Sea Temple Snacks Almond & Cashew Anchovies, Almond & Cashew by Alli & Rose Llc: Similar Foods
- Product:
- Almond & Cashew Anchovies, Almond & Cashew
- Brand:
- Sea Temple Snacks
- Maker:
- Alli & Rose Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 30.77g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 154.0mg | |
| Sodium | 462.0mg | |
| Total Carbohydrates | 23.08g | |
| Dietary Fiber | 15.4g | |
| Sugars | 15.38g | |
| Sugars, added | N/A | |
| Protein | 30.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 538.0mg | |
| Iron, Fe | 7.69mg | |
| Potassium, K | 654.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond, Anchovy (anchovy, Sugar, Sesame, Corn Syrup, Sal, Hydrolysed Corn Starch), Cashew Cashew Vegetable Oil, Salt) Contains Almond Cashew, And Fish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+29.00kcal, +5.39%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 11.67g (+7.82g, +203.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 16.67g (-6.41g, -27.77%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 6.67g (-8.71g, -56.63%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.56g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-38.00mg, -7.06%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 567.0mg (-87.00mg, -13.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels, Seasoning (whey, Buttermilk, Garlic Powder, Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Cultured Nonfat Milk, Sugar, Whey Protein Concentrate, Salt, Paprika, Citric Acid, Parsley, Lactic Acid, Vinegar, Spice, Malic Acid, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+29.00kcal, +5.39%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 11.67g (+7.82g, +203.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 16.67g (-6.41g, -27.77%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 6.67g (-8.71g, -56.63%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.56g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-38.00mg, -7.06%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 567.0mg (-87.00mg, -13.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels, Seasoning (whey, Buttermilk, Garlic Powder, Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Cultured Nonfat Milk, Sugar, Whey Protein Concentrate, Salt, Paprika, Citric Acid, Parsley, Lactic Acid, Vinegar, Spice, Malic Acid, Natural Favor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+29.00kcal, +5.39%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 11.67g (+7.82g, +203.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 433.0mg (-29.00mg, -6.28%) | |
| Total Carbohydrates | 13.33g (-9.75g, -42.24%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 3.33g (-12.05g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.56g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-38.00mg, -7.06%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 567.0mg (-87.00mg, -13.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+29.00kcal, +5.39%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 11.67g (+7.82g, +203.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 433.0mg (-29.00mg, -6.28%) | |
| Total Carbohydrates | 13.33g (-9.75g, -42.24%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 3.33g (-12.05g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.56g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-38.00mg, -7.06%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 567.0mg (-87.00mg, -13.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese Cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+29.00kcal, +5.39%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 11.67g (+7.82g, +203.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 433.0mg (-29.00mg, -6.28%) | |
| Total Carbohydrates | 13.33g (-9.75g, -42.24%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 3.33g (-12.05g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+2.56g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-38.00mg, -7.06%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 567.0mg (-87.00mg, -13.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Aged Parmesan Cheese (cultured Milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+62.00kcal, +11.52%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 10.0g (+6.15g, +159.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 400.0mg (-62.00mg, -13.42%) | |
| Total Carbohydrates | 23.33g (+0.25g, +1.08%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 3.33g (-12.05g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-4.10g, -13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-71.00mg, -13.20%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 600.0mg (-54.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachio Kernels, Seasoning (whey, Buttermilk, Garlic Powder, Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Cultured Nonfat Milk, Sugar, Whey Protein Concentrate, Salt, Paprika, Citric Acid, Parsley, Lactic Acid, Vinegar, Spice, Malic Acid, Natural Flavor), Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+62.00kcal, +11.52%) | |
| Total Fat | 43.33g (+12.56g, +40.82%) | |
| Saturated Fat | 10.0g (+6.15g, +159.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 417.0mg (-45.00mg, -9.74%) | |
| Total Carbohydrates | 23.33g (+0.25g, +1.08%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 3.33g (-12.05g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-4.10g, -13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-71.00mg, -13.20%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 567.0mg (-87.00mg, -13.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachios, Bbq Seasoning (maltodextrin, Chipotle Chili Pepper, Spices, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Paprika, Salt, Paprika Extractive, Citric Acid, Natural Smoke Flavor, Natural Flavors (including Natural Chipotle Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-121.00kcal, -22.49%) | |
| Total Fat | 9.72g (-21.05g, -68.41%) | |
| Saturated Fat | 2.78g (-1.07g, -27.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 139.0mg (-15.00mg, -9.74%) | |
| Sodium | 444.0mg (-18.00mg, -3.90%) | |
| Total Carbohydrates | 16.67g (-6.41g, -27.77%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.56g (-9.82g, -63.85%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+35.90g, +116.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-38.00mg, -7.06%) | |
| Iron, Fe | N/A | |
| Potassium, K | 528.0mg (-126.00mg, -19.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Beet Powder (color), Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-121.00kcal, -22.49%) | |
| Total Fat | 9.72g (-21.05g, -68.41%) | |
| Saturated Fat | 2.78g (-1.07g, -27.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 139.0mg (-15.00mg, -9.74%) | |
| Sodium | 472.0mg (+10.00mg, +2.16%) | |
| Total Carbohydrates | 16.67g (-6.41g, -27.77%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.33g (-7.05g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+35.90g, +116.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 472.0mg (-66.00mg, -12.27%) | |
| Iron, Fe | N/A | |
| Potassium, K | 528.0mg (-126.00mg, -19.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-117.00kcal, -21.75%) | |
| Total Fat | 10.53g (-20.24g, -65.78%) | |
| Saturated Fat | 2.63g (-1.22g, -31.69%) | |
| Trans Fat | N/A | |
| Cholesterol | 132.0mg (-22.00mg, -14.29%) | |
| Sodium | 500.0mg (+38.00mg, +8.23%) | |
| Total Carbohydrates | 18.42g (-4.66g, -20.19%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.26g (-10.12g, -65.80%) | |
| Sugars, added | N/A | |
| Protein | 63.16g (+32.39g, +105.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 474.0mg (-64.00mg, -11.90%) | |
| Iron, Fe | N/A | |
| Potassium, K | 526.0mg (-128.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa [processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-154.00kcal, -28.62%) | |
| Total Fat | 6.85g (-23.92g, -77.74%) | |
| Saturated Fat | 2.74g (-1.11g, -28.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 205.0mg (+51.00mg, +33.12%) | |
| Sodium | 411.0mg (-51.00mg, -11.04%) | |
| Total Carbohydrates | 13.7g (-9.38g, -40.64%) | |
| Dietary Fiber | 2.7g (-12.70g, -82.47%) | |
| Sugars | 2.74g (-12.64g, -82.18%) | |
| Sugars, added | N/A | |
| Protein | 68.49g (+37.72g, +122.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 630.0mg (+92.00mg, +17.10%) | |
| Iron, Fe | 2.74mg (-4.95mg, -64.37%) | |
| Potassium, K | 630.0mg (-24.00mg, -3.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Native Micellar Casein, Cocoa [processed With Alkali], Natural Flavor, Salt Sucralose, Xanthan Gum, Cellulose Gum Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-149.00kcal, -27.70%) | |
| Total Fat | 6.94g (-23.83g, -77.45%) | |
| Saturated Fat | 4.17g (+0.32g, +8.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 167.0mg (+13.00mg, +8.44%) | |
| Sodium | 417.0mg (-45.00mg, -9.74%) | |
| Total Carbohydrates | 25.0g (+1.92g, +8.32%) | |
| Dietary Fiber | 2.8g (-12.60g, -81.82%) | |
| Sugars | 5.56g (-9.82g, -63.85%) | |
| Sugars, added | N/A | |
| Protein | 55.56g (+24.79g, +80.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (-121.00mg, -22.49%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 639.0mg (-15.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Maltodextrin, Cocoa (processed With Alkali), Natural Flavors, Gum Blend (guar Gum, Xanthan Gum, Acacia Gum), Sunflower Lecithin, Sea Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+62.00kcal, +11.52%) | |
| Total Fat | 46.67g (+15.90g, +51.67%) | |
| Saturated Fat | 10.0g (+6.15g, +159.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-121.00mg, -78.57%) | |
| Sodium | 333.0mg (-129.00mg, -27.92%) | |
| Total Carbohydrates | 20.0g (-3.08g, -13.34%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 3.33g (-12.05g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-4.10g, -13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-71.00mg, -13.20%) | |
| Iron, Fe | 3.33mg (-4.36mg, -56.70%) | |
| Potassium, K | 600.0mg (-54.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-144.00kcal, -26.77%) | |
| Total Fat | 4.55g (-26.22g, -85.21%) | |
| Saturated Fat | 1.52g (-2.33g, -60.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 106.0mg (-48.00mg, -31.17%) | |
| Sodium | 485.0mg (+23.00mg, +4.98%) | |
| Total Carbohydrates | 12.12g (-10.96g, -47.49%) | |
| Dietary Fiber | 3.0g (-12.40g, -80.52%) | |
| Sugars | 3.03g (-12.35g, -80.30%) | |
| Sugars, added | N/A | |
| Protein | 72.73g (+41.96g, +136.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 424.0mg (-114.00mg, -21.19%) | |
| Iron, Fe | 2.12mg (-5.57mg, -72.43%) | |
| Potassium, K | 727.0mg (+73.00mg, +11.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Lecithin, Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-143.00kcal, -26.58%) | |
| Total Fat | 5.81g (-24.96g, -81.12%) | |
| Saturated Fat | 3.49g (-0.36g, -9.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 233.0mg (+79.00mg, +51.30%) | |
| Sodium | 372.0mg (-90.00mg, -19.48%) | |
| Total Carbohydrates | 13.95g (-9.13g, -39.56%) | |
| Dietary Fiber | 2.3g (-13.10g, -85.06%) | |
| Sugars | 4.65g (-10.73g, -69.77%) | |
| Sugars, added | N/A | |
| Protein | 69.77g (+39.00g, +126.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 465.0mg (-73.00mg, -13.57%) | |
| Iron, Fe | 1.67mg (-6.02mg, -78.28%) | |
| Potassium, K | 605.0mg (-49.00mg, -7.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Calcium Silicate, Acesulfame Potassium And Sucralose | ||