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 273.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 52.73g (-30.60g, -36.72%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 29.09g (-25.67g, -46.88%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+3.07g, +128.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 0.55mg (-0.40mg, -42.11%) | |
| Potassium, K | 73.0mg (-37.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Maltodextrin, Soybean Oil, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soy Flour, Whey, Nonfat Milk, Ammonium Sulfate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Mono & Diglycerides, Sodium Benzoate (as Preservative), Stabilizers, Tocopherols, Ascorbic Acid (vitamin C), Citric Acid, Natural And Artificial Colors & Flavors, Carnauba Wax, Fd&c Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Red 3 Cream Cheese Filling (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Potassium Sorbate (as Preservative), Soybean Oil, Powdered Sugar, Powdered Lemon Juice (corn Syrup Solids, Lemon Juice Solids & Lemon Oil), Vanillin Strawberry Filling Fructose Corn Syrup, Strawberries, Water, Modified Food Starch, Sugar, Artificial Flavors, Salt, Citric Acid, Sodium Propionate & Potassium Sorbate (as Preservatives), Stabilizers, Vegetable Gums Blend, Fd&c Red # 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+8.00kcal, +2.40%) | |
| Total Fat | 12.09g (+12.09g) | |
| Saturated Fat | 5.49g (+5.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 275.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 57.14g (-26.19g, -31.43%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 31.87g (-22.89g, -41.80%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+0.92g, +38.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 1.43mg (+0.48mg, +50.53%) | |
| Potassium, K | 77.0mg (-33.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Malted Wheat Flour (malted With Malt Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Soy Flour, Egg Yolks, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (cane Refinery Honey), Non Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin, Silicone Dioxide, Citric Acid, Enzymes, Monoglycerides, Guar Gum, Xanthan Gum, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Artificial Flavor | ||